An Introduction to Wild Swimming

I was thinking the other day, that of all the wild swims I have posted about, I have not included a beginners guide. So here’s how I read and learned about the wonderful ‘sport’ of wild swimming.

After the initial interest, (visiting the shores of Llyn Idwal and Derwentwater) and of being tempted into the silky waters. I Googled whether it was indeed acceptable to go swimming outdoors in the UK. I discovered that there was a time when there were hundreds of lidos (outdoor pools) in the UK and people didn’t bat an eyelid if you were spotted swimming along a river or paddling in a lake. Today’s mindset that swimming outdoors is dangerous, comes from after WW2 when heated indoor pools became the norm. Thankfully people like Kate Rew, The Wild Swimming Brothers and even Robson Green, are helping swimming outdoors, known as wild swimming, become much more acceptable.

My first port of call for research was Kate Rew’s book Wild Swim, and Daniel Start’s Wild Swimming. Both books, (with stunning photographs) offer insightful recommendations on places to swim by region.

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Kate Rew is founder of The Outdoor Swimming Society, an invaluable website with information for anyone interested in wild swimming. Part of the website is a Wild Swim map, an interactive map of the UK where people post reviews on swims with helpful hints, (I’ve even added a couple!)

Many Google searches came up with information on safe swimming. One was by the NHS, and another from The Lake District National Park, which gave a list of lakes that you could swim in and those that you couldn’t! It’s a website that has informed my many Lake District wild swims.

Another website on Lake District swimming that I frequent is the blog Swimming the Lakes. This lady planned to swim across all the lakes and tarns in the Lake District. Her blog posts have once again helped in my wild swimming choices.

YouTube was another invaluable resource. Just search swimming in the Lake District and you get hundreds of hits! One channel that whetted my appetite for swimming in the Lake District was Trek and Run Online. Their videos of swimming in Buttermere and Derwentwater inspired me to take a dip in both lakes myself, resulting in happy memories.

One aspect of wild swimming I have not covered is of course hypothermia. Though not a blog I followed from the beginning, Open Water Woman has this topic covered. Her detailed post is well worth a read and very insightful.

So my research determined that I could go wild swimming, but what should I wear? What equipment did I need? I did not like the idea of wearing a wet-suit so that was out of the equation. I wanted to feel the cool water lapping at my skin. So skins it was then.

I can’t explain the excitement I had when I went shopping for clothing for my first swim in 2016. I had a basic list.

  • A swimsuit
  • Goggles (which I have never worn)
  • Neoprene boots/shoes (I didn’t want to cut my feet on rocks and stones as I waded into the water)

David thought I was insane but humoured me.

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First swim at Derwentwater

Since my initial swims, my ‘kit’ has expanded. A simple bathing suit is ok for swimming in summer but come autumn, when temperatures drop you find your body needs extra protection.

  • Neoprene gloves are a must for colder waters. My hands burned when I swam in Derwentwater during October, enough for me to research hand protection.
  • A towel from home is just too bulky. I now have two microfiber towels from Mountain Warehouse. They are easier to carry in my rucksack when going on a hike before a swim.
  • To document my swims, David gifted me a GoPro type waterproof camera. The quality of video is excellent! I named it Wilson (of Cast Away fame) as I almost lost it on a swim in Ullswater.
  • A thermometer is a must if you want to know what temperature of water you are swimming in. I purchased a quirky child’s tortoise thermometer who I have called Terrence.
  • Since purchasing my first swimsuit. I have bought many tankini’s. I prefer the fit of shorts and top to an all in one.

And finally.

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The last piece of kit that I now own is a dryrobe! I have been after a changing robe for so long but could not justify the cost, as I only dip, not compete. For Christmas David kindly gifted me my very own dryrobe. It’s a kids advanced (as I’m a shortie), and it is spacious enough for me to get dry and changed in. I am eager to get back to swimming to try it out!

Not satisfied with just swimming in the Lake District I went in search for information on swimming in Wales. Vivienne Rickman Poole‘s blog documents her many swims in the llyns of Snowdonia. I’ve managed to do two swims in Wales in 2017, Llyn Cwellyn and Llyn Cau. I hope to add to this tally in 2018.

I’ve found many Facebook pages relating to wild swimming. Outdoor Swimming Society has one, COWS or Cumbria Open Water Swimmers is a good page for the Lake District and nearer to home #ChesterFrosties have an inspiring page too. I’m sure there will be one for your area too!

The take home message of this post is to be informed, swim within your limits, be courteous to others and enjoy the experience. For my first swim at Derwentwater, I felt apprehensive about entering the water, I took my time and slowly edged into the cool May waters. I knew I didn’t have a strong upper body so I kept to the shoreline. It’s only when you feel stronger and confident that you can swim for longer.

I hope this post has been informative? I have accumulated my knowledge over two-three years and will continue to learn. Perhaps I have inspired you to give wild swimming a go? If you do, let me know how you get on?

Thanks for reading and stay safe,

Christine x

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The Iron Men – Reprised

Two weeks ago I blogged about taking Riley to Crosby Beach and Sir Anthony Gormley’s Another Place. You can read the first installment here.

This May bank holiday Monday dawned wet and miserable, (as is usually the norm!) I did not want to stay stuck indoors at home, however warm I would be. I wanted to have an adventure, getting wet and sandy would be par of the course!

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Another Place, Crosby

I managed to get David to agree on another trip to Crosby Beach, even if it was drizzling. Riley was excited to tag along! Indeed he was sitting at the front door waiting for me to come and collect him! 🙂

The journey to Crosby Beach, and the coastguard car park took 30 minutes from Liverpool. I thought the journey would never end. Poor Riley get’s car sick and it was something I was hoping to prevent.

Finally we arrived under a grey leaden sky. The tide was out but the rain showered down like arrows! We paid £1 for two hours. It seems all the car parks are pay and display now.

The car park is only a stones throw from the beach and it was not long before Riley’s lead was off and we were running across the wet sand, throwing the ball for Riley to chase.

We got soaked to the skin, Riley even more! Let’s just say we had to give him a bath afterwards!

The figures of Sir Anthony Gormely’s Another Place were even more atmospheric in poor light and bad weather. Somehow they looked wistful.

I took my GoPro along with me and filmed Riley having fun. Below is a montage, I hope you enjoy!

I’m sure another trip will be on the cards in future!

Thanks for reading,

Christine x

A Dog’s Viewpoint.

Today, I heard a knock at the door. I started barking to alert mummy that someone was at the door! Stranger! Stranger! Mummy went and opened the door and in stepped Christine with a smile on her face. It wasn’t a stranger after all! I wagged my tail and went looking for a toy to give to her. Maybe she has come to play with me? ‘Do you want to go to the park, Riley?’ Christine said. Yes, yes please! Mummy strapped the harness on my back and then David walked through the door. David my best friend! I ran to give him a sniff. I followed David outside and into the big red car that sometimes makes me sick. Christine sat next to me and I looked out of the window as houses and people sped past. It all became a blur.

We finally stopped and David helped me climb out of the car. I was so happy! I could see the park! There are lots of smells here and the first thing I did when we walked over the road was add my scent to a tree. Riley was here!

We all walked a path that lead to a lake where lots of birds sat on the water. I got so excited that I pulled a little, I wanted to catch all the smells, sorry! There were lots of people walking in the park too, some with doggy friends. Hello, sniff. Hello, sniff. Hello!

My favourite part of visiting the park is the big green field where we run and play fetch together. Today, we had the field all to ourselves while swallows flew overhead. I could have played there all day!

All too soon we were back at the car. Christine gave me a drink of water. I was thirsty! I panted all the way home, pant, pant, pant, but I was very happy. I had enjoyed my walk.

Do you have any doggy friends? Where is their favourite place to run?

Waggy tails,

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