#walk1000miles

Welcome to my #walk1000miles post!

This has been the first year I have participated in the initiative by Country Walking Magazine.

For the past 12 months, I have been busy counting my miles daily and tallying my weekly totals. I’ve counted workouts on the treadmill/cross-trainer, walks to work, exercising the family dog Riley and of course holidays and days out with David! My overall mileage for 2017 has been a wonderful 1,316 miles.

In this post I will split the year up into seasons, spring, summer, autumn and winter, and give the miles for each of the three months. It will be good to see how different my mileage accumulates over the year.

So without further ado, let’s begin with my favourite season of all, spring!

Spring: (March, April and May)

With the dawn of longer days ahead, thoughts turn to days outdoors enjoying nature and the sunshine. Highlights from walks this quarter come from much fun with smiley Riley, taking a bimble through the famous bluebells at Rannerdale, Cumbria and many woodland walks.

Christine, Riley and Anthony Gormley

Bluebells at Rannnerdale

David and I at Dodd

David and Riley

David and the Gruffalo

Thirmere from Raven Crag

Total miles for the month = 332.

Summer: (June, July and August)

It’s not surprising that the long summer months were best for my mileage. However what did amaze me was that in June I tallied my highest miles of the year! I think this was due in some way to the Wildlife Trust’s 30 Days Wild! This wonderful incentive does certainly make you focus on getting out more and noticing the world around you. Then add the #walk1000miles challenge and you have a partnership that goes hand in hand. During the month of June and into summer David and I ventured to previously undiscovered nature reserves, enjoyed a two night break to the Lake District and went in search of art in the streets of Liverpool and Birmingham!

For all Liverpool’s Liverbirds

David and Spock

Toad

Great Langdale

Comma butterfly

Total miles for the month = 382.

Autumn: (September, October and November)

I completed the #walk1000miles challenge on the 8th October 2017. I felt kind of numb after I calculated passing the 1000 mile mark! I had not planned on completing two months early but it soon dawned on me how much of an achievement it actually was! Among the many autumn delights, were days out to Snowdonia, North Wales and attending our first ever apple festival in search of British heritage varieties.

Grey Heron

Tryfan

#walk1000miles certificate

Haweswater

One pattern that has come from analysing the annual mileage has been how similar both spring and autumn’s totals were.

Total miles for the month = 321.

Winter: (December, January and February)

The shorter days and darker nights mean that winter miles are the shortest of the year. However there have been a few days out. New Years Day saw David and I head towards Coniston and a visit to Banishead Quarry. A Valentine’s treat of afternoon tea at Jam beckoned in February and December is about all things Christmas!

Afternoon Tea

Total miles for the month =  281

Annual Total = 1,316 miles

#walk1000miles has a wonderful, supportive Facebook page. Through participation on this page I have had a photo published in their magazine and my story also featured as part of their website to advertise 2018’s challenge. It also took me a while to find my name featured on the ‘We Did It’ page of the January edition.

Country Walking Magazine

I did it!

Achieving #walk1000miles in a year is greatly satisfying. My certificate and medal has pride of place on my gym’s wall.

Certificate and medal

Gym

I’ve signed up to do it all again in 2018, and hoping to better 2017’s mileage. I would love to get to wonder-woman status of 2,000 miles, but I aim to achieve a more feasible 1,500 miles. If I manage anything more then I will be satisfied.

How about you? Do you feel inspired to give the challenge a go?

If you fancy signing up, click the link below and join me and thousands more, walking that little bit more than we did last year!

https://www.walk1000miles.co.uk/

Thanks for reading,

Christine x

Wild Swim Bucket List for 2017!

I’m not one for making resolutions or planning challenges at the beginning of the year. I don’t like the idea of setting myself up for disappointment if I don’t achieve the goals. So I am keeping this list simple. Many of the wild swims featured are swims I have wanted to do in 2016 but had not had the chance. So 2017 will see more of the same!

Snowdonia National Park, Wales:

1 . Llyn Cau, Cadair Idris

Llyn Cau, Pinterest

I simply adore the name of the mountain that Llyn Cau sits half way up, Cadair Idris, it rolls off the tongue lyrically. I was looking at maps for llyns to walk to when I saw this south of Snowdonia. It was going to be the walk David and I took at the end of 2016 but we ended up walking towards Snowdon instead. I have fallen in love with the dramatic scenery of Llyn Cau. It is definitely one for 2017!

2 . Llyn Glaslyn, Llyn Llydaw, Llyn Teyrn

Llyn Llydaw

After reading Kate Rew’s reference book and researching wild swimming, these three llyns have been on my list ever since. All three are located below Snowdon on the Miner’s Track. I think after the walks David and I have managed in 2016, that these three llyns are very much achievable in the future!

3 . Llyn Gwynant, Llyn Dinas, Llyn Cwellyn

Llyn Gwynant

After having visited Llyn Gwynant and Llyn Cwellyn late in 2016, I have planned a return visit some time in the new year. All three are close to each other and David and I could spend a whole day in the area, walking and swimming these very fine llyns.

4 . Llyn Padarn

Llyn Padarn

As one of the longest llyn’s in Wales, I thought I would include Llyn Padarn. I had intended on visiting the llyn in November after viewing the poppies at Caernarfon Castle but plans changed and Llyn Padarn was added to the ‘to do’ list.

5 . Llyn Idwal

Llyn Idwal

Llyn Idwal is the place where the wild swimming seed was planted. David and I visited on an icy February day, the rest they say is history. I would like to revisit Llyn Idwal and actually swim where my wild swimming journey began.

The Lake District National Park, England:

6 . Grisedale Tarn

Grisedale Tarn, fellsphoto.co.uk

It seems that all the swims on my bucket list are in Wales. However there are still many in the Lake District I would like to visit and revisit, one is Grisedale Tarn. Grisedale was one of the first tarns I wanted to swim, after watching YouTube videos by Trek and Run Online. With a two hour walk to the tarn, Grisedale became overshadowed with easier swims in dramatic scenery such as Wast Water. Nonetheless, Grisedale Tarn firmly remains on my bucket list.

7 . Blea Tarn

Blea Tarn, National Trust

Yet another tarn that is still on my list is Blea Tarn nestled in the Langdale Valley. There have been many opportunities for myself to swim here but somehow none have materialised. With only a short walk from the car park to the tarn there is really no excuse to not swim here in 2017!

So, there you have it, a small selection of some of the wild swims I would like to accomplish in 2017. There are many, many more, not to mention a few of the lochs in Scotland, (if I ever get up there that is,) but I thought I would keep the list simple and achievable.

As yet, we have no plans for 2017, no holidays or weekends away booked. That’s not to say I don’t have any ideas though.

If you know of any wild swims that I have left off my list or think I should try, then let me know in the comments below.

I wish you all much peace and happiness in 2017! 

All the best,

Christine x

Photo Challenge: H2O – ‘Wild’ Swimming!

via Photo Challenge: H2O

Here goes: I’m going to use this challenge to indulge in some reminiscing. You are all probably getting a bit fed up with this subject. It seems of late, I just have a one track mind… that track is my wild swims!

On my Facebook page, in the past week I posted some pictures highlighting some of my ‘favourite’ swims. So I thought, on my blog I could expand on the theme. So forgive me for indulging… just a little bit! 🙂

Actually, it’s quite difficult to chose an actual favourite, out of the six swims I have done between May to September. I asked David what swim/location he enjoyed the most. We both agreed that Rydal Water had a special charm. Perhaps the low lying mist and the fact that it was early in the morning added to the magic.

Rydal Water

My very first swim in Derwentwater, has to hold a special place in my heart. I remember being excitedly nervous, but determined to make my dream a reality! I even amazed myself that day!

Facing Blencathra, Derwentwater

I am already planning on revisiting the shores of Derwentwater again for my birthday treat this October. I secretly can’t wait!

My most epic swim has to be in Wast Water! With giants such as Yewbarrow and Great Gable watching over me, it was scenery to inspire! It was also my longest swim of 20 minutes, though the shivers on shore later were fierce! Wast Water is a place I most definitely want to revisit.

Wast Water

Another place I want to revisit is Buttermere, my favourite lake! The time we visited, it was a cool, drizzly June, definitely no sign of summer! I also suffered the disappointment of not swimming in Buttermere’s ‘sister’ lake, Crummock Water that day. Now having swam in Rydal Water and Grasmere, another two lakes adjacent to each other, I can safely say I will return to Buttermere!

Buttermere

Grasmere had a lot to live up to after my magical swim in Rydal Water! I think the whole experience of bagging two swims in one day was quite overwhelming for me! The late summer light on Grasmere made the scenery look like an oil painting!

Grasmere

The coldest swim I’ve experienced, has to be my only tarn of the season, Easedale. You expect a glacial tarn to be colder than the lakes, but with the weather turning as I slipped into the silent waters, it didn’t help with temperatures. It made for a very moody, thought provoking swim.

Easedale Tarn

So that’s me all reminisced out! Well, not really… I can go on and on! 🙂 One thing is for certain, I am very happy to have discovered this new hobby. It gives a different element to walks in the countryside, of being totally immersed in the landscape, not just teetering on the edge!

My hope for the coming year: is to continue to enjoy walks/swims around the Lake District and to bag a few swims in Snowdonia too! The Miner’s Track, (though it’ll be tough) has Llyn Glaslyn as its jewel and I want to revisit where this passion all started, Llyn Idwal.

I’d like you to come with me on my journey. Perhaps I can inspire you to try wild swimming? We will learn many things along the way and perhaps it will lead to a journey of self discovery?

Thanks for reminiscing with me.

Christine x

H2O

In Search of Wild Things

Crummock Water

I am currently into week three of my 30 Days Wild, an initiative by the Wildlife Trusts to get people connected to wildlife and nature.

On Friday, David had planned a day off work, so I coerced him into going back up to the Lake District. For a month now I have been eager to return, so I can plunge myself into the cool waters of a lake with mountains all around! Derwentwater sure whetted my appetite.

It was a cloud laden day, the heat of the past fortnight was just a memory, but that did not deter us. It was a chance for us to wear our new waterproof jackets!

We got up at the ungodly hour of 5am! I made breakfast to the song of Mr. Dunnock, then we hit the roads with backpacks packed at 6am. It took us three hours to get to the western lakes of Crummock Water and Buttermere!

We paid £6.50 for all day parking in one of the National Trust car parks, just outside the village of Buttermere. Then walked behind a cavalcade of cows towards The Fish Inn, where you’ll find the path towards the lake. It was relatively easy to get to Buttermere, down a path and through two gates and you were at the northern end of the lake. One path was closed as they have nesting sandpipers but that didn’t detract from the beauty and peace of the lake.

Buttermere

We headed towards Crummock Water. Though the pathway was relatively easy going it was full of lose stones, a temporary measure due to the flood damage of 2015!

It took us two hours to walk from Buttermere towards Crummock Water. Our destination was Low Ling Crag, a shingle spit that projects out to the heart of Crummock Water.

In places the path was boggy and along the way nesting birds (I couldn’t identify) were flying about the ancient ferns. I managed to stop and hug a tree and the wood was full of calls from redstarts and cuckoos. We even came across a dipper!

Low Ling Crag, didn’t look as appealing as Google search pictures depicted. When we visited, the island jutting out into the cool waters was littered with geese faeces and feathers!

I was thinking about taking a dip but the wind buffeted us and we sat shivering as we ate our packed lunch. Crummock Water will just have to be visited again!

We retraced our steps back to Buttermere. We found a suitable shingle beach in which to enter, though it was in close proximity to the path. The lake was much more sheltered than Crummock Water. Before I had time to think of any reservations, I quickly threw off my clothes, revealing my swimsuit and stumbled into the water. It was much cooler than my first swim in Derwentwater, but once I started swimming I grew acclimatised. It took some persuading for me to climb out of the water. I really enjoyed my swim. I didn’t want it to end! I looked at the clouds above and Fleetwith Pike before me and felt my soul being nourished.

Buttermere

Once out of the water, and a hot mug of coffee in hand (prepared by David), I found that I didn’t shiver as much as I did at Derwentwater, but perhaps the wind chill wasn’t such a factor?

We took the short walk back to the car park and prepared for our journey home. I felt the warm glow of being out in the country, of having a good walk and seeing some lovely sights. I hope soon that we can go on another adventure and perhaps take another dip in a lake?

The problem with wild swimming is that once you have entered the water, there is just no stopping you! You want to do it again and again!

Do you have any tips on where next I should swim/walk?

Christine x

Rhosydd Slate Quarry at Cwmorthin

Christine at Cwimorthin Quarry, photo by David Evans

Friday, David had planned a day off work. We had intended on visiting the Lake District but the Metoffice‘s weather prediction was as usual, rain…

So after hours of trawling the internet, David discovered an old, abandoned slate mine in North Wales. With the weather forecast looking grim we decided it would add to the desolate atmosphere of the quarry and it’s buildings.

Rhosydd barracks

So as Friday dawned we prepared for our journey. It took just over two hours to travel from Liverpool, through the Wirral towards Queensferry and onto the A55 towards Conwy. From there we took the winding A470 south towards Betws-y-Coed and then towards Blaenau Ffestiniog and the village of Tanygrisiau, (please don’t ask me to pronounce them!)

Visiting Tanygrisiau, whose Welsh name means ‘below the steps,’ you can’t help but notice it’s past industry in slate mining. There are many towering ‘mountains’ made of slate in the area. The village, before the industry ended had three major quarries which traded black slate across the world. The village has an exhibition mine, Llechwedd Slate Caverns which hold underground tours.

With all the unseasonal rain we are having here in the UK, Tanygrisiau to me looked like a land of waterfalls. Everywhere you looked there was a raging waterfall booming!

Cwmorthin Waterfall

We parked the car just before the Cwmorthin Waterfall and it’s viewing platform. There is a gate saying no unauthorised vehicles and to keep to the footpath. A kindly shepherd later on informed David that if we visited again to park our car at the cafe for safety. We photographed the Waterfall first which was through a gate to the left of the main footpath.

Then we followed the waterlogged path along Llyn Cwmorthin towards the ruin of Rhosydd’s Methodist chapel.

From there we followed the steady incline towards more ruins and past another waterfall.

The mist closed in around us and doggedly we continued to tread on broken rocks and slate towards the top. Luckily for us the rain held off and the only bugbear was the squalling wind. The path seemed to go on and on, but as we took the drop down, the vista opened out and there standing before us, enshrouded in cloud were the skeletal remains of the houses of industry of Rhosydd Quarry.

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The low cloud drifted in on the wind which made visibility poor, though it did indeed add to the desolate mood of the area. The ground was soft underfoot but on a dry summers day I am sure there would be more exploring to do.

Our little walk took us around two hours! I think I held David up somewhat with my lack of walking clothes. However, I persevered and my feet didn’t get too wet. We both look forward to visiting the area again in the future and maybe spend more time searching the ruins.

Have you been on any unusual walks?

Christine x

© 2016. All photographs by Christine Lucas except where mentioned.

Dry January – Finale.

February is finally here and I have been successful in my first Dry January!

I have managed to raise a total of £36 towards Alcohol Concern. You can still donate to my Just Giving page.

In some ways it’s been a long month, but the second half has simply flown by! At the beginning of January I joined a closed Facebook group whose members shared their life stories and journey’s. Many have been inspiring! I think as the month fades into February, many are feeling a little emotional at the achievement. It may seem insignificant to some, to not drink alcohol for a month, but for others, its a monumental life change.

Many people in the Dry January group and community page had commented on the effects of abstinence, of losing weight and feeling more energetic to having better relations with family and clearer skin. I have not had any noticeable changes, whether that is a good thing or not, I don’t know? Though I have continued to maintain my fitness regime and healthy eating regardless of drinking alcohol or not. I can see myself doing all this again next January!

During the month, I have learned that alcohol not only effects the liver, but also has a hand in raising cholesterol and glucose levels in the blood. Though I don’t intend to stop drinking entirely. I will limit the amount I consume from now on!

But today I will crack open a bottle of JP Chenet Colombard Sauvignon and raise a toast to my success!

Cheers!

Dry January – Week Four!

The end is in sight!

I must have been out of my mind when I decided to do Dry January 2015.

January is notoriously the most depressing month of the year. During this month, I have had to fight stress and depression. I then hurt my back and was out for a few days last week and then this Monday I had a death in the family to contend with.

Dee

I had to say farewell to one of our oldest cats. Dee! She had been with us since 1996 and looked fantastic for her age. Recently Mum had noticed that Dee was having trouble with her balance. I told her to monitor it but by Monday things had gone progressively worse, so much so that Dee could hardly stand up!

Mum and I took her to the vets. We waited ages to be seen in a reception area that was filled with other cat patients. Dee was very vocal and cried to be let out, and when another cat started crying the room was filled with meows!

We were introduced to a kind vet called Sarah, who on seeing Dee (trying to get out of the carry case) said, ‘oh little one, something has happened in your brain!’ We coaxed Dee out of the carrier and she stumbled around the table, with her head constantly shaking and a vacant look to her eyes. The vet subsequently said that Dee could have had a bleed or a tumour  in her brain which explained the loss of motor control. They at present don’t treat brain diseases in animals and with Dee’s age, it was ultimately humane to put her to sleep.

With many of my cats in their twilight years, this ‘last journey’ is becoming more frequent. Mum and I stayed with Dee as we said our goodbyes. The vet informed us that Dee probably didn’t know what was happening. I held Dee in my arms as the vet administered the drug and she quickly drifted away. The vet said that she had given Dee a dose of 500mg but she had gone by 200mg, she was that poorly!

It’s come as a shock actually. Dee was the most healthy looking out of the four that lived with Mum. It has to be a blessing that it was a short illness.

Back to Dry January and there is only three days left! I may have moaned and groaned my way through it, but I was up for the challenge! I knew I had the willpower to go without alcohol for a whole month, but I wanted other people to see that I could achieve this too! You can still donate to my Just Giving page.

Here’s to February and that long awaited glass of wine! 😀

Christine x

Dry January – Week Three!

Week three of Dry January has been a real struggle emotionally and physically.

On Sunday I bent down to pick up a toy of Artie’s and I ended up on my knees screaming in agony! I must have pulled a muscle or put strain on my vertebrae as it’s taken days to get better. It is still not fully healed, every now and then I twist awkwardly or I forget my back is weaker and it twinges.

I had to call work on Monday as I could hardly move without pain shooting around my hips. Luckily my boss and agency were understanding and I took two days off!

With not just my back to contend with, I have also been fending off the ‘black dog.’ All I did this weekend was cry! Poor David, he didn’t know what to do with me! During this time I have not thought about having a drink. I think my drinking was more due to habit rather than actual need! I will not go completely dry once January is over, but I will watch my intake. I have downloaded an app for my phone (AlcoDroid) to check on the units ingested per week.

I have already marked out the wine of choice for the 1st of February (which is a Sunday so moderation will be key). It will hopefully be JP Chenet’s Colombard Sauvignon. I can almost smell the pineapple notes! 😀

You can still sponsor me at my Just Giving page for Alcohol Concern. Or you can donate using your mobile. Text to 70070 with the message, JGAC and the £ amount. i.e. JGAC £5 to 70070. Thank you!

I found that keeping active was key to getting over the injured back. So on Tuesday I arranged a coffee morning with Mum at the Liverpool Anglican Cathedral. I went to see the World War One commemoration statue, All Together Now by Andy Edwards and also spent a nice two hours walking around the cathedral and its chapels.

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Here’s to the last ten days of Dry January 2015!

Dry January – Week Two.

It’s now the 15th day of Dry January, and I have not touched a drop of alcohol in that time. I have also had two very generous donations to my Alcohol Concern fundraising page and I am most thankful!This past week has been rather difficult. Not because I have needed a drink, (although on Friday I was thinking, ‘it would be nice to have a glass of wine to wind down into the weekend’), but because my depression has reared it’s ugly head again. I hate January/February (as do most)! My life always seems so much bleaker in the darker months of winter. I am really looking forward to March/April and the warmer months so I can enjoy the sun/warmth and my garden again!

There are some new signs of life sprouting in the garden at present. The bulbs I planted in September are now poking through the soil. Come March-May I will find out if they are Snow Drops or Bluebells! My Tulips are also growing, so hopefully soon my garden will be awash with colour again! My Hellebore or Christmas Rose has lots of buds on it but the flower heads seem too heavy for the stems so all are bowing down to the ground!

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Trying to overcome the negative thoughts, I keep reminding myself that I do have lots to look forward to in 2015! I have booked to see The Theory of Everything at the Liverpool Philharmonic as we had such a nice time on Monday watching The Imitation Game, we even had tickets for one of the boxes! The Philharmonic has an organist, Dave Nicholas who plays before the film and as the only working Walturdaw cinema screen in the world comes up from beneath the stage. It is quite a sight!

Film at the Philharmonic hall

I have also booked for the Valentine’s day concert, Mahler’s 2nd in April and A Mid Summer Night’s Dream at the Everyman! During the summer, I also hope to have a day out to Birmingham to see the Big Hoot, visit Norwich to see Go Go Dragons, and Bristol to see Shaun in the City! Whether these day/nights away will come to fruition time will tell, but they are some events to look ahead too!

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So I am trying to shift my depression, look ahead with optimism and value what I have in my life.

Here’s to the next dry week!

Dry January – Week One.

It’s been the first full week of Dry January and one that I have managed to get through without much of a hiccup.

It has also been my first full week back in work. On Monday while sat on the bus on my long journey home, my thoughts did slip to the prospect of a nice glass of wine after dinner. But then my second thought was, ‘no, you can’t have wine, you are doing Dry January!‘ So that was that!

Instead of drinking the odd glass of wine after meals, or sipping a measure of brandy. I have been consuming fresh fruit juices and Shloer. I particularly like their Berry Punch and White Grape.

Along with looking after my liver and feeling much more educated in the effects of alcohol on all aspects of the body, I too am registered with Alcohol Concern as a fundraiser. Though at present no one has sponsored me. (Insert sad face here!)

Both Wednesday and Thursday I have been tired. Travelling three hours a day just to do work for three and a half hours is very tiring! My mind is also exhausted and add to the fact that I am feeling the effects of PMS, no wonder I have been feeling rather anxious! However tomorrow is Friday (yippie!) and I hope the working week will end on a positive note.

Today after feeling tearful on the bus home, I called forth the cheerful support of my Mum and my brother (both live next door to me!) We had a nice coffee and chat before David (my partner) came home to share in the lots of cuddles from our cat, Artie.

In reality I have very little to complain about.

Here’s to the next dry week!