Of Swallows and Shallows.

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Wast Water

It was August Bank Holiday here in the UK, and once again David and I headed up to the Lake District. The weather, unusual for a bank holiday turned out to be pretty impressive. Blue skies, hot sun, we couldn’t ask for a better day!

We were up before sunrise (again) and headed out at 6am for our three hour drive! Our destination was the lakeshore of Wast Water, touted in a 2007 ITV poll as Britain’s Favourite View. The scenery is indeed inspirational. To the north, Wasdale Head features the giants Yewbarrow, Great Gable, Lingmell and Scafell Pike. Along the eastern side, Whin Rigg and Illgill Head form the Screes. To the south is a leisurely lakeside walk towards Low Wood and Lund Bridge. It was this path that David and I took on our arrival.

A cool breeze that blew across the lake, created the perfect opportunity to try out my new fleece in preparation for autumn and winter walks.

At the southern point, under the shade of trees I noticed roses scattered along the lake-shore. It got me thinking how many have faced a watery death at Wast Water. After an online search I found that in 1976 a woman had been murdered and her body was dumped at Wast Water, only to be found eight years later still preserved.

In 1945, three airmen lost their lives during a nighttime navigational exercise which saw their Gruman Avenger crash into the Screes. And again in 1973 a Piper Cherokee G-AZYP also crashed into the Screes with no survivors!

Wast Water is the deepest lake in England at 258 feet (79 m) and is a divers haven. Yet even as recent as 2013 the body of a diver, in search of the infamous gnome garden was found. So nothing for me to be worried about then as I planned on doing a swim!

David and I found a nice stony beach on the western side of the lake, where later we would enjoy a scenic picnic with coffee. The choice of location to swim was actually a poor one as the water was very shallow. (No sign of the deepest lake here!) I found I had to wade quite some distance, slipping over mossy rocks before managing to swim. You may be questioning my type of swimwear, especially for a lake that is renowned to be the coldest. I had plans to do not just one swim but two!!
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The water wasn’t as cold as I was lead to believe. Indeed I stayed in the water for my longest swim at around 20 minutes. I breast-stroked with mountainous giants before me and floated looking up at the blue sky as swallows and grey wagtails flittered past. It was indeed a magical experience. I stumbled back onto land giddy and blissfully happy! I could have stayed at Wast Water all day but I had plans of swimming another tarn!

20160829_122344From Google images and maps, Greendale Tarn looked like it had everything going for it. It was isolated, surrounded by mountains and didn’t look like too much of a walk. However with my rudimentary walking skills at best, a two hour walk there and back ended up being three! There is free parking for about 10 cars next to the cottages at Greendale. The start of the walk overlooks the Screes of Wast Water. The going was steep to start off with as the path wound around ferns and bracken. We past Herdwick Sheep who made walking over the boulder filled path look easy. I stumbled and tripped my way upwards, while to our left was the fast flowing Greendale Gill.

Two hours later and we were standing beside a tarn with disappointment on our faces. Instead of finding a peaceful idyll, we gazed upon a body of water that looked reedy. A pond-like smell emanated from the surface. If there were any trout in the water they were well hidden. I could not find an entry point that didn’t have reeds lacing the banks. It was very off putting and I decided (sensibly?) to forego a second swim, much to my consternation! However, looking at the positives from the day, we had enjoyed the walk, even if I did crawl most of the way up and slipped on the way down! The picture of Greendale Tarn makes it look so much more appetising than it really was!

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Greendale Tarn

Wast Water maybe my final swim of the year, what with September and autumn around the corner. I do hope not. Maybe I can squeeze in another swim before it gets too cold?

What do you think?

Christine x

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24 Food Questions Tag.

Thanks to Sharon from Sunshine and Celandines who inspired me to try to answer these 24 questions. She in turn was inspired by Bev‘s blog, who ‘stole’ Kerri’s post, who borrowed the list from Llino, who cited using the tag from SarahNow I see how easy it is for ideas to travel via the internet!

There were supposed to be 25 questions, but after counting and recounting I found out that number 16 on four of the blogs was missing, so 24 questions it is! If anyone knows what happened to question 16 do let us know!

I even asked David these questions and below are both our replies

1. What’s your favourite breakfast?

Christine: Oaty granola and coffee.

David: Wheetabix.

2. How do you drink your coffee?

Christine: Strong and black or a nice Costa.

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David: Milky and weak.

3. What’s on your favourite sandwich?

Christine: Three cheese and mayonnaise.

David: Gregg’s Tuna Crunch.

4. Soup or salad?

Christine: Depends, probably a nice spicy soup.

David: Salad.

5. What’s your favourite cookbook?

Christine: BBC Good Food or Google.

David: YouTube.

6. No more sweets or no more hearty foods?

Christine: No more sweets, I’m more of a savoury girl.

David: No more hearty foods.

7. Your favourite cuisine?

Christine and David: Indian!

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8. What’s your favourite food movie?

Christine: Lord of the Rings, not really to do with food but I love the Hobbits’ mealtimes: breakfast, second breakfast, elevenses, lunch, afternoon tea, dinner, supper!

David: Ratatouille, can’t think of any other film!

9. Your most guilty pleasure?

Christine: I love a nice glass of wine, or clotted cream with jam and scones, though don’t have it that often, (too fattening!!)

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David: Strawberry gateau.

10. Your greatest inspirational source?

Christine: Music.

David: Life.

11. Cooking at home or going out for dinner?

Christine: Depends, sometimes it’s nice to cook a healthy meal at home, but then sometimes it’s good to be waited on.

David: Home.

12. High end or low profile?

Christine: High – I love dressing up and feeling special.

David: Low.

13. Your favourite restaurant?

Christine and David: Saffron.

Christine. I would like to go out more often!

14. I do my grocery shopping at…

Christine and David: Adsa!

Christine: Sometimes visit Aldi for salmon at Christmas and Easter.

15. The tastiest food I’ve ever eaten was…

Christine: I enjoyed a nice aubergine moussaka from a restaurant a few years ago.

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David: Chicken Shahi curry

16. Coffee with George Clooney or Heston Blumenthal?

Christine: Neither, but at a push Heston

David: Not much of an option… George

17. What should not be missing in your kitchen?

Christine: A hob

David: Spices

18. What’s your favourite snack?

Christine: Mixups, I love crisps!

David: Dried roasted nuts.

19. What’s on your pizza?

Christine: Lots of vegetables.

David: Chicken.

20. Food you really dislike?

Christine: Baby artichokes, horrible slimy things once cooked!

David: Sweetcorn and cooked spinach.

21. Your favourite food blog?

Christine: Chungah at Damn Delicious.

David: None.

22. What’s the weirdest thing you have eaten?

Christine: Quail or pheasant, no wonder I turned vegi!

David: Lobster.

23. What’s on your food bucket list?

Christine: Black rice.

David: Black Jerra seeds

24. I couldn’t live without…

Christine: Lentils or beans!!

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David: Chocolate.

And on that note I’ll finish! Reading back on the answers given, it seems David and I have quite opposite tastes.

Maybe you can add your own answers to the above questions and continue the tag?

Happy eating!

Christine x

 

 

30 Days Wild 2016 – Week Four

o0OhgWNNIt’s been a rather depressing week here in the UK. To escape the dirge from the media I have dived headlong into wildlife and The Wildlife Trusts’s 30 Days Wild. Below is an account of my fourth week, the last full week of June. I have tried to find light within the gloom!

 

Day 22: Wednesday

Sing a rainbowOn the 30 Days Wild Facebook page, someone had created a collage of rainbow colours taken from nature. I thought I’d try one. All pictures are taken from the yarden. Featuring: antirrhinum, honeysuckle, foxglove, jasmine, campanula, erysimum and lithodora.

Day 23: Thursday

This week has been National Insect Week, an initiative to encourage people to learn more about insects. In celebration of this week, I have been putting out insect pitfall traps in the hope of catching sight of the creepy crawlies that make the yarden their home. Unfortunately on both occasions, the traps were empty, probably because they were not the best traps.

Since we have had some fair weather these past few days in the NW of England, I decided to try my hand at a moth light trap. During the day we see many Cinnabar Moths, but I wanted to see what night moths we attract to the yarden. I draped a white sheet over two chairs and positioned a light directly behind and waited for the darkness to deepen.

It was almost 11.30pm when it became dark! I could see many micro moths fluttering but no hawkmoths which I had hoped/wanted to see! As the stars and planets twinkled from the indigo sky, the light trap only attracted one small moth. I think it was a Webbing or Common Clothes Moth!

Though moth sightings were thin on the ground, David and I did manage to have fun in the yarden. David took to photographing the stars and dodgy ‘ghosts,’ while I enjoyed the perfumed scent of the air. Everything feels so calm at night, unlike the madness daylight hours tend to bring.

On clearing up the equipment for the night, as David was in work the following day, a beautiful marbled moth fluttered towards the light. I was half in the house, half out as it danced around the halogen bulb. Sadly we didn’t take a picture, so I don’t know what type of moth it was. I feel I have some unfinished business with moths in the yarden. I hope to maybe fit in another observation session before June is out! Needless to say my dreams were full of moths that night!

Day 24: Friday

The weather this June seems to have conspired against us! Today was another one of those days with sparse sunshine and heavy showers! With having little ‘get up and go,’ I turned to the ‘wild’ cards for inspiration. The card I chose, search for mini wildness, suggested to look for lichens and forests of moss in pavements. So I decided to take a closer look at the liverwort growing in my yarden! (I didn’t know it was liverwort until I started researching it!)

The type of liverwort in the yarden is called Marchantia polymorpha. Apparently they like compacted, wet, acidic soils. Bad luck for my camellia, but the liverwort does look nice as a green base for the plant in its shaded pot. I shall evaluate how the plant is growing and if the liverwort is effecting it in future!

Day 25: Saturday

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I usually make lard cakes for the birds come winter time, but as I did this task for last years 30 Days Wild, I shall replicate it this year too!

I used a block of lard (it’s usually cheap in the supermarkets). I then microwaved it for 3 minutes until it was liquid. Threw in handfuls of mixed seed, (you can use peanuts and fruit also.) I then bulked it up with wholemeal flour. I used the suet holders with paper lined templates and scooped the fat mixture into these. I left to solidify. I shall hang them out tomorrow!

 

Day 26: Sunday

I never thought I was a big technophile but participating in this years, National Unplugging Day, I have discovered I turn to my computer and phone more than I care to. A typical day usually starts around 7am, the alarm on my phone wakes me up! While having breakfast, I scroll through Facebook and look at WordPress. Throughout the working day I communicate with David  via email. I text my mum, even though she lives next door! I use the timer on my phone and playlists on my laptop while I am working out. I also use the timer when I am cooking. I have many books downloaded to my Kindle. I turn to Google whenever I have a question. During 30 Days Wild I have been hooked to my blog feed, looking for new posts from fellow bloggers. I wind down to BBCi and music on YouTube. All day I have Classic FM playing in the background!

So, participating in this initiative is going to be both challenging and enlightening!

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My unplugged day started at 9.30am. I had asked David when he got up an hour earlier to wake me after 9. I awoke at 9.15am and lay there waiting for my wake-up call. I snoozed and woke up again fifteen minutes later. Still no wake-up call. I was walking down the stairs to make breakfast when David came out of the living room. ‘Oh you’re up!’

‘Yes, where was my wake-up call?’

‘I didn’t know the time,’ meaning he had been busy playing GTA5! I shook my head! I took my breakfast and a hot cup of black coffee back to bed. It was a Sunday after all! While relaxing, I perused the pages of my paperback of Katherine Mansfield short stories. Though I had to fight the urge to reach out and grab my phone!

To counter the boredom I had moved the household chores from Saturday to today. The opposite was done for my session on the treadmill, which I did on Saturday as I use my laptop for motivational music! At 10.30am I climbed out of bed, got dressed and made a start on the cleaning. I dragged Henry around the house and wiped/disinfected surfaces and floors. The whole task took me three hours, with lunch in-between!

I spent the afternoon in the kitchen. I baked bread, which I shaped in the form of butterflies and made a very healthy, (and tasty) pan of blind scouse, (vegetable stew). I got David to take pictures of the finished article! I really missed my phone for taking pictures!

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There wasn’t much opportunity for communing with the wild, as persistent rain arrived in the afternoon. I watched from the kitchen window the birds visiting the freshly filled feeders, of which there were:

  • 2 House Sparrows (males)
  • 2 Goldfinches
  • 1 very disheveled Blue Tit
  • 1 Dunnock
  • 8 Starlings, (1 was a baby)
  • Many Pigeons!

I also saw Tree Bumblebees brave the rain to forage from the campanula flowers.

Come evening, I chatted to David while he cooked his lunches for work that week. All day he had been teasing me about not using technology. At one point he even came down the stairs with the laptop, and said ‘aww but you can’t watch!’ Meany! I then relaxed by reading some more Katherine Mansfield stories while enjoying a nice cold glass of pinot grigio.

10pm arrived. I cheered and ‘wooped!’ I had survived a day without a phone or laptop! (It was hard!) A text off my mum was waiting for me saying, ‘welcome back to the technological world!’ It was an enlightening initiative. One I would repeat. I find that technology is so habit forming! It’s so easy to reach out for that mobile device, have information at your fingertips. I do think that it contributes to a general lack of concentration and an inability to face boredom. I already don’t like phones at the dining table. I may encourage David and I to have technology ‘black-holes,’ times when we don’t use phones or computers, in the future.

Did you participate in the day? How did you fill your time?

Day 27: Monday

I felt a bit jaded today. In the afternoon Artie and I popped out into the yarden, to see how the plants were getting on (the lily and passion flower have flowered at last,) and to listen to wild sounds. It also gave me the opportunity to sip in the wild, I indulged in a cup of tea and a chocolate biscuit.

I closed my eyes (but not for long as Artie was on the prowl) and could hear the wind rushing through the trees. A plane thrummed overhead. Goldfinches twittered, pigeons cooed, and a family of house sparrows, babies begging, flew onto a roof nearby. The yarden was filled with bees buzzing softly and the dunnock shrilled his song loudly!

Day 28: Tuesday

To end this post I took inspiration from the 30 Days Wild app. Of the 101 ‘random acts of wildness’ I chose look up at the clouds. I actually did this activity yesterday as today the NW of England is shrouded with increasing cloud and the threat of further rain!

Of the clouds gracing the evening sky yesterday, I noticed cirrus (fair weather cloud) and cirrocumulus, (could precursor rain). It shows how contradictory British weather can be!

Final thoughts:

I really don’t want to mention the EU referendum, the result made me sick to the stomach! However like many, I will make a comment.

At present the air is thick with depression! I avoid the news the best of times, but my Facebook page is full of doom and gloom. It makes one want to reach for the razor blades! But we have to endure, what else is there? (Those razor blades look inviting). We have survived plagues, famine, wars. We will endure this!

Life probably will be tough, for a while, but we will recover, (we have to). Instead of the constant backbiting, we must forego bad blood and look to a future, a future we can only make good if we work hard, together!

There has to be a life outside of the EU. We had one before, there will be one now. Though many of us did not vote to leave, we have to make the most of this decision. Perhaps we can learn from the EU and build a better Britain, with transparent laws, human/worker rights, wildlife protection and a more uniformed distribution of wealth throughout the kingdom? Perhaps I am dreaming, maybe not with this government! I have not followed any of the hype surrounding the referendum. I have felt disgusted that we have been placed in this position! But the unthinkable has happened and we have to deal with it. Not with a culture of blame but one of acceptance and action.

I don’t know why but the whole farce calls to mind a soliloquy in Hamlet. To be or not to be!

Hamlet:To be, or not to be–that is the question:

Whether ’tis nobler in the mind to suffer

The slings and arrows of outrageous fortune

Or to take arms against a sea of troubles

And by opposing end them. To die, to sleep–

No more–and by a sleep to say we end

The heartache, and the thousand natural shocks

That flesh is heir to. ‘Tis a consummation

Devoutly to be wished. To die, to sleep–

To sleep–perchance to dream: ay, there’s the rub,

For in that sleep of death what dreams may come

When we have shuffled off this mortal coil,

Must give us pause. There’s the respect

That makes calamity of so long life.

For who would bear the whips and scorns of time,

Th’ oppressor’s wrong, the proud man’s contumely

The pangs of despised love, the law’s delay,

The insolence of office, and the spurns

That patient merit of th’ unworthy takes,

When he himself might his quietus make

With a bare bodkin? Who would fardels bear,

To grunt and sweat under a weary life,

But that the dread of something after death,

The undiscovered country, from whose bourn

No traveller returns, puzzles the will,

And makes us rather bear those ills we have

Than fly to others that we know not of?

Thus conscience does make cowards of us all,

And thus the native hue of resolution

Is sicklied o’er with the pale cast of thought,

And enterprise of great pitch and moment

With this regard their currents turn awry

And lose the name of action.

Only two more days until the end of June! Come with me as I approach the finale of 30 Days Wild 2016 and see what wonders I find!

Thanks for reading,

Christine x

30 Days Wild 2016 – Week Three

o0OhgWNNI can’t quite believe how fast this June is going, too quickly for my liking! Unlike last years 30 Days Wild, I am trying to look beyond the yarden. Taking more days out in the country for long scenic walks and wild swims.

Here’s a summary of week three!

Day 15: Wednesday

The third week of The Wildlife Trust’s 30 Days Wild dawned with a migraine. So I forsook the treadmill and spent a lazy day of watching ‘wild’ webcams. I particularly enjoyed watching the Derby Cathedral peregrines. It had four, close to fledgling peregrine chicks in a nest that had lots of pigeon kill! I also tried to spot the puffins on the Teaching Through Nature website. David had chosen this ‘wild’ card and it was perfect for the type of day it became. I frequently tune into the RSPB’s Lodge webcam to watch garden birds visit the feeders. Today when I logged on, two grey squirrels and a great spotted woodpecker hung off the feeders. It cheered me up!

RSPB webcam 2

Day 16: Thursday

20160618-181526I wasn’t feeling very wild today. It was a staying under the bed covers kind of day. So I thought I would ID a plant that was growing in my yarden. I used the Pl@nt.Net app, but the programme was having trouble identifying the leaves. I said to David ‘I’m sure I’ve seen the buds before,’ but on what plant I could not remember! Then I realised! The flower buds are very like borage, though the leaves look very different. I grew borage for the bees last year as one of my 30 Days Wild and it looks like some have seeded themselves! I am not complaining though, they’ll be more food for the bees! 🙂 And I suppose it ticks off another wild task without me even trying! 🙂

Day 17: Friday

Today was a special day. It was a day I got to go wild swimming again!! The weather may have been much grottier than my first time in Derwentwater, but it was a much special day. I got to swim in the waters of my favourite lake, Buttermere! 🙂

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After walking three hours alongside Crummock Water and then back towards Buttermere, I finally submerged my weary body under the cool, clear waters of the lake, with Fleetwith Pike as the glorious backdrop.

Find the written article here.

Day 18: Saturday

Today was busy with shopping and visiting family, so I didn’t have much time to do anything ‘wild’. In the evening, I decided to try my hand at identification, with little result. I began by looking at Google images in the hope of identifying the owner of this feather I found at Crummock Water the day before. Then I turned to the Forest Xplorer app by the Forestry Commission to discover what type of tree I had hugged.

I’ve come to the conclusion that I am useless at identification. After a good few hours searching, I stopped feeling frustrated, with still no answers! I really need to improve my skills, perhaps I should take a course in the future?

Day 19: Sunday

Today’s ‘wild’ card was, keep an eye out for newborns. Once again I had set my camcorder at the kitchen window overlooking the bird feeders. During the hours recording, it captured a baby Goldfinch visiting the feeders with two adults!

Day 20: Monday

Happy Summer Solstice or Litha. I don’t think I have sat up and watched the Longest Day of the year dawn, if I have in the past it was unintentionally! For one of my 30 Days Wild this year, I wanted to wake up with the city dawn chorus. I decided it would be a perfect way to celebrate the solstice too.

Sunrise was at 4.42am. I crawled out of bed blurry eyed an hour before. I left David in the thrall of Morpheus. With a hot drink in hand, notepad and pen, camcorder and phone, I sat in the guest bedroom with the window open wide and listened to the soft breeze for any birdsong.

It was faint, ethereal almost in the gloaming, but there was the sound of sweet birdsong. I think if I lived closer to a park the volume would have been louder. I tried to record the sound, which I have mixed in a video below.

I found it difficult to identify the birdsong. I had expected to hear a blackbird’s call but I think the predominant song was that of a robin. (I heard the blackbird before I returned to bed.)

Half an hour before the dawn, I saw herring gulls circling in the sky. These birds get up early! Members of the tit family were also calling and flying between the houses at this time.

It was after sunrise, when the birds came to the yarden, that I captured the loudest of the birdsong. It seemed that the lighter the day became the louder the sounds! 5am seemed to be the best time! Goldfinches came to the yarden in charms. I saw a crow fly over the roof. Mr. Dunnock sang so loudly he almost deafened me! Pigeons visited the feeders and magpies cackled somewhere in the near distance. Also at this time a tree bumblebee was heard and seen buzzing loudly around the campanula, bell flowers. If that was not enough for my small yarden oasis, a black cat walked along the wall crying. It jumped into the yarden and went for a long, quenching drink from our pond before jumping back on the wall and walking out of sight!

The sunrise was less eventful than the dawn chorus. The day broke grey and uninspiring. I retired to bed, to a fitful snooze after 5.30am.

Day 21: Tuesday

David went back to work today, so I spent the day looking over the pictures we took during out visit to Chester Zoo on Monday. I know I am cheating a little here and its not totally nature or indeed wild but the weather in the morning could have been described as wild so its going into my 30 Days blog.

Chester Zoo do have an initiative called Act for Wildlife. They have conservation projects not only around the world but in the UK too.

We spent a good three hours dodging the showers. We spent over half an hour watching the Aye-aye (Madagascan Lemur), he is so cute, and marveling at the new dinosaurs collection. We both liked Utahraptor with his feathers!

Summary:

This week has been quite a diverse one! Like last years 30 Days Wild, I am loving every moment! I am continuing to read and enjoy other blogs and I am learning along the way.

With only one more full week left of June, I hope you will continue to follow me as I discover more wildness in my life.

Christine x

In Search of Wild Things

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Crummock Water

I am currently into week three of my 30 Days Wild, an initiative by the Wildlife Trusts to get people connected to wildlife and nature.

On Friday, David had planned a day off work, so I coerced him into going back up to the Lake District. For a month now I have been eager to return, so I can plunge myself into the cool waters of a lake with mountains all around! Derwentwater sure whetted my appetite.

It was a cloud laden day, the heat of the past fortnight was just a memory, but that did not deter us. It was a chance for us to wear our new waterproof jackets!

We got up at the ungodly hour of 5am! I made breakfast to the song of Mr. Dunnock, then we hit the roads with backpacks packed at 6am. It took us three hours to get to the western lakes of Crummock Water and Buttermere!

We paid £6.50 for all day parking in one of the National Trust car parks, just outside the village of Buttermere. Then walked behind a cavalcade of cows towards The Fish Inn, where you’ll find the path towards the lake. It was relatively easy to get to Buttermere, down a path and through two gates and you were at the northern end of the lake. One path was closed as they have nesting sandpipers but that didn’t detract from the beauty and peace of the lake.

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Buttermere

9c535f_6c4eb00360a94cdd915602a3d068a8e2We headed towards Crummock Water. Though the pathway was relatively easy going it was full of lose stones, a temporary measure due to the flood damage of 2015!

It took us two hours to walk from Buttermere towards Crummock Water. Our destination was Low Ling Crag, a shingle spit that projects out to the heart of Crummock Water.

In places the path was boggy and along the way nesting birds (I couldn’t identify) were flying about the ancient ferns. I managed to stop and hug a tree and the wood was full of calls from redstarts and cuckoos. We even came across a dipper!

Low Ling Crag, didn’t look as appealing as Google search pictures depicted. When we visited, the island jutting out into the cool waters was littered with geese faeces and feathers!

I was thinking about taking a dip but the wind buffeted us and we sat shivering as we ate our packed lunch. Crummock Water will just have to be visited again!

We retraced our steps back to Buttermere. We found a suitable shingle beach in which to enter, though it was in close proximity to the path. The lake was much more sheltered than Crummock Water. Before I had time to think of any reservations, I quickly threw off my clothes, revealing my swimsuit and stumbled into the water. It was much cooler than my first swim in Derwentwater, but once I started swimming I grew acclimatised. It took some persuading for me to climb out of the water. I really enjoyed my swim. I didn’t want it to end! I looked at the clouds above and Fleetwith Pike before me and felt my soul being nourished.

Once out of the water, and a hot mug of coffee in hand (prepared by David), I found that I didn’t shiver as much as I did at Derwentwater, but perhaps the wind chill wasn’t such a factor?

We took the short walk back to the car park and prepared for our journey home. I felt the warm glow of being out in the country, of having a good walk and seeing some lovely sights. I hope soon that we can go on another adventure and perhaps take another dip in a lake?

The problem with wild swimming is that once you have entered the water, there is just no stopping you! You want to do it again and again!

Do you have any tips on where next I should swim/walk?

Christine x

A-MA-ZING!!

Can I say that one more time?

AMAZING!!

I’ve been talking about the experience all afternoon and evening! I simply can’t get over it! It’s always only me that sees it! I’ve joked with David that I must be ‘high’ on something! That quinoa last night must have been infected with mould, as this afternoon, after preparing my Sunday dinner, I looked out of the kitchen window to see if there was any bird activity at the feeders and there it was! A Sparrowhawk!

I wish I had my camera to hand as it’s just my word to say that it was in the garden, but there it was attacking whatever was sheltering in the Laurel Bush, probably a Sparrow or Starling!

I gasped in amazement and then it turned its orange eyes towards me before it spread its wings and flew off.

I have seen a Sparrowhawk in the area before, in 2012, the day of my father’s funeral. Today, one was in the garden looking for it’s lunch!

The whole incident happened so fast that I am writing this account so as to remember it!

I have no pictures myself of the Sparrowhawk, so I have had to borrow from Google/YouTube. The below footage is by Brian Ewen.


After some reading I have discovered that if a Sparrowhawk is in your garden then it is a sign of a healthy population of birds/prey. I like to see it as a healthy micro-system. I have put feeders in my garden to encourage small birds like the Blue Tit, Dunnock and Goldfinch. This in turn has encouraged Pigeons and Starlings to visit. This movement and frenzied activity has alerted the next stage of the chain. The predator, like the Sparrowhawk.

The system is very like that of my planting for bees, butterflies and moths. Their presence in the garden has brought the arrival of Swallows to feast on the abundance of insects. It certainly shows that we are all interconnected.

I have read that some people dislike Sparrowhawks being in their neighbourhood. I have to accept that even Sparrowhawks need to feed otherwise they will starve to death.

On the RSPB website it states that Sparrowhawk numbers were heavily in decline due to pesticides used in farming from the 1950’s onwards. Thankfully, numbers seem to be on the increase due to the banning of certain chemicals. The RSPB also states that the predation of Sparrowhawks on songbirds has ‘no or little impact on songbird populations.’ The Wildlife Trust produced a report on the predation of songbirds and concluded that songbird ‘numbers over the last few decades should not be blamed on predation by Sparrowhawks and Magpies.’

In my area there are not just Magpies, but other crows and Seagulls present. Recently, there seems to be a healthy balance of numbers from the smaller birds. I counted at one time, up to, if not exceeding 20 Goldfinches, 10 House Sparrows and over 20 Starlings, mostly fledglings. Pigeon numbers seem to be increasing steadily also.

The presence of predators therefore does seem to indicate that there are a healthy number of smaller birds. Chris Mead from Jacobi Jayne & Company states, ‘numbers of Sparrowhawks are controlled by the numbers of their prey.’ I like to think that since I have been encouraging Goldfinches, House Sparrows and Starlings to my garden that I am creating a healthy ecosystem where there is enough prey numbers for a predator to flourish. Time will tell if the Sparrowhawk will return.

I have been researching the presence of Sparrowhawks in Liverpool, and have come across a number of blogs from 2010 and 2012 stating Sparrowhawk sightings. It’s not uncommon for Sparrowhawks to predate in city gardens. However, I just find it amazing that one appeared in my inner city garden, though more like a yard than a garden!! I am feeling proud that I have made a little oasis in a rather built up area. 🙂


And in other news:

I seemed to have been on a health kick recently. I have been treadmilling, doing squats and abdominal workouts daily. I don’t know whether this is the fact that I have lost an inch around the chest and half an inch from the waist. Either way I think healthy eating has helped.

Lentils are a great source of protein and low in calories. They lower your cholesterol and help maintain blood sugar levels. So, today I made a Vegan, Spicy Lentil Soup. I got the recipe from Cookie and Kate. Though I changed a few quantities and added a potato and green beans.

Ingredients:

  • Splash of extra virgin olive oil
  • 1 medium white onion, chopped
  • 2 celery sticks chopped
  • 1 small potato, chopped
  • 4 garlic cloves, pressed or minced
  • Handful of green beans chopped
  • 2 teaspoons ground cumin
  • 1 teaspoon curry powder
  • ½ teaspoon dried thyme
  • 400g can of diced tomatoes
  • 200g of green lentils
  • 1 litre of vegetable stock, reduced salt. I used two cubes
  •  ½ teaspoon cayenne pepper
  • Freshly ground black pepper

Method:

  1. Warm the olive oil in a large pan over medium heat.
  2. Once the oil is shimmering, add the chopped onion, celery and potato and cook, stirring often, until the onion has softened and is turning translucent, (about 5 minutes.)
  3. Add the garlic, cumin, curry powder and thyme. Cook until fragrant while stirring constantly, (about 30 seconds.)
  4. Pour in the tomatoes, green beans and cook for a few more minutes, stirring often, in order to enhance their flavour.
  5. Pour in the lentils and stock. Add 1/2 a teaspoon of cayenne pepper. Season generously with freshly ground black pepper. Raise heat and bring the mixture to a boil, then partially cover the pot and reduce heat to maintain a gentle simmer. Cook for 30 minutes, or until the lentils are tender but still hold their shape.
  6. Transfer 450ml of the soup to a blender. Protect your hand from steam with a tea towel placed over the lid and purée the soup until smooth. Pour the puréed soup back into the pan and warm up.
  7. Remove the pan from heat.Taste and season with more salt, pepper. Serve immediately.
Spiced Vegan Lentil Soup

Spiced Vegan Lentil Soup

The soup turned out really well. Though it looked more brown than the original recipe. (It doesn’t look very appetising from the picture, but believe me it was very appetising and healthy). It made four bowls, so have enough for tomorrows dinner. 😀

Have a pleasant week ahead.