Sunday Sevens #18

This week has been a hectic one!

We finally finished working on the dining room floor! It took all of David’s seven days holiday! He’ll need another holiday to recover! We still have the hall and living room floors to do but I am thankful that I have my kitchen and dining room back!

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I felt lost without my kitchen. I put a lot of effort into cooking the evenings’ meal. So when all I can cook is microwave, convenience meals, I feel rather short changed! Also this week was Meat Free Week, (mainly for Australia and the UK), another initiative to get more people to eat less meat. So once I got my kitchen back, I was able to make meals such as a vegetable taigne.

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Ingredients and Method, feeds two people

  • I fried an onion (chopped), 1 pepper (sliced) and a green chilli (chopped) in an oiled pan until softened.
  • I then added to the pan 2 sliced cloves of garlic, 1 tsp of ground cumin, 1/2 tsp of ground coriander and 1/2 tsp of chilli flakes.
  • After a minute I tipped in a tin of chopped tomatoes and threw in a handful of frozen peas. I covered the pan to simmer gently for 15 minutes.
  • Lastly I added a tin of chickpeas (drained and rinsed) and cooked for a final five minutes.
  • I served on a bed of spinach, with two fillets of Quorn chicken (sliced) and crusty bread.

On Sunday we released Hoppy back into the wild. David had managed to get most of the thread from around her leg, it was a painstaking endeavour. However, everyday since, she has been heard pecking at the back door for her dinner, which we dutifully give! What have we begun?

Tuesday was David’s birthday! (‘Happy birthday!’) To celebrate we went to the cinema to see Star Trek Beyond, not the strongest of the three films but an action romp none the less. We were also invited to David’s brother’s house for a chickpea balti cooked by his wife Bilgen. I was touched by the thoughtful gesture that all of the meals were vegetarian! While we waited for the homemade bhajis to cook we were entertained but their 11th month old son.

Pet news, and Troy has a fellow patient joining him in the hospital cage. Poor Aura has had a relapse from his earlier condition which almost took his life last year. We found him on the floor of the cage squeaking, so we have administered anti-mite drops and are keeping him warm. Troy continues to be cursed by his inner ear infection, though seems much happier he has a bed fellow to snuggle up too.

The weekend dawned with the promise of warm, sunny weather (ha ha)! So David and I headed off for a walk, but where did we go? Post to follow. ūüôā

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Best wishes for the coming week!

Christine x

Sunday Sevens was devised by Natalie at Threads and bobbins.

30 Days Wild 2016 – Finale

o0OhgWNNI’m worried my 2016¬†30 Days Wild, will finish in a whimper. Last year, the end of June saw a heatwave hit the country and I sat out in the yarden until dusk, smelling the warm air and hearing the chatter of swallows. This year I am swaddled in layers of clothing and the sky has grown grey again with rain filled clouds.

But that hasn’t stopped me looking to add¬†a bit more wildness to my life.

Day 29: Wednesday

Snapshot 4 (29-06-2016 14-52)I’ve been meaning to dance in the rain for some time now. So with rain pouring down in the morning, I set up my camera and filmed me doing a little jig. I even brought Artie out to join in! If anyone looked out of their window into our yarden, then they would have thought I’d totally lost it!

I also turned for last minute inspiration to the 30 Days Wild app, and one of the ‘101 random acts of wildness’ was, accessorise with flowers. So I clipped a passion flower to my hair.

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Day 30: Thursday

I was given a lovely guided tour of the alleyway behind my house, by my mum. It seems the council has left the ‘weeds’ to grow wild! I took some pictures in the hope of identifying them. Here’s what I found.

The fat cakes I made for the visiting birds, lasted a day! Below is a clip of the starlings enjoying them!

Another day off from work for David draws near. So I am busy planning the day for him :p (hee hee..)

I am thinking of visiting the Lake District again. There are three walks and swims I can do.

  1. Loughrigg fell Рvisit Grasmere, the caves at Rydal and after a climb, take a dip in Loughrigg tarn.
  2. Easedale tarn – from Grasmere, a gentle walk through countryside towards the glacial corrie.
  3. Derwentwater – walk towards Walla and Falcon crag, views over the lake before taking a dip.

Which walk/swim would you take?

Summary:

The weather this year has been poor (in relation to last years 30 Days Wild). June 2016 started hopeful with long days of hot sunshine, however mid way the weather turned decidedly British. I think this has had a detrimental affect on the number of  bees visiting the yarden and also the amount of baby birds seen this season.

Let’s hope that the weather picks up in July/August!

Though 30 Days Wild is a more focused period of time, nature will always feature heavily in my life and my blog. I find nature very therapeutic! This year, my interest in moths has been piqued. I will definitely try the light trap again. I just hope for some calmer, warmer weather so I can sit out during the night and hopefully capture the night time visitors to the yarden.

I have loved reading other 30 Days Wild blogs and following what¬†wild¬†activities they got up to this June. I want to say a big ‘thank you’ to everyone who has enriched my knowledge by sharing theirs.

Finally, wherever you are, I hope you have a wonderful summer! Maybe I’ll see you next 30 Days Wild?! Or you can continue to follow me as I drag David around the lakes of the UK!

Christine x

30 Days Wild 2016 – Week Two

o0OhgWNNI can’t believe how quickly the first week of 30 Days Wild¬†went and now I am finalising this post at the end of the second week! I am enjoying reading other bloggers’ adventures, and¬†The Wildlife Trusts, 30 Days Wild¬†app, of 101 random acts of wildness, is really inspiring me to learn more about the nature that I see around me.

 

Day Eight: Wednesday.

Wednesday was World Oceans Day.¬†Highlighting the plight of the seas and collaborating for a better future. I was unable to get to the coast but I still managed to celebrate the diversity of the oceans. It was a day of cooking and baking bread. I shaped these granary loaves into sea turtles (recipe here). I’m no artist but I am pretty happy with how they turned out. What do you think?

In the afternoon I opened the app for the Great British Bee Count. I thought with the amount of bees flying about the yarden that I could do a timed count. I set up alongside a popular plant and started the one minute timer. Sadly, all the bees must have known and only one mason bee made an appearance! Typical!

Day Nine: Thursday.

I turned to the wildness cards for inspiration. I downloaded the cards from the¬†email pack The Wildlife Trusts sent when I signed up for 30 Days Wild. (I wish I had asked for a mail pack as they sent a cute little ‘I love wild’ badge! But such is life!)

I picked the sketch up close card. If my sea turtle bread rolls were any indication, then this activity could go horribly wrong, but I had to try. So I grabbed a piece of paper and sharpened a pencil and sat down to draw one of my favourite garden birds. The dunnock.

Some interesting facts on the dunnock (hedge sparrow):

  1. Has a fine bill due to preferring insects and beetles than seeds.
  2. Is a ground feeder.
  3. As their diets are similar to Robins, can come into conflict if food is scarce, usually losing out to the more aggressive Robins.
  4. Their nests are often parasitised by the cuckoo.
  5. Most are polyandrous (female has more than one male mate) or polygynous (males have more than one female mate).

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Day Ten: Friday.

I let David chose today’s ‘wild card’. He chose keep a note of wildlife. List the species that you see from your window. I decided to spend an hour watching the yarden after the evenings dinner. Here’s what I saw.

  1. House Sparrow (x1)
  2. Pigeons (x4)
  3. Bees (many)
  4. Hover flies (many)
  5. Flies (many)
  6. Dunnock (x1)
  7. Goldfinches (x2)
  8. Small white butterfly (x1)
  9. Cinnabar moth (x1)
  10. Spider (garden) (x1)
  11. Snails (x2)
  12. Magpie (x1)
  13. Herring gull (x1)

Day Eleven: Saturday.

During 30 Days Wild, I have also been setting up my camcorder to record for an hour a day. Below is the ‘highlights’ video of the species, mainly birds visiting the yarden.

Day Twelve: Sunday.

With the flowers having fallen, it was time to haul up our potato plants. We have found that it has not been easy to grow our own vegetables. However, David and I were overjoyed that we got some kind of harvest! Below find pictures of us celebrating our maris bard potatoes!

For the evening dinner we boiled some of our harvest and had them with a vegetarian roast. They were delicate and creamy. They tasted all the better for having grown them ourselves.

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Day Thirteen: Monday.

Sadly the weather has taken a turn for the worse, even this poor buff tailed bumblebee was having trouble today. David rescued her/him from the yarden floor and the jaws of Artie and fed it some sugar solution. After a while it perked up and flew away. Later on I saw another bee busily enjoying an oriental poppy.

I also managed to do another bee count, in between the showers. Within a minute I got a tally of three!

Monday was also World Meat Free Day, so I made a Mediterranean flavoured white bean soup with brown rice.

Day Fourteen: Tuesday.

I decided to write a short creative passage around wild swimming. I didn’t intend for it to become so morbid… sorry!

On a frosty winter’s day. Erin dipped her toe into the water and shivered as the delicious cold touched her skin. She often wondered if her sister had felt the same sensation before she slipped eternally into the dark abyss. Perhaps her depression had steeled her against the cold? Either way Erin gasped as she stepped in.

‘What torments brought you to these waters?’ She thought, finding herself waist deep in the lake. ‘If only I could have helped.’ She swam through the icy water towards a small island, a tangle of tree branches and sandy shores.

During the summer holidays, Erin and her younger sister, Elise used to swim out towards the island. The warm waters suspended their sun kissed limbs as they splashed headlong towards an adventure of exploring over rock and under root.

Erin, felt her teeth chatter as she breaststroked through the choppy waters. Erin didn’t mind, she was a strong swimmer. Elise too, but on that fateful day she chose to succumb.¬†‘It’s very easy to get cramp,’ their swimming instructor had prophesied. ‘If you don’t respect the water or your ability, tragedy can happen.’ Erin swam on until a man’s voice from the lakeside beckoned tensely.

‘What are you doing?’ She turned, noticing her funeral garb heaped on the shingle shore. The waters caressed her breasts, stroked seductively between her legs. She saw Josh standing at the lakeside. In his hand he held the length of his black tie. His shoes discarded.

‘I’m okay!’ Erin called through the drizzle. She looked at Josh as she treaded water. She felt the love Elise had felt for him. Watched as he disregarded his mourning clothes and lunged into the lake. His arms were strong as he crawled towards her, while she felt cradled in the waters embrace.

Erin recalled the last time she and Elise swam together in the lake. Elise had been no older than eleven. They both lay on their backs looking up at the blue cloudless sky. Swallows skirted over the water catching flies, and laughter tinged the air with joyful exuberance. Elise had been so full of life. Her death remained inexplicable. 

‘Come back to shore.’ Erin felt Josh’s arms embrace her. They were becoming¬†shrouded in a mist that rolled down from the mountains. ‘You’ll get hypothermia.’ Josh reached for Erin’s hand. They swam alongside each other back towards the shore.

Erin’s body ached with the cold as she walked out of the water. She looked into Josh’s dark eyes that searched her face for a reason. ‘I just felt like a swim.’

‘In this weather?’ She felt Josh’s warm lips on hers. ‘I don’t want to lose you too.’ He threw his jacket over Erin’s shoulders before hurrying her towards their hotel where Elise’s wake was winding down. With¬†luck, Erin’s¬†disappearance¬†had gone undetected¬†and they could creep inside unseen.

A warm light flooded from the hotel doorway, and bathed their heads in a golden glow. Josh took Erin’s hand in his and they both walked into the light.¬†

Summary:

I have taken things much slower this¬†week. Perhaps a bit too slow. Most days¬†haven’t been really ‘wild.’ I have enjoyed doing the creative activities, like molding bread into turtles and even drawing the dunnock, I found relaxing.

I wonder what discoveries week three of 30 Days Wild will uncover? At some point,¬†I am hoping to go looking for moths and perhaps a wild swim will feature, who knows? I hope you will join me in my forthcoming adventures…

Christine x

 

Sunday Sevens #9

This past week has been very uneventful! I have been scraping the barrel, trying to find things to post for this week’s Sunday Sevens, devised by Threads and bobbins.

This week our yarden has been graced with the arrival of not one but two dunnocks! At the beginning of the week we could hear a male singing for a mate and near the weekend he brought his conquest to the yarden! It has been lovely watching them flit about the plants, sifting for insects and grubs. I hope they bring their fledglings in the following months.

Below you will find two videos of them both. The video of the female shows her shaking her tail in preparation for mating, she seems a right floozy, although the male seems to just want to look for food!

Okay, I know I am cheating by posting videos but I really don’t have many photographs to share with you.

20160424_174616I’ve been doing a lot of cooking this week. On Monday I made a carrot and lentil soup and on Friday I made a chickpea and vegetable pilaf. Both of which I never took a photo of! Then on Saturday I remade a One Pot Mexcian Quinoa but I have already blogged about this, here. However¬†I did take a picture of David’s dupiaza which he cooked last Sunday.

Christine and Ewan

 

 

On Tuesday I fell in love.

David and I visited his brother and sister-in-law, who have a delightful son, Ewan. I was surprised when he crawled over to sit on my knee and then proceeded to poke me in the face. lol.

I can’t wait for him to start talking, there is so much I can teach him! ūüėÄ

I have recently, been enjoying the rerun of the BBC productions of¬†The Hollow Crown. The four feature length films are adaptations of William Shakespeare’s history plays, comprising of Richard II, Henry IV parts 1 & 2 and Henry V. I missed them the first time they were aired in 2012. If you have not seen them, you can view then here, for the next five months. I would highly recommend them, even if you don’t like Shakespeare. I find that I appreciate his writing as I age.

Even though the weather has returned briefly to winter this week, the sun has been out quite a lot in Liverpool. On Saturday, we took stock of the yarden. The dahlia which I thought was dead has new shoots coming from its tubers and the clematis that David’s mum gave me has at least two buds on it, and still growing! We may have had failures with the french beans and spring onions (blame Artie for that!), but the maris bard potatoes are growing from strength to strength! Fingers crossed we have a harvest!

To be honest I’ve been in a grumpy mood all day, equally mirrored by the foul weather. Why is it that when a bank holiday beckons the weather turns dire? Anyway, I tried to keep the depression at bay by making a gorgeous dinner of curried red lentils. I’ll do a further post on this in the future.

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To raise my spirits I took a snap of the daffodils I bought yesterday. They are unusual as they didn’t have the usual signature trumpet but I can’t find online what type of daffodil they are.

Anyway, I hope you have a pleasant week ahead.

Christine xx

Micro – Actions!

This past week I have embarked on the You with Jamie Oliver app. It’s all about positive changes you can do, one little step at a time. You are set¬†daily/weekly challenges. Previous¬†one’s I have had were, ‘the best part of the day‘, ‘what makes you happy‘, and ‘think positive.‘ You take a picture to symbolise the topic. One was to¬†show ‘beauty around you.’ So I took a picture of a Passion Flower.

Honey Bee and Passion Flower

Honey Bee and Passion Flower

This past week however I have found it rather difficult to be positive, what with the boiler being serviced and a leaking pump found! It made us £300 the poorer, though come the winter we will hopefully be toasty!

This weekend has been fun. We had planned on going to Chester Zoo before our membership ran out, but the weather was dodgy so we spent the weekend at home.

It was Saturday after 4.30pm¬†which I really enjoyed.¬†With the radio cranked up as Classic FM’s Saturday Night¬†at the Movies, celebrated¬†Hans Zimmer’s music. I embarked on chopping vegetables and cooking the evening dinner. I used and adapted Jools Oliver’s Wholesome Vegetable and Bean Soup. My volumes are to serve three people.

Ingredients:

  • 1 carrot
  • 1 onion
  • 1 large leek
  • 2 cloves of garlic
  • 1 sprig of fresh rosemary
  • olive oil
  • 1 x 400 g tin of borlotti or cannellini beans. (I used borlotti beans)
  • 1 litre low salt vegetable
  • Hand full of barley
  • 35 g baby spinach or kale (I used kale)
  • 150 g frozen peas/ green beans. (I just used a handful of peas and 75g of green beans)
  • Salt
  • Freshly ground black pepper

Method:

  • Start by preparing the base of your soup. Peel, roughly chop the carrot and potato, trim, wash and roughly chop the leek. Peel and very finely slice the garlic, chop the onion and then pick and finely chop the rosemary.
  • Heat a lug of oil in a large pan on a medium heat, then add the rosemary. Fry for a few minutes, then add the chopped carrot, leek, onion and garlic. Cook gently for around 15 minutes, or until soft, stirring regularly, with the lid on.
  • Add the beans (drained), chopped potato (small,) and a hand full of barley. Then finally add the stock. Bring to the boil, then reduce to a simmer for 30 minutes ‚Äď add a little more stock or water if you think it needs it. (Leave the lid on.)
  • Finally, add the spinach or kale and chopped green beans/peas, and cook for a further 10 minutes, or until the greens are cooked but still vibrant green. (Keep the lid on.) Have a taste and season, if needed, then tuck in.
  • Serve with bread‚Ķ I was requested to make¬†Focaccia.
Wholesome Vegetable and Bean Soup

Wholesome Vegetable and Bean Soup

The recipe for Focaccia was taken from an Asda seasonal brochure.

Ingredients:

  • 250g of Strong White Bread Flour
  • 1 level tsp salt
  • 7g of easy bake yeast
  • 2tbsp of reduced fat olive oil
  • On red onion, chopped
  • 2 cloves of garlic, chopped
  • Chopped sprigs of fresh oregano, (I used some from the garden!)

Method:

  • Mix the flour, salt and yeast in a bowl
  • Pour in the oil and used 15ml of tepid water, mix the ingredients together to form a soft dough
  • Turn the dough onto a floured surface and begin to need, adding more flour until the dough is of a smooth texture.
  • Place the dough in a bowl and put somewhere warm for 45 minutes, until doubled in size.
  • While the dough is proving, chop and fly the red onion and garlic. Leave to one side once cooked.
  • Chop some oregano and leave to one side
  • Once the dough has risen, knock back and then flatten into required shape.
  • With your finger press small indentations into the top of the dough and then sprinkle the onion, garlic and oregano on top.
  • Put in a pre warmed oven at gas mark 6/200¬į and cook for 30-35 minutes, until golden.
  • Remove from oven, and serve.
Focaccia

Focaccia

Sunday was a lovely early Autumn day. The sun shone and David and I spent over three hours in the garden, cleaning and pruning. I planted some of my bulbs, of Aliums and Snake Heads for the coming spring. Fingers crossed they grow!

Artie enjoyed spending time in the garden and in between terrorising the bumblebees and honey bees, he relaxed taking in the sun.

Artie

Artie

We still have many birds visiting the feeders, and not an hour goes by that numerous Goldfinches are seen feasting on the Sunflower/Nyger seeds.

How many Goldfinches can you See?

How many Goldfinches can you See?

Dinner this Sunday evening was a vegetarian roast. I boiled kale, peas, sweetcorn and green beans in a pan while in the oven Quorn Turkey style slices were cooking alongside Aunt Bessie’s Herb and Garlic roast potatoes. I made some sage and onion stuffing and mixed up some vegetarian¬†gravy. Finally I microwaved some mushy peas for David!

Beautiful, tasty roast dinner

Beautiful, tasty roast dinner

Now I am nursing a headache before the working week ahead. How have you spent your weekend?

Christine xx

Autumn Light.

For the past few weeks now I have noticed a change in the light.

Afternoon autumn sun flooding the dining room

Afternoon autumn sun flooding the dining room

The shadows have become longer. The sunlight during the day has become more stark, almost piercing. The seasons are changing without us hardly knowing! Autumn is arriving, creeping silently into summer. The days are becoming shorter. Soon it will be night by 4pm! For now, I am valuing every minute of light. Savouring the last bloom of flowers and the remaining buzz of bees before nature slows down for winter.

Part of me wants to mourn the loss of the light, but autumn brings its own pleasures. Like the frenzied activity at the bird feeders and the Sedum finally flowering after budding for so long!

Bird feeder

Bird feeder

Sedum and Honey Bee

Sedum and Honey Bee

 

 

 

 

 

 

 

 

Today I have been making ready the house for autumn and the coming winter. The windows got a good clean and the voiles have all been washed. I have also changed the bedroom curtains from the sky blue to the teal in preparation for the darker evenings to come.

Picture from 2013

Picture taken 2013

Come the evening, I was busy in the kitchen making a, Peruvian Quinoa Stew, (serves 3 people).

Ingredients:

  • 15og of quinoa, rinsed well
  • 200 – 250 ml of water
  • 1 onion (white) diced
  • 2 cloves of garlic sliced
  • Olive oil for frying (I use lower fat olive oil)
  • 1 celery rib chopped
  • 1 carrot sliced
  • 1 bell pepper (any colour)
  • Handful of green beans, chopped. You can use any variety of vegetables
  • 200ml of vegetable stock (I used reduced salt)
  • 400g of chopped tomatoes
  • 2 teaspoons of ground cumin
  • 1 teaspoon of chilli powder (I used medium)
  • 1 teaspoon of ground coriander
  • half a teaspoon of cayenne pepper (put more in if you like heat)
  • 1 teaspoon of dried oregano
  • Fresh, chopped coriander for garnish, if preferred. (I left out)

Method:

  1. I rinsed the quinoa. Placed it in a small pan with the 200ml – 250ml of water and cooked, over a medium heat, for about 15 minutes or until soft. Then I set aside with a lid on the pot to absorb the remaining water.
  2. While the quinoa cooked, I had a second pan on the hob. I chopped and sautéed the onions, then added the garlic in a little olive oil for about 5 minutes over a low to medium heat. It may have taken a little longer for me as I was busy chopping the other vegetables while the onion cooked.
  3. Then I peeled and sliced the carrot. Washed and chopped the celery. I added both to the cooking onion and garlic and cooked for a further 5 minutes, stirring often so nothing stuck or burnt to the pan. It took longer as I had the hob on a lower heat.
  4. After chopping the bell pepper and green beans, I added them to the pan with the other vegetables and then added the tin of tomatoes, along with the spices (cumin, chilli powder, coriander, cayenne and oregano). I let them blend together for just a few minutes and then poured in the stock. I covered the pan and let simmer for about 15-20 minutes, maybe longer, until the vegetables were tender
  5. After everything had cooked I stirred in the cooked quinoa, warmed it up again, and adjusted the salt to taste.
  6. Add chopped coriander if needed. (I left out)

While the quinoa had cooked and the vegetables were simmering in their covered pan. I stood by the sink and washed the knives and measuring jugs used in the preparation. I gazed out of the window and cherished the bird antics going on before my eyes.

I counted up to 17 Goldfinches at the sunflower and nyger seed feeders. Amongst them were still some babies flapping their wings, begging! Pigeons pecked at the off-casts the Goldfinches threw out and the visiting Dunnock hopped among the vines of the climbing Passion Flower snatching at insects!

I am happy to report that the Sparrows are still visiting in numbers. There were at least five on the feeders and I watched on as three Sparrows had discovered my ground cage feeder and were happily guzzling the dried meal-worms I had left out for the Dunnock. A Sparrow and Starling fought for the right to feast on the fat block sitting in the Laurel bush. The Sparrow won!

The meal finally came together. I must say the spices were rather muted, maybe some more or an added chilli could have helped? It was however a filling and healthy meal, though my mum disliked the quinoa ‘tails’!

Peruvian Quinoa Stew

Peruvian Quinoa Stew

And also:

I have done some more research on quinoa and its ‘tails.’ The seed is from South America and was the staple diet of the Incas. The tails are not tails at all, actually they are the endosperm of the seed. The nutrition or power house for the growing seed, much like the¬†albumin of an egg.¬†According to BBC Good Food, quinoa, is a complete protein, meaning it has all nine amino acids. It is a fantastic wheat free choice and is highly digestible. It has twice the protein content of rice and barley and is¬†also a good source of calcium, magnesium, vitamin E and dietary fibre.

The health benefits speak for itself. I think I’ll be cooking with this¬†little seed a lot more in the future! ūüôā

Have you eaten any good meals with quinoa? I would love to know your thoughts on this super seed!

Christine xx

A Typical Saturday!

Most of my Saturday’s start with a trip to the shops. There is only two of us and Artie (the cat), living in the house, but every weekend the shopping bill nears or exceeds ¬£100!! ūüėģ

Today’s shopping consisted of buying lots of fruit and vegetables and cat treats! ūüôā People say I spoil Artie, but with a face like this, how can I not?! ūüėÄ

Artie

Artie

Usually by noon we are home, the shopping is put away and I have attempted some kind of flower display with a new bouquet I have bought!

Recent flower display

Recent flower display

We occasionally have lunch in the living room. David lets the finches come out of their aviary to stretch their wings and fly around the room. Today, Chocolate and Romeo the Society Finches sat on the sofa with me!

Chocolate and Romeo the Society Finches

Chocolate and Romeo the Society Finches

After lunch, it is all about cleaning the house. It can take up to two hours! If I am alone, it can take more! David helps by vaccuming while I do the dusting, dining room and bathroom.

If it is sunny outside then I forego doing the floors until Sunday and go out into the garden and enjoy the flowers, birds and insects.

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Today though, it was cold and cloudy so after doing the chores I listened to Classic FM and noticed a House Sparrow visiting the feeders.

After 5pm I turn my attention to the kitchen. I listen to Saturday Night at the Movies¬†while making a start on¬†the evenings meal. Tonight’s meal was my version of a Mexican Bean and Vegetable Soup with home-made Wholemeal mini loaves. I got the recipe from the¬†Change for Life website/recipe app, though I adapted it.

Recipe for Mexican Bean and Vegetable Soup:

Ingredients:

  • Vegetable oil for pan
  • 2-3 garlic cloves crushed/chopped
  • 2 small onions chopped
  • 1 chilli chopped
  • 1 pepper chopped
  • 2 celery ribs chopped
  • 1/2 tsp chilli powder (I used medium)
  • 1 can chopped tomatoes
  • 850ml of¬†vegetable stock
  • 1 tbsp tomato puree
  • 1 can mixed beans
  • 1 can sweetcorn or frozen
  • Handful of red lentils (it was a last minute addition)
  • 1 tbsp fresh coriander (I got ours from the garden!)
  • Pinch of ground black pepper and salt to taste
Coriander

Coriander

Method:

  • Heat the oil in a large saucepan and gently cook the onion until softened.
  • Then add the celery, pepper, chilli and garlic and cook for 5-10 minutes (use your discretion as to when to stop cooking.)
  • Add the chilli powder and the tomatoes and bring to the boil.
  • Pour in the stock and add the tomato puree, mixed beans, sweetcorn (drained if tinned) and lentils (if using). Heat and¬†simmer, uncovered, for 20 minutes.
  • Add the coriander (if using) and season with some salt and pepper. Ladle into warm bowls and serve¬†with a slice of wholemeal bread
Mexican Bean and Vegetable Soup

Mexican Bean and Vegetable Soup with Wholemeal Mini Loaves

For the wholemeal mini loaves I followed the recipe I use for easy¬†white bread. I just changed the strong white flour for¬†Allinson Wholemeal Seed & Grain Bread Flour. It’s delicious, I don’t think I will ever go back to baking with just white flour again!

Saturday evenings tend to be a mixture of wine and music while David often plays on GTA5 with his brother and cousin. At the moment I am reminiscing about playing Final Fantasy VII in the 90’s. The story was engaging, had a baddie that you love to hate (Sephiroth) and the music written by¬†Nobuo Uematsu¬†was out of this world too! You can listen to Final Symphony on Spotify, though I actually bought the mp3 from Amazon!

I shall sign off now and enjoy the last remaining light of day.

Goodnight!

© 2015 Christine Lucas

Well I Didn’t Expect that to Happen!

About two weeks ago, I ¬†got an email¬†from Randstad¬†about an Access to Work booking for a client who worked in the Royal Liverpool Hospital. The work entailed reading and replying to emails, taking minutes in meetings and general admin duties for their client. I was umming and ahhing about the post for about a week before I sent in my CV. ‘What the hell’ I thought, ‘it’d be better than going on the dole!’

Then last Wednesday I had a meeting with the lady in the Trust whom the work was to be for and she seemed nice. You can imagine my surprise when¬†about two hours after the ‘interview’ I got an email saying I was successful and the lady wanted me to start the following week!

I have now had my first three days of work in the Royal and I have thoroughly enjoyed it! It has been diverse, different from the work at the University, but ultimately I still get to meet and work with lots of people. I have been working from 8.30 in the morning ’til 2.30 of an afternoon, so beating the rush hour! I hope that the work continues to keep me occupied over the summer!

I am now sitting back and relaxing, enjoying a nice glass of pinot grigio and looking forward to a restful day tomorrow, then wallpapering in the dining room over the weekend, in the final push to get the house ‘ship shape’ before we move in!

During dinner time this evening I noticed six Goldfinch adults at the sunflower heart feeders in the yard and amongst them there was a baby Goldfinch! My first of 2013! I have not been seeing many Goldfinches lately so maybe now they have weaned their young they are starting to show them the feeders? See below for a video of the newcomer!

 

Cunning Pigeons!

The beginning of February 2012 has brought winter at last. Yesterday David and I went to Chester Zoo as we had a day off work and it is nice when it’s quiet. We saw the Sumatran Tiger cubs and Pele and Sofia out in their enclosure together (they are the Jaguars).

In the morning while getting ready to go out, I poked my head out of the window and low and behold I saw a friendly sight! The Dunnock was sitting in the cage eating the crunched peanuts I had left out for him ūüôā I was so happy to see him again! ūüôā

Today, 2nd February, I have seen the Dunnock again while getting ready for work and he was eating and then singing as he sat at the top of our big tree. I went to work with a smile on my face and a skip in my step ūüôā

Later on that afternoon, I witnessed the’ cunning’ Pigeons at work, showing how they have become one of the most successful species in the world! I have a little hanging house or something akin to the top of a bird table. I had bought it for the Dunnock but the Pigeons have found it out! I was watching them with glee as they flew at the house, knocking it so that it swung on the tree branch spilling its seed on the ground below! How intelligent these birds are ūüôā

As well as watching the Pigeons figure out my hanging feeder, I also have a window feeder attached to our patio doors and yesterday we were entertained as one Pigeon flew onto its roof and knowing there was food in the tray underneath, was cocking his head to see how to get to the food. Another Pigeon, more intelligent than the first, while flapping it’s wings landed on the tray below the window feeder’s roof and was busily snatching at the food the other bird was figuring out how to get ūüôā It was all very comical and made us laugh out loud ūüôā