Sunday Sevens #12

I’ve begun compiling this week’s Sunday Sevens (devised by Threads and bobbins) early. It’s Thursday and I am eagerly dipping into my loaned library copy of Kate Rew’s Wild Swim. I am particularly interested in the section featuring lakes and tarns. I am looking for suggestions on where to do my next swim. My first being in Derwentwater on Sunday!

Monday saw David having a day off work. So we headed to our local park, Sefton Park to walk the family dog Riley. I think by the look on his face, Riley enjoyed himself!

This week has been National Vegetarian Week, which has been all about ‘celebrating the stories and the traditions behind the food we eat.’ David joked that it is vegetarian week in our house all of the time! Of the dishes I have made this week, this Italian flavoured Quiona and Bean Soup was healthy and surprisingly filling.

Ingredients (serves 2):

  • 1 bay leaf
  • 1 can of beans, rinsed, I used Pinto, but you can use any
  • 1/2 white onion, chopped
  • 1/2 pepper, chopped
  • 2 garlic cloves, crushed and chopped,
  • 1 chilli, chopped
  • 1 tbsp oregano, fresh, chopped
  • 1 can of tomatoes and juice
  • 500 ml of vegetable stock (I used one stock cube)
  • 50g of quinoa
  • Salt and pepper to taste

Method:

  1. Heat oil in a medium saucepan, over medium heat. Add the onions, pepper and chilli and sauté until barely tender, about 5 minutes.
  2. Add the beans and garlic and stir for 2 minutes.
  3. Stir in the tomatoes and their juices, and vegetable stock.
  4. Add the quinoa, oregano and bay leaf. Cover and simmer until quinoa is cooked, 12 to 15 minutes.
  5. Season with salt and pepper to taste. Remove bay leaf and serve.

Earlier in the week mum showed me the ‘wild’ flowers that had seeded themselves in the alleyway behind our houses. Among them was a yellow poppy, which I later researched and found out was a Welsh Poppy. Also the yarden seems to be blooming, even if the weather has been grimy this week. Everything has suddenly become green and lush. The maris bard potatoes are huge and I’ve discovered that the clematis David’s mum had given us, has flowered!

This Saturday has been a busy one! After the weekly shop, David and I headed to Harefield Water Gardens, a family run business in Widnes. We visited in a ‘monsoon!’ At least we tested out our new waterproof coats! Harefield Water Gardens have a farm shop and cafe where you can look out towards their herd of alpacas. Unfortunately they were all huddled together by their barn when we visited. We manged to purchase some pond plants and then headed towards Dobbies to get some alpines.

In the past week, we (or should I more truthfully say David), have been constructing a small pond in an area of the yarden that had once been a rockery but the plants had all died and was looking a bit sorry for itself. I suggested creating a small pond. We followed the tips on the RSPB site, used a washing up bowl and placed soil around it. We are both proud of the new instillation and hope that the plants survive and maybe one day small insects will make it their home. What do you think?

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It looks like Sunday is going to be a lazy, rainy kind of day. I’m watching David play on his PS4 while planning the evenings dinner and dreaming of warmer, sunnier weather!

I hope you have a good week ahead,

Christine x

A Typical Saturday!

Most of my Saturday’s start with a trip to the shops. There is only two of us and Artie (the cat), living in the house, but every weekend the shopping bill nears or exceeds £100!! 😮

Today’s shopping consisted of buying lots of fruit and vegetables and cat treats! 🙂 People say I spoil Artie, but with a face like this, how can I not?! 😀

Artie

Artie

Usually by noon we are home, the shopping is put away and I have attempted some kind of flower display with a new bouquet I have bought!

Recent flower display

Recent flower display

We occasionally have lunch in the living room. David lets the finches come out of their aviary to stretch their wings and fly around the room. Today, Chocolate and Romeo the Society Finches sat on the sofa with me!

Chocolate and Romeo the Society Finches

Chocolate and Romeo the Society Finches

After lunch, it is all about cleaning the house. It can take up to two hours! If I am alone, it can take more! David helps by vaccuming while I do the dusting, dining room and bathroom.

If it is sunny outside then I forego doing the floors until Sunday and go out into the garden and enjoy the flowers, birds and insects.

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Today though, it was cold and cloudy so after doing the chores I listened to Classic FM and noticed a House Sparrow visiting the feeders.

After 5pm I turn my attention to the kitchen. I listen to Saturday Night at the Movies while making a start on the evenings meal. Tonight’s meal was my version of a Mexican Bean and Vegetable Soup with home-made Wholemeal mini loaves. I got the recipe from the Change for Life website/recipe app, though I adapted it.

Recipe for Mexican Bean and Vegetable Soup:

Ingredients:

  • Vegetable oil for pan
  • 2-3 garlic cloves crushed/chopped
  • 2 small onions chopped
  • 1 chilli chopped
  • 1 pepper chopped
  • 2 celery ribs chopped
  • 1/2 tsp chilli powder (I used medium)
  • 1 can chopped tomatoes
  • 850ml of vegetable stock
  • 1 tbsp tomato puree
  • 1 can mixed beans
  • 1 can sweetcorn or frozen
  • Handful of red lentils (it was a last minute addition)
  • 1 tbsp fresh coriander (I got ours from the garden!)
  • Pinch of ground black pepper and salt to taste
Coriander

Coriander

Method:

  • Heat the oil in a large saucepan and gently cook the onion until softened.
  • Then add the celery, pepper, chilli and garlic and cook for 5-10 minutes (use your discretion as to when to stop cooking.)
  • Add the chilli powder and the tomatoes and bring to the boil.
  • Pour in the stock and add the tomato puree, mixed beans, sweetcorn (drained if tinned) and lentils (if using). Heat and simmer, uncovered, for 20 minutes.
  • Add the coriander (if using) and season with some salt and pepper. Ladle into warm bowls and serve with a slice of wholemeal bread
Mexican Bean and Vegetable Soup

Mexican Bean and Vegetable Soup with Wholemeal Mini Loaves

For the wholemeal mini loaves I followed the recipe I use for easy white bread. I just changed the strong white flour for Allinson Wholemeal Seed & Grain Bread Flour. It’s delicious, I don’t think I will ever go back to baking with just white flour again!

Saturday evenings tend to be a mixture of wine and music while David often plays on GTA5 with his brother and cousin. At the moment I am reminiscing about playing Final Fantasy VII in the 90’s. The story was engaging, had a baddie that you love to hate (Sephiroth) and the music written by Nobuo Uematsu was out of this world too! You can listen to Final Symphony on Spotify, though I actually bought the mp3 from Amazon!

I shall sign off now and enjoy the last remaining light of day.

Goodnight!

© 2015 Christine Lucas

The weekend that was…

…the 28th – 29th March 2015.

This weekend couldn’t come quick enough for me as I had a very long week in work, aided by the fact that I was hormonal and tired.

Thankfully Friday came!

On Saturday after doing the usual shopping and cleaning, David and I went to spend the evening with family and friends. It was the third year anniversary of my Father’s passing, so we congregated at Mum’s (next door). We had a curry from our favourite restaurant Saffron and a games night. Although the games part had to be relocated to our house as Mum’s TV wouldn’t accept the PS3 on the HDMI cable! (Go figure!)

From Saffron, I had a Vegetable Karahi, David a Chicken Shahi, Mum her usual Chicken Dupiaza. My brother Stephen and his friend Paul who were not au fait with Indian cuisine had Chicken Tikka Masala and Chicken Korma respectively. The meal went down splendidly!

During part two of the night we played Blur while eating summer fruits gateaux.


Sunday was a day of relaxation. I pottered about the garden in between breaks in the rain and did a weekly check on the status of the plants.

My tulips are growing from strength to strength and I am sure all six will bloom if the wind does not knock them over!!

The Flame of the Forest has bell flowers on it again this year.

Flame of the forest 'bells'

Flame of the forest ‘bells’

I took a picture between the leaves of the Bluebells that I think are growing in my garden and then got excited when I discovered that there was a bud growing! I do hope they manage to grow to fruition!

Bluebell

Bluebell?

On Saturday during our visit to B&M I bought a shrub for £4.99. Euonymus Japonicus Pierrolino Sense. The store had these plants in last year, but I am sure they had flowers on them. This shrub does not. I had hoped for more nectar for the visiting bees, but alas not with this plant!

euonymus japonicus pierrolino

euonymus japonicus pierrolino

I also noted that my Primulas were flowering, however something had been enjoying a spot of light lunch and had munched away most of the leaves. I wonder who that was???

Half eaten Primula

Half eaten Primula

Diamonds, Cava and Insidious!!

Oh well Christmas 2013 has come and gone!

I was all excited for Christmas this year. It was my last under my mum’s roof before David and I made the move into the new house next door!!

For Christmas Eve, I listened to Classic FM all day. There were four hours of Christmas carol requests, while I made fat cakes for the wild birds. Then there was the narration of ‘The Snowman’ by Aled Jones, the story gave me memories of when I was a carefree ‘happy’ child!

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Christmas day was a quiet affair were I drank a bottle of cava (as no one else liked it!) and I sat watching ‘Insidious 2’ with mum and brother Daniel. In the morning we all opened our Christmas presents together, Riley was funny taking his gifts and ripping the wrapping paper off them!

Riley

I seemed to have an endless supply of gifts from the family!! I even grew quite bored opening them all!!! Mum got me a bottle of brandy. Daniel got me a crystal nail file and David got me amongst others, diamond earings and a bucket of actual poo from Colchester Zoo!!! At least the flowers will grow next year!!

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Boxing Day was all about visiting family and in-laws. In the morning we visited my brother Stephen and my two nephews Nathan and Aaron and in the afternoon we visited David’s family where we had salmon salad for dinner and played ‘Pictionary’ on the Wii ’til 1am!!Aaron and Nathan

My two brothers, Daniel, Stephen and David.