Sunday Sevens #64

It’s Sunday! Time for a quick Sunday Sevens (devised by Natalie at Threads and Bobbins.)

Poorly Pets:
Our new female Lady Gouldinan finch, Rize has been in the hospital cage twice in the two weeks we have had her. The first time we think she took a knock falling from her perch and today she is back in the hospital cage after spending all night on the aviary floor. She is sleeping at the moment but hopefully she will recover. Fingers crossed!

Family Walks: 
Recently we took a three mile family walk with Riley to Port Sunlight River Park.

Port Sunlight River Park

Solo walk with Riley

Riley Walks:
My highlight of the week has been that I was able to complete a solo walk with Riley. He is strong and pulls but with the help of a gentle leader I was able to take him to the local park. After this success Riley and I will be going on many more solo walks in future.

#walk1000miles:
My walking has picked up a little this week, my mileage being 41. Bringing my annual total to 636 miles. If you are participating in the challenge, how are you doing?

Cooking:
As you can tell from this post it’s been a quiet week. For my lunch on Friday I managed to incorporate some cooked puy lentils I had recently purchased. I made a puy lentil and quinoa curried stew. I sweated one chopped white onion, and two cloves of chopped garlic in oil before adding the packet of puy lentils and 50g of uncooked quinoa. I threw in a handful of peas and then tipped in a teaspoon of curry powder, a teaspoon of turmeric and half a teaspoon of chilli powder. Then I poured in 500ml of water with one vegetable stock cube and cooked for 15 minutes. It made for a healthy, tasty meal. Do you like cooking with lentils? If so what’s your favourite recipe?

Puy Lentil with Quinoa Curried Stew

Gardening:
At the weekend, David and I took a trip to Lady Green Garden Centre. I had an empty pot to fill and managed to purchase a polemonium and night scented phlox.

Polemonium

Night Scented Phlox with Artie

Rize and egg

A Happy Note to End With:
An update on Rize. After placing the hospital cage near a radiator (for warmth) and David had massaged her vent, this afternoon Rize laid an egg! The task was long and arduous and Rize at present is resting.

That was my week, how was yours?

Thanks for reading,

Christine xx

2017 – A Year in Food (and Drink!)

I wasn’t going to do a ‘flavour’ of 2017 post. I have struggled with finding new recipes to try this year. However after looking at pictures on my phone I have come to the conclusion that I have taken enough pictures to warrant a post. So here’s a ‘taste’ of my 2017!

I hope you enjoy!

January:

Roasted Vegetable Parcels

Roasted vegetable parcels have become a staple to our yearly menu. They are full of roasted red onions, peppers and cherry tomatoes. Wrapped up in a toasted tortilla with tomato puree and mozzarella. Served on a bed of salad leaves, they are delicious!

February:

Blind Scouse

28th February 2017 was World Scouse Day. The celebration of all things Scouse was in it’s fifth year! I celebrated by making a blind scouse.

March: 

While David made a Victoria sponge, I was enjoying red velvet cakes and cucumber sandwiches. Part of an afternoon tea at Jam Liverpool.

Victoria Sponge

Afternoon Tea at Jam

April:

Another recipe I go back to time and time again is Chungah’s, one pot stuffed pepper casserole. I use bulgur wheat instead of ground beef and add a little bit more water. The result is a delicious, wholesome meal.

One pan stuffed pepper casserole

May:

After a meltdown in the kitchen, David took up the knives and oven gloves and managed to whip up a vegetable masala, with microwaved spicy Bombay potatoes.

Vegetable Masala

June:

A first for David and I in 2017, was attempting to make elder-flower champagne. It may have only stayed fizzy for 30 Days Wild, but it will be something we will attempt to make again next year. It made for a refreshing early summer’s drink. The whole family enjoyed it!

July:

A chippie tea from The Old Keswickian was enjoyable, especially at the lakeside of Derwentwater during our summer visit to Keswick.

Chips by Derwentwater

Three bean quinoa chili

August:

A three bean quinoa chilli  (picture above), recipe from oh my veggies, is so filling and makes so may servings. I literally have three bean quinoa chilli for my work lunches, five days a week!! It’s as spicy as you want. I usually put in half a teaspoon of chilli powder! It’s so full of beans and vegetables, it’s become a staple in my repertoire.

September:

During a week off work I treated mum to a rich cream tea at Leaf, Liverpool. It was jummy!

October:

Brown Lentil Chilli

Another staple dinner I go to when I have no idea what to cook is a Brown Lentil Chilli, from Katya on A Little Broken. I serve the meal for two with toasted tortillas.

November:

Spicy bean and sausage casserole

Another recipe I return to is The Vegan Household’s/Gourmet Vegan, spicy butter bean and (vegan) sausage casserole. I use different sausage brands from Asda’s own to Linda McCartney, so not always vegan. However the result is always delicious and very filling!

December: 

Mince Pies

Unfortunately the only pictures of the little mince pies I made this year were taken as part of the #7dayblackandwhitephotochallenge on Instagram. I used pre-made short crust pastry, but I think I’ll make my own next year.

So there you are, a flavour of my 2017!

Let me know if you have tried any of the recipes featured? Or my post has inspired you to try some of them!

Thanks for reading,

Christine x

Sunday Sevens #24

I thought I’d scrape some pictures together and participate once again in this weeks Sunday Sevens devised by Natalie.

Baking: I ended last week’s Sunday Sevens with a picture of David’s endeavours. I’ll begin this week with another of his creations. It took five hours to make, baking in the oven for 1.5 hours but the result was a bouncy sponge with soft coffee buttercream and chocolate ganache to decorate.

Coffee cake and chocolate ganache

The English Girl

Reading: This week I finished Katherine Webb’s The English Girl. Susanna from Fred the Needle asked if I would review the book, so here’s some of my thoughts. Despite the story not being as strong as Webb’s first two books The Legacy and The Unseen, The English Girl was a far better story than The Night Falling. Webb used the Jebel War of 1958-59 as the backdrop to the novel. It is another of those weaving dual narratives. The two protagonists are Maude Vickary in the 1900’s and Joan Seabrook in the 1950’s. The main theme is adventure, of two women breaking the bonds of society and finding themselves (or losing themselves) to the desert wastes of Oman. I found Joan’s character rather wishy-washy and I wished she would stop faffing about and make a decision. I preferred reading the story of Maude and her adventures of trying to be the first woman/Westerner to cross the Empty Quarter. Her struggle across huge dunes and facing sheer exhaustion was well described. I had my hand to my mouth when she encountered a camel spider (look them up) and shocked at her betrayal, but I won’t spoil the end for you! All in all it wasn’t a bad read. It took me a whole year to read The Night Falling. I read The English Girl in a fraction of that time. If you enjoy Arabian adventures then this novel is for you!

Have you read it? Let me know what you think?

Walk 1000 miles: I’ve walked 21.4 miles this week, a touch better than last week. While on my daily walk to the bus stop to work, I noticed the central reservation was awash with the golden heads of daffodils. It certainly brought to mind the iconic William Wordsworth poem. ‘I Wandered Lonely as a Cloud.’

Wildlife: On Thursday my eyes spied a small green/brown bird flitting around the yarden. It was the size of a blue tit, but it wasn’t a blue tit. It was a chiffchaff. I only see these birds once a year. They must pass through the city on way to woodland for the summer. I reached for my camcorder but the camera wasn’t charged, so an old video I took in 2013 will just have to do!

Pets: This weekend has been a stressful one! On Saturday I witnessed our new parrot finch, Leaf attacking our other newbie, Gouldian finch, Set! Afterwards, David managed to pick Set up and noticed the damage Leaf had done. His feathers around his head and eyes had been plucked, leaving red skin exposed. Poor Set was scared so much he just sat in David’s hand. We noticed that Set still had his baby mouth. He must only be as young as six months old!

Image from Pinterest

Set

I have read that if there is an aggressor in an aviary, then the only course of action is to take the aggressor away. That was when our problem began. We managed to isolate Leaf and his other parrot friend, Forrest from the aviary, but the only other cage we had was the hospital cage which was where Set was recovering in. Our other cage, the one in which our aviary had begun five years ago was at David’s Mum’s housing their two budgies.

Leaf and Forrest’s new home

Kindly, David’s Mum and Dad said that we could have our cage back as they had one which could house their budgies until they got a bigger cage. I was so relieved, more so when back at home the two parrot finches explored the cage and were soon housed in it.

Set has recovered from his ordeal and though still looking a little worse for wear he has been reintegrated into the aviary with the more placid finches. Leaf and Forrest are flitting about their new home, they never keep still for long, hence needing a bigger cage to house them.

Who would have guessed such small birds would cause so much distress!

Cooking: For Saturday’s dinner I cooked a three bean quinoa chili. The recipe was very versatile and I substituted a few ingredients to what I had in the store-cupboard. I served it with oven baked tortillas and a crisp glass of white wine. It made for a healthy and filling meal. Definitely one to make again.

Three bean quinoa chili

Stellata magnolia

Dwarf Rhododendron

Gardening: This Sunday David and I spent some time in the yarden planting our Centurion onions. I snapped some pictures of Stellata magnolia and dwarf rhododendron flowers. The yarden is definitely awakening!

So that was my week. How have you spent yours?

Thanks for reading,

Christine x

2016 – A Year in Food.

With New Year drawing closer, it got me thinking what posts I should do as a round up of the year! One idea was ‘a year in food,’ to post 12 pictures that give a flavour of 2016! I have followed many recipes this year and prepared hundreds of dishes, (some successful, others not!), so I thought I would do a little summary.

I hope you enjoy!

January:

 At the start of the New Year I was determined to make meals that were filling, yet healthy and with produce that help reduce cholesterol. So one of the meals I made was a Red Lentil, Chickpea and Chilli soup.

Red Lentil, Chickpea and Chilli Soup

Lentils are a good source of fiber, help with stabilising blood sugars and promote heart health.

You can find the original recipe here.

February:

The 28th of February was Global Scouse Day! Scouse is the signature dish of the city of Liverpool, usually made with meat. I prefer this vegetarian version with butter-beans called Blind Scouse.

Blind Scouse

You can find the original recipe here:

March:

One recipe I have returned to time and time again this year has been this One Pan Mexican Quinoa. It is healthy, filling and can be used with either quinoa or brown rice. It’s a very versatile dish. I see me making this for many years to come.

One Pan Mexican Quinoa

You can find the original recipe here: 

April:

This Pearl Barley Risotto with a crumbling of goats cheese would have been nice if it wasn’t for the very off putting buttery taste. I may attempt the recipe again, but leave out the butter!

Pearl Barley Risotto

You can find the original recipe here:

May:

Vegetable and Quorn Sausage Frittata

I am not a big lover of eggs, but this 4-6 egg Vegetable and Quorn Sausage Frittata was surprisingly filling and enjoyable.

June:

Sea Turtle loaves

As I participated in The Wildlife Trust’s 30 Days Wild. I decided to get creative in the kitchen and made some mini loaves in the shape of Sea Turtles.

You can find the original recipe here:

July:

Bramley Apple Pie

One of David’s friends kindly gifted us a load of Bramley apples. For weeks after I was baking and eating apple pies! They were yummy though!

The recipe I used was one by the Hairy Bikers.

August:

Vegetable Tagine

I got the recipe for this Vegetable Tagine from a free Asda booklet. It makes a tasty dish with lots of different textures. For David, I complete it by topping it with a chicken breast, while for myself, I chop up a Quorn chicken style fillet for added protein.

September: 

A meal we don’t make too often and we should as it’s yummy, are these Spicy Mexican Bean Burgers. The recipe can be changed for any type of beans found in your store-cupboard. I serve with mounds of fresh salad.

Spicy Mexican Bean Burger

October: 

I am not a big fan of pastry, however I decided to try this Indian Samosa Casserole. I like Indian spices so that was a plus. It served 3 to 4 people generously. I will definitely be trying the recipe again.

Indian Samosa Caserole

You can find the original recipe here:

November:

Another dish I have made quite a few times this year is this Quinoa and Bean Soup. The original recipe called for white beans but I just used whatever beans I found in the store-cupboard! I have cooked a lot with quinoa this year due to its many health benefits.

Quinoa and Bean Soup

December:

For the final meal, I thought I would choose the wonderful Curried Red Lentils. I have been cooking this easy peasy dish since the summer. I even make a big batch of them and take them to work. They are scrumptious, keep me fueled all afternoon and are healthy! I even throw in a teaspoon of turmeric just for its cancer busting properties!

Curried Red Lentils

You can find the original recipe here:

So there you have it, a flavour of my 2016!

Let me know if you have tried any of the recipes featured? Or my post has inspired you to try some of them!

Thanks for reading,

Christine x

Sunday Sevens #12

I’ve begun compiling this week’s Sunday Sevens (devised by Threads and bobbins) early. It’s Thursday and I am eagerly dipping into my loaned library copy of Kate Rew’s Wild Swim. I am particularly interested in the section featuring lakes and tarns. I am looking for suggestions on where to do my next swim. My first being in Derwentwater on Sunday!

Wild Swim by Kate Rew

Monday saw David having a day off work. So we headed to our local park, Sefton Park to walk the family dog Riley. I think by the look on his face, Riley enjoyed himself!

This week has been National Vegetarian Week, which has been all about ‘celebrating the stories and the traditions behind the food we eat.’ David joked that it is vegetarian week in our house all of the time! Of the dishes I have made this week, this Italian flavoured Quiona and Bean Soup was healthy and surprisingly filling.

Quinoa and Bean Soup

Ingredients (serves 2):

• 1 bay leaf
• 1 can of beans, rinsed, I used Pinto, but you can use any
• 1/2 white onion, chopped
• 1/2 pepper, chopped
• 2 garlic cloves, crushed and chopped,
• 1 chilli, chopped
• 1 tbsp oregano, fresh, chopped
• 1 can of tomatoes and juice
• 500 ml of vegetable stock (I used one stock cube)
• 50g of quinoa
• Salt and pepper to taste

Method:

1. Heat oil in a medium saucepan, over medium heat. Add the onions, pepper and chilli and sauté until barely tender, about 5 minutes.
2. Add the beans and garlic and stir for 2 minutes.
3. Stir in the tomatoes and their juices, and vegetable stock.
4. Add the quinoa, oregano and bay leaf. Cover and simmer until quinoa is cooked, 12 to 15 minutes.
5. Season with salt and pepper to taste. Remove bay leaf and serve.

Earlier in the week mum showed me the ‘wild’ flowers that had seeded themselves in the alleyway behind our houses. Among them was a yellow poppy, which I later researched and found out was a Welsh Poppy. Also the yarden seems to be blooming, even if the weather has been grimy this week. Everything has suddenly become green and lush. The maris bard potatoes are huge and I’ve discovered that the clematis David’s mum had given us, has flowered!

Welsh Poppy

This Saturday has been a busy one! After the weekly shop, David and I headed to Harefield Water Gardens, a family run business in Widnes. We visited in a ‘monsoon!’ At least we tested out our new waterproof coats! Harefield Water Gardens have a farm shop and cafe where you can look out towards their herd of alpacas. Unfortunately they were all huddled together by their barn when we visited. We manged to purchase some pond plants and then headed towards Dobbies to get some alpines.

In the past week, we (or should I more truthfully say David), have been constructing a small pond in an area of the yarden that had once been a rockery but the plants had all died and was looking a bit sorry for itself. I suggested creating a small pond. We followed the tips on the RSPB site, used a washing up bowl and placed soil around it. We are both proud of the new instillation and hope that the plants survive and maybe one day small insects will make it their home. What do you think?

It looks like Sunday is going to be a lazy, rainy kind of day. I’m watching David play on his PS4 while planning the evenings dinner and dreaming of warmer, sunnier weather!

I hope you have a good week ahead,

Christine x

Sunday Sevens #9

This past week has been very uneventful! I have been scraping the barrel, trying to find things to post for this week’s Sunday Sevens, devised by Threads and bobbins.

This week our yarden has been graced with the arrival of not one but two dunnocks! At the beginning of the week we could hear a male singing for a mate and near the weekend he brought his conquest to the yarden! It has been lovely watching them flit about the plants, sifting for insects and grubs. I hope they bring their fledglings in the following months.

Below you will find two videos of them both. The video of the female shows her shaking her tail in preparation for mating, she seems a right floozy, although the male seems to just want to look for food!

Okay, I know I am cheating by posting videos but I really don’t have many photographs to share with you.

I’ve been doing a lot of cooking this week. On Monday I made a carrot and lentil soup and on Friday I made a chickpea and vegetable pilaf. Both of which I never took a photo of! Then on Saturday I remade a One Pot Mexcian Quinoa but I have already blogged about this, here. However I did take a picture of David’s dupiaza which he cooked last Sunday.

 

 

On Tuesday I fell in love.

David and I visited his brother and sister-in-law, who have a delightful son, Ewan. I was surprised when he crawled over to sit on my knee and then proceeded to poke me in the face. lol.

I can’t wait for him to start talking, there is so much I can teach him! 😀

I have recently, been enjoying the rerun of the BBC productions of The Hollow Crown. The four feature length films are adaptations of William Shakespeare’s history plays, comprising of Richard II, Henry IV parts 1 & 2 and Henry V. I missed them the first time they were aired in 2012. If you have not seen them, you can view then here, for the next five months. I would highly recommend them, even if you don’t like Shakespeare. I find that I appreciate his writing as I age.

Potatoes are growing!

Even though the weather has returned briefly to winter this week, the sun has been out quite a lot in Liverpool. On Saturday, we took stock of the yarden. The dahlia which I thought was dead has new shoots coming from its tubers and the clematis that David’s mum gave me has at least two buds on it, and still growing! We may have had failures with the french beans and spring onions (blame Artie for that!), but the maris bard potatoes are growing from strength to strength! Fingers crossed we have a harvest!

To be honest I’ve been in a grumpy mood all day, equally mirrored by the foul weather. Why is it that when a bank holiday beckons the weather turns dire? Anyway, I tried to keep the depression at bay by making a gorgeous dinner of curried red lentils. I’ll do a further post on this in the future.

To raise my spirits I took a snap of the daffodils I bought yesterday. They are unusual as they didn’t have the usual signature trumpet but I can’t find online what type of daffodil they are.

Anyway, I hope you have a pleasant week ahead.

Christine xx

Sunday Sevens #4

Saturday 19th March 2016 was Earth Hour, so I plunged David and I into darkness for one hour between 8.30-9.30pm. Did you partake in the hour?

Earlier that evening, after a busy day of ‘spring’ cleaning, I made a One Pan Mexican Quinoa. I tweaked the recipe a little, omitting the avocado and lime but added a red onion and small pepper. I also changed the sweetcorn to peas as David doesn’t like corn!

The meal was simple, just cut the vegetables and measure the quinoa and then pop them all into a pan with beans, stock and tinned tomatoes and cook for 20 minutes, until the quinoa releases its tails! The outcome was a fresh, tasting meal. I will definitely be making it again in the future!

On Thursday the postman delivered some lovely news. My tickets for the Hans Zimmer concert in April at the Birmingham Barclaycard Arena arrived!! I was so happy!

That same day while making a cup of tea, I peered out of the kitchen window towards the back garden and my eyes spied a small bird flitting about the tree branches. It was a little Wren! He stayed long enough for me to video him!

The beginning of the week saw lovely blue skies and spring-like temperatures hit the NW of England. David, Artie and I spent some much needed time in the garden, cleaning away old foliage and soaking up the warm rays of the sun. I noticed that there are lots of tulips growing again this season and there are some plants I don’t even know what they are! Perhaps you recognise them?

Unknown plant?

Artie enjoying the sun

It’s been two weeks since I planted my seeds of french beans, spring onions and peppers. I have hundreds of beans and onions growing! I don’t know where in the garden I will put them once they are ready to be planted outside! After some studying I read that french beans grow up to a meter in height! I am also going to need some bamboo sticks for support! How do you think my seedlings are coming along?

Do you have any spring projects on the go?

Christine x

Sunday Sevens was devised by Threads and Bobbins.

One-pot Curried Quinoa with Butternut Squash with Chickpeas

I had recently seen a recipe on the blog Oh My Veggies that looked absolutely delicious. Oh My Veggies is a blog based on vegetarian/vegan recipes using fresh, seasonal vegetables.

I have been wanting to try butternut squash for some time and decided that the time was perfect!

David was not so sure, but he ate the final result!

One-pot Curried Quinoa with Butternut Squash and Chickpeas

Ingredients: makes 4

• 1 tablespoons olive oil
• 1 medium red onion, diced
• 2 teaspoons curry powder
• 1 teaspoon ground ginger
• 1 teaspoon ground turmeric
• 1/2 teaspoon ground cardamom
• 300-400ml of light coconut milk, (I just used skimmed milk)
• 150 ml of water
• 100g of quinoa, rinsed well
• Salt, plus more to taste
• 450-500g of  butternut squash
• 2 mixed peppers (I used red and yellow)
• 150g of frozen vegetables, I used peas and green beans
• 1 400g can of chickpeas, drained and rinsed

Method:

1. Add the olive oil to a large pot over medium heat. When hot, add the onion and saute until translucent and tender, 3-4 minutes.
2. Stir in the curry powder, ginger, turmeric, and cardamom. Sauté for 30 seconds, until fragrant, stirring constantly.
3. Add the coconut milk, water, quinoa, butternut swuash and peppers, and 1 teaspoon salt, scraping the bottom of the pot to remove any stuck bits. Bring to a boil and then lower heat to a simmer. Cover and cook for 15 minutes.
4. Stir in the frozen vegetables and chickpeas. Return the lid to the pot and cook for 5-15 minutes more, or until the quinoa is tender and most of the liquid has been absorbed.
5. After the quinoa is done, turn off the heat and let sit, covered, until the vegetables and chickpeas are warmed through, 5-6 minutes.
6. Taste and add additional lemon juice and salt if desired. Garnish with parsley and serve (optional). I missed this part altogether

One pot curried quinoa with butternut squash and chickpeas

I am thankful for David and my mum for attempting to eat my creations, though a few days later, mum said that she would not eat the butternut squash stew again. 😮