An Introduction to Wild Swimming

I was thinking the other day, that of all the wild swims I have posted about, I have not included a beginners guide. So here’s how I read and learned about the wonderful ‘sport’ of wild swimming.

Llyn Idwal

Derwentwater

After the initial interest, (visiting the shores of Llyn Idwal and Derwentwater) and of being tempted into the silky waters. I Googled whether it was indeed acceptable to go swimming outdoors in the UK. I discovered that there was a time when there were hundreds of lidos (outdoor pools) in the UK and people didn’t bat an eyelid if you were spotted swimming along a river or paddling in a lake. Today’s mindset that swimming outdoors is dangerous, comes from after WW2 when heated indoor pools became the norm. Thankfully people like Kate Rew, The Wild Swimming Brothers and even Robson Green, are helping swimming outdoors, known as wild swimming, become much more acceptable.

Wild Swim by Kate Rew

Wild Swimming by Daniel Start

My first port of call for research was Kate Rew’s book Wild Swim, and Daniel Start’s Wild Swimming. Both books, (with stunning photographs) offer insightful recommendations on places to swim by region.

Kate Rew is founder of The Outdoor Swimming Society, an invaluable website with information for anyone interested in wild swimming. Part of the website is a Wild Swim map, an interactive map of the UK where people post reviews on swims with helpful hints, (I’ve even added a couple!)

Many Google searches came up with information on safe swimming. One was by the NHS, and another from The Lake District National Park, which gave a list of lakes that you could swim in and those that you couldn’t! It’s a website that has informed my many Lake District wild swims.

Another website on Lake District swimming that I frequent is the blog Swimming the Lakes. This lady planned to swim across all the lakes and tarns in the Lake District. Her blog posts have once again helped in my wild swimming choices.

YouTube was another invaluable resource. Just search swimming in the Lake District and you get hundreds of hits! One channel that whetted my appetite for swimming in the Lake District was Trek and Run Online. Their videos of swimming in Buttermere and Derwentwater inspired me to take a dip in both lakes myself, resulting in happy memories.

Swimming at Buttermere

Swimming at Derwentwater

One aspect of wild swimming I have not covered is of course hypothermia. Though not a blog I followed from the beginning, Open Water Woman has this topic covered. Her detailed post is well worth a read and very insightful.

So my research determined that I could go wild swimming, but what should I wear? What equipment did I need? I did not like the idea of wearing a wet-suit so that was out of the equation. I wanted to feel the cool water lapping at my skin. So skins it was then.

I can’t explain the excitement I had when I went shopping for clothing for my first swim in 2016. I had a basic list.

• A swimsuit
• Goggles (which I have never worn)
• Neoprene boots/shoes (I didn’t want to cut my feet on rocks and stones as I waded into the water)

David thought I was insane but humoured me.

First swim at Derwentwater

Since my initial swims, my ‘kit’ has expanded. A simple bathing suit is ok for swimming in summer but come autumn, when temperatures drop you find your body needs extra protection.

• Neoprene gloves are a must for colder waters. My hands burned when I swam in Derwentwater during October, enough for me to research hand protection.
• A towel from home is just too bulky. I now have two microfiber towels from Mountain Warehouse. They are easier to carry in my rucksack when going on a hike before a swim.
• To document my swims, David gifted me a GoPro type waterproof camera. The quality of video is excellent! I named it Wilson (of Cast Away fame) as I almost lost it on a swim in Ullswater.
• A thermometer is a must if you want to know what temperature of water you are swimming in. I purchased a quirky child’s tortoise thermometer who I have called Terrence.
• Since purchasing my first swimsuit. I have bought many tankini’s. I prefer the fit of shorts and top to an all in one.

Towels

Neoprene Gloves

Waterproof Camera

Terrence the thermometer

And finally.

The last piece of kit that I now own is a dryrobe! I have been after a changing robe for so long but could not justify the cost, as I only dip, not compete. For Christmas David kindly gifted me my very own dryrobe. It’s a kids advanced (as I’m a shortie), and it is spacious enough for me to get dry and changed in. I am eager to get back to swimming to try it out!

Not satisfied with just swimming in the Lake District I went in search for information on swimming in Wales. Vivienne Rickman Poole‘s blog documents her many swims in the llyns of Snowdonia. I’ve managed to do two swims in Wales in 2017, Llyn Cwellyn and Llyn Cau. I hope to add to this tally in 2018.

Swimming in Llyn Cwellyn

Swimming in Llyn Cau

I’ve found many Facebook pages relating to wild swimming. Outdoor Swimming Society has one, COWS or Cumbria Open Water Swimmers is a good page for the Lake District and nearer to home #ChesterFrosties have an inspiring page too. I’m sure there will be one for your area too!

The take home message of this post is to be informed, swim within your limits, be courteous to others and enjoy the experience. For my first swim at Derwentwater, I felt apprehensive about entering the water, I took my time and slowly edged into the cool May waters. I knew I didn’t have a strong upper body so I kept to the shoreline. It’s only when you feel stronger and confident that you can swim for longer.

I hope this post has been informative? I have accumulated my knowledge over two-three years and will continue to learn. Perhaps I have inspired you to give wild swimming a go? If you do, let me know how you get on?

Thanks for reading and stay safe,

Christine x

N.B: An added extra to my swim kit a tow float!

A Christmas Recital

Friday, 15th December I treated my mum and I to a Christmas Recital at the parish church, St Bridget’s. Tickets were £5 per person. The performance was by local soprano Gussie Knopov, accompanied by pianist Per Nielsen. I think the appeal of the evening was due to following Wirral soprano Charlotte Hoather’s blog and also wanting to support local events.

The performance was at 7.30pm. We wrapped up warmly from the cold, with fairy lights flashing from darkened windows, we walked along damp roads towards St Bridget’s. The church was busy with people when we walked in.

Soprano, Gussie Knopov, a former member of the Liverpool Philharmonic Youth Choir, has trained in Manchester and Edinburgh. In 2016 she started her undergraduate studies at the London, Trinity Laban Conservatoire.

Gussie Knopov and Per Nielsen

Gussie was accompanied by Per Nielsen, who from his Linkedin page has an impressive CV of working at Archbishop Blanch and Liverpool Hope University. His credits also include studio recordings for National Danish Radio and Radio Three.

The programme featured songs from the stage, among them were My Fair Lady and Jesus Christ Superstar, interjected with Christmas carols such as Ding Dong Merrily on High and Oh Holy Night. I found Gussie’s diction was clearer on the more classical pieces, (showing her training in action), such as the two Schumann love songs and her rendition of Bizet’s Habanera which she chose to do as an encore.

The programme also featured Per Nielsen’s masterful skill on the keyboard. One highlight was his solo performance of Debussy’s The Snow is Dancing from The Children’s Corner. Through Nielsen’s retelling you could imagine snowflakes dancing in the air.

The interval was a bit longer than the 20 minutes billed, but there was refreshments of wine, cordial and cake to make the wait all that more sweeter.

The event was better than I had anticipated and the caliber of both performers was outstanding. Nielsen’s experience was glistening and Gussie has a bright further ahead! All the best to them both!

Gussie Knopov and Per Nielsen

I’ve not attended events locally before but I would definitely look out for more in future.

Have you attended a similar event?

Thanks for reading,

Merry Christmas!

Christine x

Wild October – Week Two.

This week has all been about fun with leaves!

At the weekend, I made a special effort to get out of the house. I dragged David and my mum along with me as I went in search of autumn!

We visited Liverpool’s Festival Gardens which I blogged about in June for 30 Day’s Wild. We took a leisurely walk around the Japanese and Chinese gardens before entering the woodland walk. I looked for signs of autumn, collected fallen leaves, fir cones, sycamore seeds and other seasonal detritus. I even relived my childhood by kicking leaves and blowing dandelion docks.

Woodland walk

Japanese Garden

Dragonfly

Dandelion Dock

Blackberries

Back home, I arranged all that I had collected on a makeshift nature table. I was able to ID a few leaves. Maple, oak, birch and beech but I could not ID all, maybe you can do better?

While wondering what to do with my harvest, I was enjoying the writings of two fellow bloggers. Nicky at Too Lazy to Weed, writes about the nature in her garden and has many fascinating insights into moths and hedgehogs. Emma on her Discovery Hub, blogs and vlogs many facts about wildlife. Check them both out for more information!

During the week. I utilised the leaves I had collected to a) make a crown and b) make animal collages, though I have not got much artistry talent.

You may have wondered why the leaves change colour at all? Here’s a useful inforgram to explain things, better than I could!

I thought the touching Shakespeare sonnet, 73 was in keeping with this theme.

That time of year thou may’st in me behold
When yellow leaves, or none, or few, do hang
Upon those boughs which shake against the cold,
Bare ruin’d choirs, where late the sweet birds sang.
In me thou see’st the twilight of such day,
As after sunset fadeth in the west,
Which by-and-by black night doth take away,
Death’s second self, that seals up all in rest.
In me thou see’st the glowing of such fire
That on the ashes of his youth doth lie,
As the death-bed whereon it must expire
Consum’d with that which it was nourish’d by.
This thou perceivest, which makes thy love more strong,
To love that well which thou must leave ere long.

So, as the nights are drawing in and the cold air makes me want to hibernate, I will end the post with Vivaldi’s Autumn, from his Four Seasons. Enjoy!

What, if anything are you enjoying about autumn?

Christine x

‘I Wandered Lonely as a Cloud.’

To coincide with David’s few days off work this week, I planned a nice little day out to (you guessed it,) the Lake District.

The day started all bleary eyed at 5am. We drove the two hours to Rydal’s, White Moss car park and arrived a little after 8am! Just in time for an early morning swim!

We took the path towards Rydal Caves, which meandered past Rydal Water that looked calm and magical.
The sun burned through the morning mist, promising a beautiful early autumn day. Rydal Water has become one of my favourite swims of the year! At 9am, not many dog walkers/tourists were about, at one point it was just the lake, myself, David and two swans! Bliss!!

After a good hour at the lake side, David and I headed on towards Rydal Caves.

From there we walked Loughrigg Terrace with beautiful views of Grasmere.

It took another hour of sweat and toil to ‘climb’ the steep pathway towards Loughrigg Fell. When we got to the top, sadly low lying cloud drifted over, obscuring the views, though Windermere glistened golden in the distance.

After a relaxing picnic we headed back down to Grasmere, where the clouds dispersed and the sun came out again!

Wearing a fresh swimsuit, I waded out into the waters for my second swim of the day! Grasmere is a busier lake than Rydal Water but it didn’t dispel from the enjoyment. Also, I wasn’t the only one splashing about the waters that day! It was nice to see so many people (and dogs) enjoying the lake.

Grasmere

I have desired to bag two swims in one day for a while now, and to achieve it was an amazing feeling! On leaving the shores of Grasmere, I had the biggest grin on my face! We took the riverside walk to the car park, that had a car-number recognition camera, £7 for the day. The path followed the River Rothay, which was dappled in golden afternoon light. The day couldn’t have been more perfect!

I think it will be difficult to better such a day, but we’ll see!

Christine x

A Typical Saturday!

Most of my Saturday’s start with a trip to the shops. There is only two of us and Artie (the cat), living in the house, but every weekend the shopping bill nears or exceeds £100!! 😮

Today’s shopping consisted of buying lots of fruit and vegetables and cat treats! 🙂 People say I spoil Artie, but with a face like this, how can I not?! 😀

Artie

Usually by noon we are home, the shopping is put away and I have attempted some kind of flower display with a new bouquet I have bought!

Recent flower display

We occasionally have lunch in the living room. David lets the finches come out of their aviary to stretch their wings and fly around the room. Today, Chocolate and Romeo the Society Finches sat on the sofa with me!

Chocolate and Romeo the Society Finches

After lunch, it is all about cleaning the house. It can take up to two hours! If I am alone, it can take more! David helps by vaccuming while I do the dusting, dining room and bathroom.

If it is sunny outside then I forego doing the floors until Sunday and go out into the garden and enjoy the flowers, birds and insects.

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Today though, it was cold and cloudy so after doing the chores I listened to Classic FM and noticed a House Sparrow visiting the feeders.

After 5pm I turn my attention to the kitchen. I listen to Saturday Night at the Movies while making a start on the evenings meal. Tonight’s meal was my version of a Mexican Bean and Vegetable Soup with home-made Wholemeal mini loaves. I got the recipe from the Change for Life website/recipe app, though I adapted it.

Recipe for Mexican Bean and Vegetable Soup:

Ingredients:

• Vegetable oil for pan
• 2-3 garlic cloves crushed/chopped
• 2 small onions chopped
• 1 chilli chopped
• 1 pepper chopped
• 2 celery ribs chopped
• 1/2 tsp chilli powder (I used medium)
• 1 can chopped tomatoes
• 850ml of vegetable stock
• 1 tbsp tomato puree
• 1 can mixed beans
• 1 can sweetcorn or frozen
• Handful of red lentils (it was a last minute addition)
• 1 tbsp fresh coriander (I got ours from the garden!)
• Pinch of ground black pepper and salt to taste

Coriander

Method:

• Heat the oil in a large saucepan and gently cook the onion until softened.
• Then add the celery, pepper, chilli and garlic and cook for 5-10 minutes (use your discretion as to when to stop cooking.)
• Add the chilli powder and the tomatoes and bring to the boil.
• Pour in the stock and add the tomato puree, mixed beans, sweetcorn (drained if tinned) and lentils (if using). Heat and simmer, uncovered, for 20 minutes.
• Add the coriander (if using) and season with some salt and pepper. Ladle into warm bowls and serve with a slice of wholemeal bread

Mexican Bean and Vegetable Soup with Wholemeal Mini Loaves

For the wholemeal mini loaves I followed the recipe I use for easy white bread. I just changed the strong white flour for Allinson Wholemeal Seed & Grain Bread Flour. It’s delicious, I don’t think I will ever go back to baking with just white flour again!

Saturday evenings tend to be a mixture of wine and music while David often plays on GTA5 with his brother and cousin. At the moment I am reminiscing about playing Final Fantasy VII in the 90’s. The story was engaging, had a baddie that you love to hate (Sephiroth) and the music written by Nobuo Uematsu was out of this world too! You can listen to Final Symphony on Spotify, though I actually bought the mp3 from Amazon!

I shall sign off now and enjoy the last remaining light of day.

Goodnight!

© 2015 Christine Lucas