Sunday Sevens #25

Wow! These week’s come round quick! It’s that time again! Time for some more Sunday Sevens, devised by Natalie.

Walk 1000 miles: The beginning of the week saw my #walk1000miles badge arrive in the post! I am excited to take it on my future walks.

20170325_190618 (2)

My Walk 1000 Miles badge

My total for this week has been 26 miles bringing my overall tally to 277 miles. A culmination of getting off the bus earlier to enjoy the warm sunshine and to look for signs of spring.

Wild Swimming: With the help of David, we put up my Lake District map. We used string as pointers to pictures of the lakes I’ve swam in. Thanks to Sharon from Sunshine and Celandines for the inspiration. Her dog Hugo has a map featuring all his dips, I thought ‘what a great idea, perfect for my wild swims!’ 😀

20170321_083555 (2)

My wild swim map

Wildlife: This week I signed up for the Great British Bee Count, an incentive by Friends of the Earth. Much like the RSPB’s Big Garden Birdwatch, it is a survey to track the health of bee populations in the UK. The count this year will be between 19th May to 30th June 2017, just in time for the Wildlife Trust’s 30 Day’s Wild! Will you be joining in?

Earth Hour: Once again David and I participated in WWF’s Earth Hour. For an hour between 8.30pm and 9.30pm on 25th March 2017 we turned off all the lights and used the time to reflect. It made for a very calm hour.

Did you participate in this years Earth Hour?

Afternoon Tea: This weekend it was Mothering Sunday here in the UK and the day before was my Mum’s birthday. To celebrate both, I surprised my Mum with an afternoon tea at Jam.

20170325_123118 (3)

Afternoon Tea at Jam, Liverpool

The restaurant was busier than last time I visited with David, you can read my review here. The afternoon tea had some changes. Mum had beef bread rolls and thankfully there was no egg to be seen. The cake selection was a little different too. There were slices of red velvet cake, bakewell tarts and small doughnuts. The scones went down very nicely with cups of Assam tea!

Birdcage-Walk-UseReading: The book I have begun reading this week is Birdcage Walk by Kate Riordan. It is set at the turn of the 20th century and is based on a true crime. However I think the adapted story is a little far fetched but I am over half way through so will persevere to the end.

Have you read any good books lately?

In the kitchen: While I was out with Mum, David was busy in the kitchen baking another cake. This time he made a classic Victoria Sponge, with yummy fresh cream and strawberry jam.

For this Saturday’s dinner I made a Brown Lentil Chili and served it with oven baked tortillas. I adapted the quantities for two people. It makes for a gorgeous, healthy, filling chili. I have made this recipe several times this year.

These have been just a few highlights from my week. How has yours been?

Thanks for reading,

Christine x

I’ve got the cooking bug again!!

Much to the consternation of my poor purse, as cooking can be both cheap and equally expensive!

This weekend I have been busy in the kitchen. With spring slowly ‘springing’ my desire to cook, (though not dampened by winter) has indeed ‘sprouted’ this past weekend, with that old eager feeling of excited anticipation gnawing at me.

On Saturday, and again on Sunday I was busy making ‘Roasted Carrot and Garlic Soup.’ I had many of the ingredients left over hence why I made it again on the Sunday. The recipe says for 4 but I only seemed to make for 3, (depends on how many ladles you dole out!)
The ingredients were:

• 450g of carrots, peeled and chopped
• 2 small potatoes, or a large one (that I used), peeled and chopped
• 1 head/bulb of garlic
• 2 red onions, or a mix of one red and one white (it didn’t change the taste)
• 2-3 celery ribs
• ¼ tsp of cayenne pepper
• 0.7 to 1 litre of vegetable stock.
• Salt and pepper to taste
• Chives chopped to garnish


When I went to make this recipe I had not read the entire method properly. I thought it was just carrot and garlic soup, not roasted. So it took me longer, about 1 hour from start to finish.

• I peeled and cut the carrots, onions and potato
• Sliced the celery
• In a roasting dish, I put in the carrots, onions and celery with some oil, salt, pepper and the cayenne.
• I then chopped the top off the bulb/head of the garlic to expose the cloves, salt and peppered it and added a touch of oil. I wrapped the head/bulb in tin foil
• I put the roasting dish and wrapped up garlic in the oven 220°/gas mark 7 for 20-30 minutes
• While the vegetables were roasting, in a pan, I put two stock cubes in with 0.7lires of boiling water. I also added the chopped potato to the pan and seasoned it. Use 1 litre of stock to make enough for 4!
• Once the vegetables were roasted I added them, (the carrot, celery, onion) to the pan with the stock and potatoes.
• I then squeezed out the garlic and added that too the pan with the vegetables and stock. I then boiled the pan for 15 minutes or until the vegetables were soft.
• Then pop the mixture into a blender and blend until smooth.
• Warm-up again and serve with a sprinkling of chives or freshly made bread. It made a slightly hot soup, reduce the amount of cayenne if you don’t like heat!

Roasted Carrot and Garlic Soup - First Attempt

Roasted Carrot and Garlic Soup – First Attempt

On Saturday I had bought some bread, but with more time on my hands on the Sunday, I decided to make a loaf of bread.

I always use the BBC Good Foods, recipe.

Easy White Bread


• 500g of strong white bread flour, plus more for kneading and dusting.
• 2 tsp of salt
• 7g of yeast (fast action)
• 3 tbsp of oil (olive/sunflower/vegetable or your preference). I used sunflower
• 300ml of water. I have mine tepid.


• In a mixing bowl I measure out the dry ingredients. (I had trouble this Sunday as I only had 400g of strong bread flour, so had to add 100g of plain white flour!)
• I then add the oil and finally the water
• I add the water incrementally and get my hands in to mix the ingredients together
• Once the ingredients come together in some sort of dough, (today was moist; I’ve had others where more water was needed.) Then tip the dough onto a surface with some flour and begin kneading
• I have read recipes were they say knead to 15 to 20 minutes. I think I kneaded for more like 5-10.
• Once the bread has come nicely together and is silky smooth, put in a bowl and leave in a warm place. I left it besides a radiator and left to prove for one hour.
• After the hour, you will discover that the bread has doubled in size (due to carbon dioxide released by the yeast!)
• ‘Knock back’ (I just knead the dough) for 5- 10 minutes, this knocks the air out of the dough, and then return to somewhere warm. I place the dough into a bread tin at this stage and leave for another one hour! You can leave for longer.

Dough.. ready for the oven

Dough.. ready for the oven

• Once ready to put the dough in the oven, use a 200°/gas mark 6 for 25-30 minutes. The aroma of cooked bread is glorious.
• Once cooked, tip the bread onto a rack to cool and then slice accordingly.

perfect bread

perfect bread

Warm bread served with hot cooked soup is delicious and comforting!

Roasted Carrot and Garlic Soup with freshly made bread

Roasted Carrot and Garlic Soup with freshly made bread

On Friday, the beginning of the weekend, after a long week at work, I made some Slimming World Chocolate Brownies, which only had four ingredients.

• 6 eggs (separated.)
• 60g of cocoa powder
• 30g of sweetener. The recipe said 70g of sweetener and another I read said 150g! That is two whole jars! I reduced the sweetener, but with trial and error the right amount can be discerned.
• 1tbs of vanilla essence.

I decided to make these for David’s mother and mine as it was Mothering Sunday in the UK, 15th March 2015.


• Once all eggs were separated, I whisked the whites to soft fluffy peaks and then left to one side.
• I then added to the yolks, sweetener, vanilla essence and cocoa powder together, adding a touch of water if it went too dry.
• Afterwards, I folded in the fluffy egg whites into the chocolate mixture slowly, so as not to let the air out.
• Once mixed pour into a baking tray lined with baking paper and cook for 25-30 minutes on 180°/gas mark 4.
• I used a cocktail skewer to see if the brownies were cooked. Once clear I tipped onto a tray to cool.
• Once cool I cut into squares. I think it made around 25 brownies and the recipe says only ½ a syn each.

Here’s a link to a YouTube video showing how to make them!

I found the brownies were rather leathery but would be nice with some ice cream or cream, and maybe some fresh fruit. I am not the biggest chocolate fan and only made them for family. I hope they liked them?

So as you can see I have been productive in the kitchen. I look forward to making many more delicious dishes and sharing them with you!

Christine x