Sunday Sevens #27

It’s that time again! Time to join in with another Sunday Sevens, devised by Natalie.

Overall its not been a bad week!

A gift: At the beginning of the week David said there was a cosmetics sale on at his work’s shop. He then surprised me by handing me a large box with some gorgeous brushes, eye shadows and lipsticks. It shows he does think of me sometimes 🙂

Culture: The hump day saw David and I attend the Liverpool Playhouse for a production of Gabriel starring Liverpool born Paul McGann and Belinda Lang. Set in occupied Guernsey during WW2, the action takes place in a farmhouse where a family of women live. Their survival during the occupation is due to the mother’s fraternization with the Germans. While there are moments of humour, there is also some toe curling observations. The womens’ lives are thrown into jeopardy with the arrival of ‘Gabriel’ who is found washed ashore. He has no recollection of who he is but he can speak fluent German! Is he a messenger sent from God to smite the Germans, or an SS officer come to oversee the concentration camp at Alderney? His identity is left ambiguous, but the ending leaves you shocked and saddened.

No visit to the Liverpool Playhouse could be complete without Cheshire Farm Ice-cream at the interval. Mmmm gorgeous!!

Literature: The book I have started reading this week is the seminal piece by Harper Lee, To Kill a Mockingbird. I’ve been reading it while on the bus going to work, stuck in traffic due to building works. While on the daily commute I have been clocking up the miles for #Walk1000 miles: My tally for the week has been 27 miles, which has taken me over the 300 miles mark! Also as I walked between bus stops I kept looking for signs of spring. One day I witnessed a buzzard soaring over the city being hounded by a brave pigeon who must have been protecting its young. Then as I passed a grassy verge I saw a flash of blue. A huddle of forget-me-nots crowded all around!

dressShopping: On Saturday I dragged poor David around Speke Retail Park looking for clothes for work. As I have been toning up with doing 30-40 minutes of treadmill, five times a week, I have dropped a dress size and as a result all my size 8’s are too big for me! Sick of wearing only a handful of clothes I went in search of spring dresses and trousers.

I managed to get two short dresses which will look ok over leggings or tights and a pair of linen trousers which will be a welcome change from Lycra!

Yarden: With the wonderful sunny and warm weather we had over the weekend, David, Artie and I managed to grab a few hours in the yarden. Its amazing just how much the plants have all flourished. I snapped a fine specimen of a snake’s head fritillary and also one plant I can’t ID. Can you?

Visitors: On arrival from work everyday this week, David and I have seen cheeky pigeons sitting on the window ledge, looking into the kitchen. They have been waiting for us to throw seed out for them! Do you have any feathered friends?

pigeon

Finally: David and I had a lovely Sunday walk with Riley. We visited my favourite Liverpool park, Festival Gardens. The air was filled with the trill of great tits, bees hummed about in the undergrowth and orange tips and speckled woods fluttered along the woodland pathways. What a perfect way to start a day.

festival gardens

That was my week, how was yours?

Thanks for stopping by,

Christine x

Sunday Sevens #25

Wow! These week’s come round quick! It’s that time again! Time for some more Sunday Sevens, devised by Natalie.

Walk 1000 miles: The beginning of the week saw my #walk1000miles badge arrive in the post! I am excited to take it on my future walks.

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My Walk 1000 Miles badge

My total for this week has been 26 miles bringing my overall tally to 277 miles. A culmination of getting off the bus earlier to enjoy the warm sunshine and to look for signs of spring.

Wild Swimming: With the help of David, we put up my Lake District map. We used string as pointers to pictures of the lakes I’ve swam in. Thanks to Sharon from Sunshine and Celandines for the inspiration. Her dog Hugo has a map featuring all his dips, I thought ‘what a great idea, perfect for my wild swims!’ 😀

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My wild swim map

Wildlife: This week I signed up for the Great British Bee Count, an incentive by Friends of the Earth. Much like the RSPB’s Big Garden Birdwatch, it is a survey to track the health of bee populations in the UK. The count this year will be between 19th May to 30th June 2017, just in time for the Wildlife Trust’s 30 Day’s Wild! Will you be joining in?

Earth Hour: Once again David and I participated in WWF’s Earth Hour. For an hour between 8.30pm and 9.30pm on 25th March 2017 we turned off all the lights and used the time to reflect. It made for a very calm hour.

Did you participate in this years Earth Hour?

Afternoon Tea: This weekend it was Mothering Sunday here in the UK and the day before was my Mum’s birthday. To celebrate both, I surprised my Mum with an afternoon tea at Jam.

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Afternoon Tea at Jam, Liverpool

The restaurant was busier than last time I visited with David, you can read my review here. The afternoon tea had some changes. Mum had beef bread rolls and thankfully there was no egg to be seen. The cake selection was a little different too. There were slices of red velvet cake, bakewell tarts and small doughnuts. The scones went down very nicely with cups of Assam tea!

Birdcage-Walk-UseReading: The book I have begun reading this week is Birdcage Walk by Kate Riordan. It is set at the turn of the 20th century and is based on a true crime. However I think the adapted story is a little far fetched but I am over half way through so will persevere to the end.

Have you read any good books lately?

In the kitchen: While I was out with Mum, David was busy in the kitchen baking another cake. This time he made a classic Victoria Sponge, with yummy fresh cream and strawberry jam.

For this Saturday’s dinner I made a Brown Lentil Chili and served it with oven baked tortillas. I adapted the quantities for two people. It makes for a gorgeous, healthy, filling chili. I have made this recipe several times this year.

These have been just a few highlights from my week. How has yours been?

Thanks for reading,

Christine x

24 Food Questions Tag.

Thanks to Sharon from Sunshine and Celandines who inspired me to try to answer these 24 questions. She in turn was inspired by Bev‘s blog, who ‘stole’ Kerri’s post, who borrowed the list from Llino, who cited using the tag from SarahNow I see how easy it is for ideas to travel via the internet!

There were supposed to be 25 questions, but after counting and recounting I found out that number 16 on four of the blogs was missing, so 24 questions it is! If anyone knows what happened to question 16 do let us know!

I even asked David these questions and below are both our replies

1. What’s your favourite breakfast?

Christine: Oaty granola and coffee.

David: Wheetabix.

2. How do you drink your coffee?

Christine: Strong and black or a nice Costa.

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David: Milky and weak.

3. What’s on your favourite sandwich?

Christine: Three cheese and mayonnaise.

David: Gregg’s Tuna Crunch.

4. Soup or salad?

Christine: Depends, probably a nice spicy soup.

David: Salad.

5. What’s your favourite cookbook?

Christine: BBC Good Food or Google.

David: YouTube.

6. No more sweets or no more hearty foods?

Christine: No more sweets, I’m more of a savoury girl.

David: No more hearty foods.

7. Your favourite cuisine?

Christine and David: Indian!

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8. What’s your favourite food movie?

Christine: Lord of the Rings, not really to do with food but I love the Hobbits’ mealtimes: breakfast, second breakfast, elevenses, lunch, afternoon tea, dinner, supper!

David: Ratatouille, can’t think of any other film!

9. Your most guilty pleasure?

Christine: I love a nice glass of wine, or clotted cream with jam and scones, though don’t have it that often, (too fattening!!)

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David: Strawberry gateau.

10. Your greatest inspirational source?

Christine: Music.

David: Life.

11. Cooking at home or going out for dinner?

Christine: Depends, sometimes it’s nice to cook a healthy meal at home, but then sometimes it’s good to be waited on.

David: Home.

12. High end or low profile?

Christine: High – I love dressing up and feeling special.

David: Low.

13. Your favourite restaurant?

Christine and David: Saffron.

Christine. I would like to go out more often!

14. I do my grocery shopping at…

Christine and David: Adsa!

Christine: Sometimes visit Aldi for salmon at Christmas and Easter.

15. The tastiest food I’ve ever eaten was…

Christine: I enjoyed a nice aubergine moussaka from a restaurant a few years ago.

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David: Chicken Shahi curry

16. Coffee with George Clooney or Heston Blumenthal?

Christine: Neither, but at a push Heston

David: Not much of an option… George

17. What should not be missing in your kitchen?

Christine: A hob

David: Spices

18. What’s your favourite snack?

Christine: Mixups, I love crisps!

David: Dried roasted nuts.

19. What’s on your pizza?

Christine: Lots of vegetables.

David: Chicken.

20. Food you really dislike?

Christine: Baby artichokes, horrible slimy things once cooked!

David: Sweetcorn and cooked spinach.

21. Your favourite food blog?

Christine: Chungah at Damn Delicious.

David: None.

22. What’s the weirdest thing you have eaten?

Christine: Quail or pheasant, no wonder I turned vegi!

David: Lobster.

23. What’s on your food bucket list?

Christine: Black rice.

David: Black Jerra seeds

24. I couldn’t live without…

Christine: Lentils or beans!!

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David: Chocolate.

And on that note I’ll finish! Reading back on the answers given, it seems David and I have quite opposite tastes.

Maybe you can add your own answers to the above questions and continue the tag?

Happy eating!

Christine x

 

 

Sunday Sevens #18

This week has been a hectic one!

We finally finished working on the dining room floor! It took all of David’s seven days holiday! He’ll need another holiday to recover! We still have the hall and living room floors to do but I am thankful that I have my kitchen and dining room back!

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I felt lost without my kitchen. I put a lot of effort into cooking the evenings’ meal. So when all I can cook is microwave, convenience meals, I feel rather short changed! Also this week was Meat Free Week, (mainly for Australia and the UK), another initiative to get more people to eat less meat. So once I got my kitchen back, I was able to make meals such as a vegetable taigne.

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Ingredients and Method, feeds two people

  • I fried an onion (chopped), 1 pepper (sliced) and a green chilli (chopped) in an oiled pan until softened.
  • I then added to the pan 2 sliced cloves of garlic, 1 tsp of ground cumin, 1/2 tsp of ground coriander and 1/2 tsp of chilli flakes.
  • After a minute I tipped in a tin of chopped tomatoes and threw in a handful of frozen peas. I covered the pan to simmer gently for 15 minutes.
  • Lastly I added a tin of chickpeas (drained and rinsed) and cooked for a final five minutes.
  • I served on a bed of spinach, with two fillets of Quorn chicken (sliced) and crusty bread.

On Sunday we released Hoppy back into the wild. David had managed to get most of the thread from around her leg, it was a painstaking endeavour. However, everyday since, she has been heard pecking at the back door for her dinner, which we dutifully give! What have we begun?

Tuesday was David’s birthday! (‘Happy birthday!’) To celebrate we went to the cinema to see Star Trek Beyond, not the strongest of the three films but an action romp none the less. We were also invited to David’s brother’s house for a chickpea balti cooked by his wife Bilgen. I was touched by the thoughtful gesture that all of the meals were vegetarian! While we waited for the homemade bhajis to cook we were entertained but their 11th month old son.

Pet news, and Troy has a fellow patient joining him in the hospital cage. Poor Aura has had a relapse from his earlier condition which almost took his life last year. We found him on the floor of the cage squeaking, so we have administered anti-mite drops and are keeping him warm. Troy continues to be cursed by his inner ear infection, though seems much happier he has a bed fellow to snuggle up too.

The weekend dawned with the promise of warm, sunny weather (ha ha)! So David and I headed off for a walk, but where did we go? Post to follow. 🙂

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Best wishes for the coming week!

Christine x

Sunday Sevens was devised by Natalie at Threads and bobbins.

Sunday Sevens #17

This weeks Sunday Sevens, (devised by Natalie at Threads and bobbins), comes mostly from our home, as David and I have embarked on a major ‘project’. The fortification of the beams that hold up the floors in the dining room, hall and living room. Phase one: so far, as I write this post, very tired and dusty, we have managed to work four days just on the dining room. David is ever the optimist, but I am a bit more realistic. Things never go according to plan, not in a 100+ year old house.

Day one was all about taking the boards up and assessing what work needed doing. Day two was spent in DIY shops, too much time for my liking if you ask me! Work proceeded in fits and starts on day three! Day four we managed, (or more truthfully David) to finish work on the two sagging beams and replaced the floor boards.

Phase two: we have now moved our attention to the floor between the kitchen and the dining room. On taking up the boards David found that the job was bigger than we had hoped! It never seems to end!

You wouldn’t have guessed it but I began the week feeling much more chirpier. I baked an apple pie from the harvest of bramley apples we were given. I still have lots of apples left so when work on the house is done (ha ha), I will make an attempt at making miniature pies.

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In between work, David and I have been catching some fresh air in the yarden. While I enjoyed the flowers, David played at being the bird whisperer. Firstly we found a pigeon, (Blake I named him), sitting scared in a corner of the yarden. David picked him up, and we saw what looked like puncture wounds on his wing. We tried to nurse him but he passed away a few days later.

All week, David has been trying to catch one pigeon that has been seen with string around its foot. On Friday David managed to catch, Hoppy as she’s affectionately named. He gained her trust by hand feeding her and then captured her in a box! (Probably lost her trust then!) She is now resident in our guest room. How long she will stay is anyone’s guess. The thread that is wrapped around her foot has been covered with skin so David has been teasing the fibers daily in the hope of loosening some. Only time will tell.

I on the other hand caught sight of a large white butterfly resting on my buddleia, and my Grow Wild seeds have grown to become plants that have started flowering.

I’ll end on that colourful note.

I wish you all a wonderful week ahead.

Christine x

30 Days Wild 2016 – Week Four

o0OhgWNNIt’s been a rather depressing week here in the UK. To escape the dirge from the media I have dived headlong into wildlife and The Wildlife Trusts’s 30 Days Wild. Below is an account of my fourth week, the last full week of June. I have tried to find light within the gloom!

 

Day 22: Wednesday

Sing a rainbowOn the 30 Days Wild Facebook page, someone had created a collage of rainbow colours taken from nature. I thought I’d try one. All pictures are taken from the yarden. Featuring: antirrhinum, honeysuckle, foxglove, jasmine, campanula, erysimum and lithodora.

Day 23: Thursday

This week has been National Insect Week, an initiative to encourage people to learn more about insects. In celebration of this week, I have been putting out insect pitfall traps in the hope of catching sight of the creepy crawlies that make the yarden their home. Unfortunately on both occasions, the traps were empty, probably because they were not the best traps.

Since we have had some fair weather these past few days in the NW of England, I decided to try my hand at a moth light trap. During the day we see many Cinnabar Moths, but I wanted to see what night moths we attract to the yarden. I draped a white sheet over two chairs and positioned a light directly behind and waited for the darkness to deepen.

It was almost 11.30pm when it became dark! I could see many micro moths fluttering but no hawkmoths which I had hoped/wanted to see! As the stars and planets twinkled from the indigo sky, the light trap only attracted one small moth. I think it was a Webbing or Common Clothes Moth!

Though moth sightings were thin on the ground, David and I did manage to have fun in the yarden. David took to photographing the stars and dodgy ‘ghosts,’ while I enjoyed the perfumed scent of the air. Everything feels so calm at night, unlike the madness daylight hours tend to bring.

On clearing up the equipment for the night, as David was in work the following day, a beautiful marbled moth fluttered towards the light. I was half in the house, half out as it danced around the halogen bulb. Sadly we didn’t take a picture, so I don’t know what type of moth it was. I feel I have some unfinished business with moths in the yarden. I hope to maybe fit in another observation session before June is out! Needless to say my dreams were full of moths that night!

Day 24: Friday

The weather this June seems to have conspired against us! Today was another one of those days with sparse sunshine and heavy showers! With having little ‘get up and go,’ I turned to the ‘wild’ cards for inspiration. The card I chose, search for mini wildness, suggested to look for lichens and forests of moss in pavements. So I decided to take a closer look at the liverwort growing in my yarden! (I didn’t know it was liverwort until I started researching it!)

The type of liverwort in the yarden is called Marchantia polymorpha. Apparently they like compacted, wet, acidic soils. Bad luck for my camellia, but the liverwort does look nice as a green base for the plant in its shaded pot. I shall evaluate how the plant is growing and if the liverwort is effecting it in future!

Day 25: Saturday

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I usually make lard cakes for the birds come winter time, but as I did this task for last years 30 Days Wild, I shall replicate it this year too!

I used a block of lard (it’s usually cheap in the supermarkets). I then microwaved it for 3 minutes until it was liquid. Threw in handfuls of mixed seed, (you can use peanuts and fruit also.) I then bulked it up with wholemeal flour. I used the suet holders with paper lined templates and scooped the fat mixture into these. I left to solidify. I shall hang them out tomorrow!

 

Day 26: Sunday

I never thought I was a big technophile but participating in this years, National Unplugging Day, I have discovered I turn to my computer and phone more than I care to. A typical day usually starts around 7am, the alarm on my phone wakes me up! While having breakfast, I scroll through Facebook and look at WordPress. Throughout the working day I communicate with David  via email. I text my mum, even though she lives next door! I use the timer on my phone and playlists on my laptop while I am working out. I also use the timer when I am cooking. I have many books downloaded to my Kindle. I turn to Google whenever I have a question. During 30 Days Wild I have been hooked to my blog feed, looking for new posts from fellow bloggers. I wind down to BBCi and music on YouTube. All day I have Classic FM playing in the background!

So, participating in this initiative is going to be both challenging and enlightening!

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My unplugged day started at 9.30am. I had asked David when he got up an hour earlier to wake me after 9. I awoke at 9.15am and lay there waiting for my wake-up call. I snoozed and woke up again fifteen minutes later. Still no wake-up call. I was walking down the stairs to make breakfast when David came out of the living room. ‘Oh you’re up!’

‘Yes, where was my wake-up call?’

‘I didn’t know the time,’ meaning he had been busy playing GTA5! I shook my head! I took my breakfast and a hot cup of black coffee back to bed. It was a Sunday after all! While relaxing, I perused the pages of my paperback of Katherine Mansfield short stories. Though I had to fight the urge to reach out and grab my phone!

To counter the boredom I had moved the household chores from Saturday to today. The opposite was done for my session on the treadmill, which I did on Saturday as I use my laptop for motivational music! At 10.30am I climbed out of bed, got dressed and made a start on the cleaning. I dragged Henry around the house and wiped/disinfected surfaces and floors. The whole task took me three hours, with lunch in-between!

I spent the afternoon in the kitchen. I baked bread, which I shaped in the form of butterflies and made a very healthy, (and tasty) pan of blind scouse, (vegetable stew). I got David to take pictures of the finished article! I really missed my phone for taking pictures!

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There wasn’t much opportunity for communing with the wild, as persistent rain arrived in the afternoon. I watched from the kitchen window the birds visiting the freshly filled feeders, of which there were:

  • 2 House Sparrows (males)
  • 2 Goldfinches
  • 1 very disheveled Blue Tit
  • 1 Dunnock
  • 8 Starlings, (1 was a baby)
  • Many Pigeons!

I also saw Tree Bumblebees brave the rain to forage from the campanula flowers.

Come evening, I chatted to David while he cooked his lunches for work that week. All day he had been teasing me about not using technology. At one point he even came down the stairs with the laptop, and said ‘aww but you can’t watch!’ Meany! I then relaxed by reading some more Katherine Mansfield stories while enjoying a nice cold glass of pinot grigio.

10pm arrived. I cheered and ‘wooped!’ I had survived a day without a phone or laptop! (It was hard!) A text off my mum was waiting for me saying, ‘welcome back to the technological world!’ It was an enlightening initiative. One I would repeat. I find that technology is so habit forming! It’s so easy to reach out for that mobile device, have information at your fingertips. I do think that it contributes to a general lack of concentration and an inability to face boredom. I already don’t like phones at the dining table. I may encourage David and I to have technology ‘black-holes,’ times when we don’t use phones or computers, in the future.

Did you participate in the day? How did you fill your time?

Day 27: Monday

I felt a bit jaded today. In the afternoon Artie and I popped out into the yarden, to see how the plants were getting on (the lily and passion flower have flowered at last,) and to listen to wild sounds. It also gave me the opportunity to sip in the wild, I indulged in a cup of tea and a chocolate biscuit.

I closed my eyes (but not for long as Artie was on the prowl) and could hear the wind rushing through the trees. A plane thrummed overhead. Goldfinches twittered, pigeons cooed, and a family of house sparrows, babies begging, flew onto a roof nearby. The yarden was filled with bees buzzing softly and the dunnock shrilled his song loudly!

Day 28: Tuesday

To end this post I took inspiration from the 30 Days Wild app. Of the 101 ‘random acts of wildness’ I chose look up at the clouds. I actually did this activity yesterday as today the NW of England is shrouded with increasing cloud and the threat of further rain!

Of the clouds gracing the evening sky yesterday, I noticed cirrus (fair weather cloud) and cirrocumulus, (could precursor rain). It shows how contradictory British weather can be!

Final thoughts:

I really don’t want to mention the EU referendum, the result made me sick to the stomach! However like many, I will make a comment.

At present the air is thick with depression! I avoid the news the best of times, but my Facebook page is full of doom and gloom. It makes one want to reach for the razor blades! But we have to endure, what else is there? (Those razor blades look inviting). We have survived plagues, famine, wars. We will endure this!

Life probably will be tough, for a while, but we will recover, (we have to). Instead of the constant backbiting, we must forego bad blood and look to a future, a future we can only make good if we work hard, together!

There has to be a life outside of the EU. We had one before, there will be one now. Though many of us did not vote to leave, we have to make the most of this decision. Perhaps we can learn from the EU and build a better Britain, with transparent laws, human/worker rights, wildlife protection and a more uniformed distribution of wealth throughout the kingdom? Perhaps I am dreaming, maybe not with this government! I have not followed any of the hype surrounding the referendum. I have felt disgusted that we have been placed in this position! But the unthinkable has happened and we have to deal with it. Not with a culture of blame but one of acceptance and action.

I don’t know why but the whole farce calls to mind a soliloquy in Hamlet. To be or not to be!

Hamlet:To be, or not to be–that is the question:

Whether ’tis nobler in the mind to suffer

The slings and arrows of outrageous fortune

Or to take arms against a sea of troubles

And by opposing end them. To die, to sleep–

No more–and by a sleep to say we end

The heartache, and the thousand natural shocks

That flesh is heir to. ‘Tis a consummation

Devoutly to be wished. To die, to sleep–

To sleep–perchance to dream: ay, there’s the rub,

For in that sleep of death what dreams may come

When we have shuffled off this mortal coil,

Must give us pause. There’s the respect

That makes calamity of so long life.

For who would bear the whips and scorns of time,

Th’ oppressor’s wrong, the proud man’s contumely

The pangs of despised love, the law’s delay,

The insolence of office, and the spurns

That patient merit of th’ unworthy takes,

When he himself might his quietus make

With a bare bodkin? Who would fardels bear,

To grunt and sweat under a weary life,

But that the dread of something after death,

The undiscovered country, from whose bourn

No traveller returns, puzzles the will,

And makes us rather bear those ills we have

Than fly to others that we know not of?

Thus conscience does make cowards of us all,

And thus the native hue of resolution

Is sicklied o’er with the pale cast of thought,

And enterprise of great pitch and moment

With this regard their currents turn awry

And lose the name of action.

Only two more days until the end of June! Come with me as I approach the finale of 30 Days Wild 2016 and see what wonders I find!

Thanks for reading,

Christine x

Sunday Sevens #13

#13, unlucky for some!

Again, I wasn’t going to write a Sunday Sevens post (devised by Threads and bobbins) but I thought ‘what the heck!’ I may as well document my mundane life.

Benedict-in-fur-large_trans++ZgEkZX3M936N5BQK4Va8Rd1_LE3c4DIRmB2hHE4OOWUI have thoroughly enjoyed the recent, second series of the BBC’s adaptations of the Shakespeare history plays. (The Hollow Crown, The War of the Roses.) Culminating in the final film, Richard III. After watching Henry 6th part two with my hands over my face in horror at Benedict Cumberbatch’s sublime performance as Richard, Duke of Gloucester. I eagerly anticipated his performance in Richard III. It was engaging viewing! At first Richard nicely spun a plot to gain the crown but after being crowned king, his mind soon unraveled. He became paranoid and fearful. Quite rightly so, with the future Henry 7th waiting in the wings in France. The film climaxed with Richard’s death at Bosworth.

Mid week, I made a short visit to Liverpool’s Central Library. I came back with my haul of wild swimming books. I also came back with S J Watson’s second novel, Second Life. It wasn’t a particularly nice book to read. I kept thinking that the main protagonist was rather stupid! She kept saying she had too much to lose, her child and husband and yet she continued with a rather violent affair! It wasn’t my cup of tea. I only read it as I had quite enjoyed his first novel, Before I go to Sleep.

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This week happened to be the fourth anniversary of David and I receiving the keys to our house! I was going to celebrate by baking a cake, but I decided it would be cheaper to buy one already made, so I bought a Victoria sponge!

Thursday poured with rain all day! It was a rather gloomy day. I was in the kitchen, making my lunch of curried red lentils when I noticed a male house sparrow on my feeders. I took a closer look and there was a baby sparrow alongside him. The baby looked quite independent, but kept begging for food off the adult. I got my camcorder out and filmed the below.

I’ll finish today’s roundup with a picture from the yarden, of an aquilegia. This plant has grown readily in the yarden for three summers now. Long may it continue to grow!

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‘Take time to be thankful for everything that you have. You can always have more, but you could also have less.’ Mohd Uved

Christine x

Autumn Light.

For the past few weeks now I have noticed a change in the light.

Afternoon autumn sun flooding the dining room

Afternoon autumn sun flooding the dining room

The shadows have become longer. The sunlight during the day has become more stark, almost piercing. The seasons are changing without us hardly knowing! Autumn is arriving, creeping silently into summer. The days are becoming shorter. Soon it will be night by 4pm! For now, I am valuing every minute of light. Savouring the last bloom of flowers and the remaining buzz of bees before nature slows down for winter.

Part of me wants to mourn the loss of the light, but autumn brings its own pleasures. Like the frenzied activity at the bird feeders and the Sedum finally flowering after budding for so long!

Bird feeder

Bird feeder

Sedum and Honey Bee

Sedum and Honey Bee

 

 

 

 

 

 

 

 

Today I have been making ready the house for autumn and the coming winter. The windows got a good clean and the voiles have all been washed. I have also changed the bedroom curtains from the sky blue to the teal in preparation for the darker evenings to come.

Picture from 2013

Picture taken 2013

Come the evening, I was busy in the kitchen making a, Peruvian Quinoa Stew(serves 3 people).

Ingredients:

  • 15og of quinoa, rinsed well
  • 200 – 250 ml of water
  • 1 onion (white) diced
  • 2 cloves of garlic sliced
  • Olive oil for frying (I use lower fat olive oil)
  • 1 celery rib chopped
  • 1 carrot sliced
  • 1 bell pepper (any colour)
  • Handful of green beans, chopped. You can use any variety of vegetables
  • 200ml of vegetable stock (I used reduced salt)
  • 400g of chopped tomatoes
  • 2 teaspoons of ground cumin
  • 1 teaspoon of chilli powder (I used medium)
  • 1 teaspoon of ground coriander
  • half a teaspoon of cayenne pepper (put more in if you like heat)
  • 1 teaspoon of dried oregano
  • Fresh, chopped coriander for garnish, if preferred. (I left out)

Method:

  1. I rinsed the quinoa. Placed it in a small pan with the 200ml – 250ml of water and cooked, over a medium heat, for about 15 minutes or until soft. Then I set aside with a lid on the pot to absorb the remaining water.
  2. While the quinoa cooked, I had a second pan on the hob. I chopped and sautéed the onions, then added the garlic in a little olive oil for about 5 minutes over a low to medium heat. It may have taken a little longer for me as I was busy chopping the other vegetables while the onion cooked.
  3. Then I peeled and sliced the carrot. Washed and chopped the celery. I added both to the cooking onion and garlic and cooked for a further 5 minutes, stirring often so nothing stuck or burnt to the pan. It took longer as I had the hob on a lower heat.
  4. After chopping the bell pepper and green beans, I added them to the pan with the other vegetables and then added the tin of tomatoes, along with the spices (cumin, chilli powder, coriander, cayenne and oregano). I let them blend together for just a few minutes and then poured in the stock. I covered the pan and let simmer for about 15-20 minutes, maybe longer, until the vegetables were tender
  5. After everything had cooked I stirred in the cooked quinoa, warmed it up again, and adjusted the salt to taste.
  6. Add chopped coriander if needed. (I left out)

While the quinoa had cooked and the vegetables were simmering in their covered pan. I stood by the sink and washed the knives and measuring jugs used in the preparation. I gazed out of the window and cherished the bird antics going on before my eyes.

I counted up to 17 Goldfinches at the sunflower and nyger seed feeders. Amongst them were still some babies flapping their wings, begging! Pigeons pecked at the off-casts the Goldfinches threw out and the visiting Dunnock hopped among the vines of the climbing Passion Flower snatching at insects!

I am happy to report that the Sparrows are still visiting in numbers. There were at least five on the feeders and I watched on as three Sparrows had discovered my ground cage feeder and were happily guzzling the dried meal-worms I had left out for the Dunnock. A Sparrow and Starling fought for the right to feast on the fat block sitting in the Laurel bush. The Sparrow won!

The meal finally came together. I must say the spices were rather muted, maybe some more or an added chilli could have helped? It was however a filling and healthy meal, though my mum disliked the quinoa ‘tails’!

Peruvian Quinoa Stew

Peruvian Quinoa Stew

And also:

I have done some more research on quinoa and its ‘tails.’ The seed is from South America and was the staple diet of the Incas. The tails are not tails at all, actually they are the endosperm of the seed. The nutrition or power house for the growing seed, much like the albumin of an egg. According to BBC Good Food, quinoa, is a complete protein, meaning it has all nine amino acids. It is a fantastic wheat free choice and is highly digestible. It has twice the protein content of rice and barley and is also a good source of calcium, magnesium, vitamin E and dietary fibre.

The health benefits speak for itself. I think I’ll be cooking with this little seed a lot more in the future! 🙂

Have you eaten any good meals with quinoa? I would love to know your thoughts on this super seed!

Christine xx

12 Hours of Day!

I’ve been meaning to do a photo an hour blog for some time, ever since I saw sunshine and celandines post in July. So, I decided to do it for today, 22nd August 2015, though in hindsight I should have chosen a day where I actually did something instead of the usual, same old!

Anyway, I shall endeavour to make some kind of blog out of the pictures I took!

It was an 8am start to the day, as shopping and housework beckoned. This is the stool where I sit and try to make myself pretty each day!

8.00 to 9.00

8.00 to 9.00

From 9.00am to 11am David, myself and my mum went shopping at the nearby supermarket.

10.00 to 11.00

10.00 to 11.00

9.00 to 10.00

9.00 to 10.00

 

 

 

 

 

 

 

 

Around 11am we returned home and unpacked the bags of shopping! Thankfully this week’s shop did not total over £100+ as the past weeks have been!!

11.00 to 12.00

11.00 to 12.00

Lunch time! While David nibbled on his baguette and I sipped at my soup, we let the six finches out of their aviary and laughed as they flew around the living room! Romeo tried to take my hair (again) and make a nest with it!! 😀

12.00 to 13.00

Weekend lunch is so much more relaxed and longer than work days! The next hour was taken up with drinking coffee!

13.00 to 14.00

13.00 to 14.00

Then the hard work had to begin. I vacuumed the floors and cleaned/disinfected the kitchen/bathroom and bedroom! Poor Henry always shivers in fear when he sees me reaching for him as his nose always falls off when I vacuum!!

14.00 to 15.00

14.00 to 15.00

3pm and after a showery morning, a break in the clouds gave me and Artie the opportunity to step outside into the garden and enjoy some sun, air and listen to the numerous Honey Bees visiting!

15.00 to 16.00

15.00 to 16.00, Anemone flowering

15.00 to 16.00

15.00 to 16.00, can you spy Artie?

 

 

 

 

 

 

 

 

From 4pm I made a start on preparing for the evening’s meal. During the week I had decided on making Refried Bean Quesadillas with home-made Guacamole. I turned my attention to the Guacamole first having never made it before.

Ingredients:

  • One red onion, sliced finely
  • One chilli, sliced finely
  • One avocado, halved, stoned and skin removed, then cut into manageable cubes
  • Lime juice, squeeze some juice over the chopped avocado to stop from turning brown
  • Coriander leaves (handful, chopped)
  • One tomato, chopped

Method:

  • Chop all ingredients and then mash with a folk/masher/processor to desired consistency

I followed the instructions to the letter. The result was a fresh ‘salad’ like concoction, though David did not like the taste.

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Refried Bean Quesadillas. 

I found the ingredients only stretched for three people!

Ingredients

  • 1 tbsp sunflower oil
  • 1 onion, finely chopped
  • 1 chilli finely chopped
  • 1 yellow finely pepper chopped
  • 2 garlic cloves, finely chopped
  • 1 tsp cumin seeds
  • 400g can pinto or kidney beans, rinsed and drained
  • 2 tsp smoked paprika
  • 8 flour tortillas
  • 100g cheddar or Gruyère, coarsely grated (I only used 50g)
  • A handful coriander leaves
  • 200g tub fresh tomato salsa, plus extra to serve (I didn’t use all the tub)
17.00 to 18.00

17.00 to 18.00, ingredients

Method

  1. Heat the oil in a large frying pan (I just used a pan), and cook the onion and garlic for 2 mins.
  2. Add the chilli and pepper, and cook for 2 mins.
  3. Then finally add the cumin and cook for 1 min more.
  4. Tip in the beans, paprika and a splash of water. Using a potato masher, break the beans down as they warm through to make a rough purée. Season generously
  5. Spread the refried beans onto 3-4 of the tortillas and scatter over the cheese and coriander.
  6. Spoon over the salsa, then top with the remaining tortillas to make 3-4 sandwiches.
  7. Wipe the frying pan with kitchen paper (or use a frying pan), and return to the heat or heat a griddle pan. Cook each sandwich for 1-2 mins on each side until the tortillas are crisp and golden and the cheese is melting.
  8. Serve warm, cut into wedges, with extra salsa, guacamole and salad.
18.00 to 19.00

18.00 to 19.00 The result!

I enjoyed making the guacamole and refried beans. I could have bought shop brands but thought it would be better to try and make them from scratch myself. The dinner was indeed fresh tasting and filling.

For the last hour for the blog. I looked forward to a BBC Prom, of Mahler’s 6th Symphony. I relaxed for the evening listening to sublime music and enjoyed a few Pinot Grigio’s and a dessert of sliced strawberries with yoghurt!

19.00 to 20.00

19.00 to 20.00

Fin x

A Typical Saturday!

Most of my Saturday’s start with a trip to the shops. There is only two of us and Artie (the cat), living in the house, but every weekend the shopping bill nears or exceeds £100!! 😮

Today’s shopping consisted of buying lots of fruit and vegetables and cat treats! 🙂 People say I spoil Artie, but with a face like this, how can I not?! 😀

Artie

Artie

Usually by noon we are home, the shopping is put away and I have attempted some kind of flower display with a new bouquet I have bought!

Recent flower display

Recent flower display

We occasionally have lunch in the living room. David lets the finches come out of their aviary to stretch their wings and fly around the room. Today, Chocolate and Romeo the Society Finches sat on the sofa with me!

Chocolate and Romeo the Society Finches

Chocolate and Romeo the Society Finches

After lunch, it is all about cleaning the house. It can take up to two hours! If I am alone, it can take more! David helps by vaccuming while I do the dusting, dining room and bathroom.

If it is sunny outside then I forego doing the floors until Sunday and go out into the garden and enjoy the flowers, birds and insects.

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Today though, it was cold and cloudy so after doing the chores I listened to Classic FM and noticed a House Sparrow visiting the feeders.

After 5pm I turn my attention to the kitchen. I listen to Saturday Night at the Movies while making a start on the evenings meal. Tonight’s meal was my version of a Mexican Bean and Vegetable Soup with home-made Wholemeal mini loaves. I got the recipe from the Change for Life website/recipe app, though I adapted it.

Recipe for Mexican Bean and Vegetable Soup:

Ingredients:

  • Vegetable oil for pan
  • 2-3 garlic cloves crushed/chopped
  • 2 small onions chopped
  • 1 chilli chopped
  • 1 pepper chopped
  • 2 celery ribs chopped
  • 1/2 tsp chilli powder (I used medium)
  • 1 can chopped tomatoes
  • 850ml of vegetable stock
  • 1 tbsp tomato puree
  • 1 can mixed beans
  • 1 can sweetcorn or frozen
  • Handful of red lentils (it was a last minute addition)
  • 1 tbsp fresh coriander (I got ours from the garden!)
  • Pinch of ground black pepper and salt to taste
Coriander

Coriander

Method:

  • Heat the oil in a large saucepan and gently cook the onion until softened.
  • Then add the celery, pepper, chilli and garlic and cook for 5-10 minutes (use your discretion as to when to stop cooking.)
  • Add the chilli powder and the tomatoes and bring to the boil.
  • Pour in the stock and add the tomato puree, mixed beans, sweetcorn (drained if tinned) and lentils (if using). Heat and simmer, uncovered, for 20 minutes.
  • Add the coriander (if using) and season with some salt and pepper. Ladle into warm bowls and serve with a slice of wholemeal bread
Mexican Bean and Vegetable Soup

Mexican Bean and Vegetable Soup with Wholemeal Mini Loaves

For the wholemeal mini loaves I followed the recipe I use for easy white bread. I just changed the strong white flour for Allinson Wholemeal Seed & Grain Bread Flour. It’s delicious, I don’t think I will ever go back to baking with just white flour again!

Saturday evenings tend to be a mixture of wine and music while David often plays on GTA5 with his brother and cousin. At the moment I am reminiscing about playing Final Fantasy VII in the 90’s. The story was engaging, had a baddie that you love to hate (Sephiroth) and the music written by Nobuo Uematsu was out of this world too! You can listen to Final Symphony on Spotify, though I actually bought the mp3 from Amazon!

I shall sign off now and enjoy the last remaining light of day.

Goodnight!

© 2015 Christine Lucas