2016 – A Year in Food.

With New Year drawing closer, it got me thinking what posts I should do as a round up of the year! One idea was ‘a year in food,’ to post 12 pictures that give a flavour of 2016! I have followed many recipes this year and prepared hundreds of dishes, (some successful, others not!), so I thought I would do a little summary.

I hope you enjoy!

January:

 At the start of the New Year I was determined to make meals that were filling, yet healthy and with produce that help reduce cholesterol. So one of the meals I made was a Red Lentil, Chickpea and Chilli soup.

Red Lentil, Chickpea and Chilli Soup

Lentils are a good source of fiber, help with stabilising blood sugars and promote heart health.

You can find the original recipe here.

February:

The 28th of February was Global Scouse Day! Scouse is the signature dish of the city of Liverpool, usually made with meat. I prefer this vegetarian version with butter-beans called Blind Scouse.

Blind Scouse

You can find the original recipe here:

March:

One recipe I have returned to time and time again this year has been this One Pan Mexican Quinoa. It is healthy, filling and can be used with either quinoa or brown rice. It’s a very versatile dish. I see me making this for many years to come.

One Pan Mexican Quinoa

You can find the original recipe here: 

April:

This Pearl Barley Risotto with a crumbling of goats cheese would have been nice if it wasn’t for the very off putting buttery taste. I may attempt the recipe again, but leave out the butter!

Pearl Barley Risotto

You can find the original recipe here:

May:

Vegetable and Quorn Sausage Frittata

I am not a big lover of eggs, but this 4-6 egg Vegetable and Quorn Sausage Frittata was surprisingly filling and enjoyable.

June:

Sea Turtle loaves

As I participated in The Wildlife Trust’s 30 Days Wild. I decided to get creative in the kitchen and made some mini loaves in the shape of Sea Turtles.

You can find the original recipe here:

July:

Bramley Apple Pie

One of David’s friends kindly gifted us a load of Bramley apples. For weeks after I was baking and eating apple pies! They were yummy though!

The recipe I used was one by the Hairy Bikers.

August:

Vegetable Tagine

I got the recipe for this Vegetable Tagine from a free Asda booklet. It makes a tasty dish with lots of different textures. For David, I complete it by topping it with a chicken breast, while for myself, I chop up a Quorn chicken style fillet for added protein.

September: 

A meal we don’t make too often and we should as it’s yummy, are these Spicy Mexican Bean Burgers. The recipe can be changed for any type of beans found in your store-cupboard. I serve with mounds of fresh salad.

Spicy Mexican Bean Burger

October: 

I am not a big fan of pastry, however I decided to try this Indian Samosa Casserole. I like Indian spices so that was a plus. It served 3 to 4 people generously. I will definitely be trying the recipe again.

Indian Samosa Caserole

You can find the original recipe here:

November:

Another dish I have made quite a few times this year is this Quinoa and Bean Soup. The original recipe called for white beans but I just used whatever beans I found in the store-cupboard! I have cooked a lot with quinoa this year due to its many health benefits.

Quinoa and Bean Soup

December:

For the final meal, I thought I would choose the wonderful Curried Red Lentils. I have been cooking this easy peasy dish since the summer. I even make a big batch of them and take them to work. They are scrumptious, keep me fueled all afternoon and are healthy! I even throw in a teaspoon of turmeric just for its cancer busting properties!

Curried Red Lentils

You can find the original recipe here:

So there you have it, a flavour of my 2016!

Let me know if you have tried any of the recipes featured? Or my post has inspired you to try some of them!

Thanks for reading,

Christine x

30 Days Wild…Week Four.

As I embark on the last week of The Wildlife Trust‘s 30 Days Wild, it becomes important more than ever, to continue to value and respect the wildlife that is around us.

Monday:

I find it difficult to enjoy nature while I am out and about going to work. However today I snapped a picture of a flower that was gracing the gates of my employment. I did a quick Google search and found that it was a Rosa canina, or Dog Rose which is a deciduous shrub.

White heart shaped petal flower

Tuesday:

James Horner

Though not nature orientated, I woke up this morning to the sad news that composer James Horner had died in an aeronautics accident. I admired Horner’s music well before Hans Zimmer’s. My first CD of his, was his stunning American Civil War soundtrack to the film Glory!

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The weather turned out to be half decent today. In the afternoon I managed to sit out and potter about my garden. The Passion Flower has grown ‘madly’ again and has hundreds (maybe an exaggeration) of buds on it! There are also purple flowers on the Hebe!

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Wednesday:

I decided to follow a suggestion from the 101 ‘wild’ things to do which was to watch a nature webcam. Years ago I used to visit a websi from a farm in Yorkshire, called Marlfield. The website is called Lambwatch. (It’s best viewed on IE.) I checked it out today and found that they not only have one webcam pointed at a field, which during spring is filled with lambs, but have three others! One of which was a webcam in a Swallows nest. Knowing I love Swallows I spent a good hour watching the brood of about 4 growing baby Swallows.

I wonder if the visiting Swallows near me will also be feeding a brood of similar size? I shall have to wait until they fledge, it was mind July last year! I shall keep my eyes towards the sky!

Thursday: – Norwich… ‘a fine city!’ (Indeed!)

Thursday was the beginning of our night away to Norwich to see the Go Go Dragons street art exhibition! Mum kindly looked after Artie while we were gone the night.

It was not the first time we have gone on a hunt for dragons. The first was in 2010 in Newport!

Newport dragon 2010

We set off on the M62 around 9am. I didn’t see much nature along the motorways, save for a few silhouettes of Buzzards and Kestrels hunting and along the A11 there was a field full of purple and white foxgloves!

We got to Norwich by 1.30pm and spent the next two hours walking around the city streets. The weather was very humid and come the evening the sun shone through heavy laden clouds.

We first visited Norwich two years ago when we popped in, on our way to Colchester, to see their Go Go Gorillas trail.

Go Go Gorilla – Optimus Prime

I was impressed by the artistic talent, so much so that come news that dragons were going to grace the city’s streets I had to pay them a visit!

The dragons I think even surpassed the gorillas! Here are just a few from the first day!

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With tired feet we made our way to the B&B for the night. We stayed at the same B&B, 175 Newmarket Road, and incidentally the same room as two years ago!

175 Newmarket Road, Norwich

For the evening’s meal we went to The Merchant’s of Spice, curry house north of the River Wensum. David ordered Chicken Tikka Pasanda, which was flavoursome while I had the Vegetable Karahi which was filled with peppers, green beans and new potatoes. The naan was nice though was drizzled with a lot of butter! The atmosphere of the restaurant was luxurious and the ambient music was not overpowering. The service was efficient and they cleaned unused plates and cutlery swiftly. At the end of the meal we were once again handed orange soaked hot towels to wipe our hands, always a plus in my book! 😀

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Friday:

We had breakfast early on Friday so we could leave the B&B and head into Norwich before 9am! While we were packing I noticed a colourful Jay amongst the tree canopy around the house. It moved too quickly for me to get a picture so one of David’s taken on a day trip to Yorkshire Wildlife Park will have to do!

Jay

I must comment that Norwich has fully embraced planting for wildlife and on most of their roundabouts and along the sides of dual carriageways there is an abundance of wild flowers!

We spent the next four hours walking the city’s streets with map in hand! The positive of following a trail map is that you get to see parts of the city you wouldn’t necessarily see! There are some lovely churches and narrow tudor-esque streets in Norwich. However the north of the city is a bit derelict, like many towns. We found ourselves in a part of the city that was covered in graffiti! We did not feel safe! So we hurried back south towards the river.

We saw 31 dragons on the Thursday and the Friday we saw a total of 32! So we saw 63 out of the 84 dragons on the streets, though we did see several more but could not take photos!

Here are some of my favourite dragons from Friday’s hunt!

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Even though we never got to see the whole 84 dragons, I found following the trail map more satisfying than going to see them all in one place which we did last year when we went to Aberdeen to see ‘all’ the dolphins!

Wild Dolphins

Here’s a selection of some of the art work found on the dragons and of David and myself posing with our favourites! 😀

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After lunch at around 1.30pm we said goodbye to Norwich and set off on our journey home, and what a ‘long’ journey home it turned out to be! Instead of the 4.5 hours it should have took us, our journey lasted over 7 hours! Arriving home around 9pm!

There was news of the M6 being shut around junction 16 and then the A14 was at a snails pace. There was nothing to do but to try and stay cheery, listen to the radio and try to keep hydrated and well fed. We took regular breaks. We tried to get the sat-nav to navigate around the blocked part of the M6 but it wanted us to go further afield into Wales, so we decided to see what was in store for us on the motorway!

We paid the £5.50 to go on the M6 toll and the first junction was at a stand still. I thought that it was a waste of money but once we past the first junction it was smooth travelling until the M6 toll merged into the M6. Then the travelling was in fits and starts, so much so that I got a migraine with the stress. I thought we would never get home and my phone decided to die! We stopped off at Keele Services and had a fast food dinner! It was not what I had planned. I had planned something more healthy, after the curry the night before, but there was nothing to be done. So a Burger King it was. I had a vegi wrap while David had a chicken sandwich and chips. I also had a Costa coffee which, with the Zomig I had taken, helped ease the migraine!

For the next two hours, though fuelled, we continued on our slow journey home. To break the monotony David said I should take some pictures of the Cheshire countryside.

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On our arrival home, we were welcomed by a familiar sight. Artie looking out of the window at us!

Artie welcoming us home

Saturday:

Back home to ‘normality!’ I found that the Passion Flower had started to bloom! There was one sitting proud for all to see! I look forward to many more budding!

Passion Flower

For Saturday’s dinner I made a healthy Roasted Pepper and Bean soup.

Ingredients:

1. Two pointed peppers sliced in half
2. One red onion sliced in quarters
3. Two garlic cloves
4. One chilli chopped
5. 500ml of reduced vegetable stock
6. Tin of choppd tomatoes
7. Tin of cannellini beans
8. Pepper to season
9. Serve with wholemeal bread

Method:

1. Put peppers, onion and garlic on a roasting tin and roast for 20 mins on oven 200°/gas mark 6
2. Chop the chilli
3. In pan put in stock, chilli, tomatoes, and beans and warm to simmering
4. Once skin is blackened on peppers take out of oven, strip and chop
5. Return chopped, peppers, onion and garlic into pan
6. Season with pepper
7. Cook for 20 minutes

I served the soup with Wholemeal granary bread that I had made and David had shaped into dogs!

Roasted Pepper and Bean Soup with Dog shaped Wholemeal bread

Sunday:

I spent today’s lunch with our finches. We let them fly around the living room at weekends. Here’s a selfie I took with Chocolate our Bengalese Finch, she was getting very close to me!

Chocolate and Christine

More webcams! This time from Paradise Park in Cornwall. They are streaming a webcam from their Red Panda den. Their female panda has had cubs. You can view the webcam here: http://paradisepark.org.uk/events-and-news/webcams/

I think I am going to have to attempt to separate the Borage seedlings either today or sometime during next week! Look how much they have grown in a month!

Borage seedlings

There are only two more day’s of June and 30 Days Wild, but I will continue to admire the nature that is around me in the coming weeks/months. Will the Borage and Teasel seedlings bloom? How many Passion Flowers will I get? Will I see any fledgling Swallows? Only time will tell!