RSPB – Leighton Moss

LOW RES Leighton Moss map

Itching to go out walking again, I was looking for ideas for places to go to this weekend. I don’t know why but sightings of bearded tits at RSPB Leighton Moss popped up on my Facebook wall. So I decided to look at their website and planned on taking a few hours walking along their trails of woodland and reed-bed habitats.

Leighton Moss is the largest reed-bed in the NW of England. They have breeding bitterns and is the only home to bearded tits in the region.

We visited after a 1.5h drive, on a cloudy mid-September afternoon. Unfortunately too late to see the bearded tits on the grit feeders. However we did manage to see plenty of other wildlife, predominantly garden and woodland birds.

Among the many feeding stations we passed, we managed to spot hungry blue, great and long tail tits. A friendly robin sang to us for food but we had none. There were many chaffinches having squabbles, but the stars of the day (for us) was a small marsh tit and surprisingly bold nuthatches!

We also saw goldcrests flittering about the trees, but they were so fast that David couldn’t get a picture! Maybe, one day!

Leighton Moss has many walking trails to choose from. David and I did them all save the salt-marshes as they were not on the main reserve. For the three hours we were there, we put in a reasonable four miles of walking.

We stopped for lunch at a bench on the Causeway path, and watched as house martins swooped overhead and red and blue dragonflies darted about. Even the odd speckled wood butterfly made an appearance.

Of the many hides on the reserve I was very impressed with Lilian’s hide. It looked newly made and was very spacious, with bowed windows looking out towards the reed-beds and comfy seating. David snapped a good photo from here of a grey heron.

Not far from Lilian’s hide is the nine metres tall skytower, which gives unparalleled views over the reed-bed towards Morecambe Bay.

The path leading from Grisedale hide offered us two wildlife experiences. The first was on noticing something moving inconspicuously in the reeds, we looked a little closer to find a tiny field vole. He was so cute!

field vole

Field Vole

Further along the path we were surprised by a sudden splash of water! We did not see what made the noise but there are otters residing in the area. I’d like to think we startled one as we made our way along the path.

Overall, I enjoyed our visit to Leighton Moss. At first the £7 per person admission fee for non members seems a little steep but there is free car parking, a shop and cafe in the visitor centre, with the reserve open from dawn to dusk. So £7 for the whole day is good value for money especially as you can walk around the paths as many times as you like and rest a while in the hides.

Membership at £4 a month would be viable if we visited these places more often, but alas only every now and again do we visit an RSPB site. Perhaps that is something to be rectified in the future?

Have you visited Leighton Moss reserve? What were your impressions?

Thanks for reading,

Christine x

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Product Placement – Haith’s

* This post comes courtesy of Haith’s – Bird Food Specialists since 1937. If you want top quality bird seed and feeders from a British family run business, then Haith’s has all the products your garden birds need!*

Recently I was approached by Haith’s to review some of their products. I have to admit I was secretly flattered that my opinion mattered, so I agreed. Within a few days three products arrived via post neatly packaged, there was much detail to keeping the products safe in transit.

goodiesThe products to be reviewed  were: 

  • MultiFeeder Plus: a feeder which holds not only seed but water and two fatballs, ideal for attracting different species of wild bird or for hungry birds during the winter.
  • Fat balls (small): I was kindly gifted six of these suet balls to trial, which come helpfully with no nets.
  • (Original) wild bird food: Compiled from a recipe dating back to the 1960’s.

I was eager to fill the feeder up and see how my numerous garden visitors would receive the need addition.

The multifeeder needed to be constructed. The instructions included were easy to follow, even I could follow them! Indeed I managed to fit the parts together without asking David (the product expert) for help! There is a domed cover to keep the larger birds at bay and to keep the rain from ruining the seed. The inner well can be used for water or other types of seed or mealworms. The two fat ball holders have sharp spikes in which to pierce the suet to the feeder.

The fat balls came all individually wrapped in cardboard packaging, to prevent them from crumbling, and the wild bird food, filled with high-energy sunflower seeds and wholegrain cereal, is packaged in a sealed brown paper bag.

seed

Haith’s bird food comes SuperCLEAN™, which means in production they eliminate dust and husks which can damage birds respiratory tracts.

Once the multifeeder was filled with water, wild bird food and fat balls, it was time to hang the feeder outside and see what the visiting garden birds thought of the fare on offer.

What the birds thought of the multifeeder:

It took a while for the birds to take to the new feeder. They were scared of the dome. Though we had one intrepid fledgling starling enjoying the fat balls and seed.

Over the coming weeks, the dome started to attract other birds. Like a blue tit and fledged goldfinches!

At this time of year, end of summer/beginning of Autumn my garden is awash with bird families after a busy year of breeding. Fledgling starlings still with their baby feathers are hungrily looking for food, and suet fat balls are their favourite foods. Goldfinch young with their brown heads are all vying for sunflower hearts, whilst house sparrow families look for smaller seeds and cereals.

The wild bird food and fat balls were a hit with all classes of bird.

What I thought of the multifeeder:

I didn’t care much for the detachable fat ball holders, as once the fat ball had been pecked and became crumbly, then the fat ball easily fell off and was lost to the voracious beaks of pigeons. The six fat balls were soon devoured this way, they only lasted a week in my garden!

Being made of plastic, I was a little worried for the durability of the multifeeder. However we discovered that it was more robust than we gave it credit for as it survived a fall of 1.5m without shattering. We have very raucous starlings who don’t have much in the way of table manners!

The two trays for different types of food or water is a good feature. Come winter you could feed suet pellets in the small dish while still offering normal seed or sunflower hearts in the other. There are many variants yet to be tried.

Overall, the multifeeder is a good addition to any feeding station. The starlings loved it, and I liked how robust it was. I will monitor how many birds take to the multifeeder during wintertime and do a short follow-up review. I can see many tit species enjoying the differing feed on offer and we have yet to see a robin this year.

I thank Haith’s for this opportunity to sample their products.


Links:

If you are interested in purchasing any of the products included in this review then follow the links to the individual pages.

Haith’s website offers more bird foods, such as peanuts, niger and livefood. If you would like to see their entire range follow: http://www.haiths.com/bird-food/

To hold all these different types of food, there is a designated page for all of Haith’s feeders, including feeding stations, window feeders and tables, follow this link to see their range: http://www.haiths.com/bird-feeders/

A Tale of a Dunnock and a Robin

This spring our yarden has once again been visited by dunnocks and robins. David had the inspired idea of putting my action camera in the ground cage feeder, in the hope of getting some footage of our little feathered friends. The trial was a success and we got some wonderful footage of a visiting dunnock (who seems a little poser) and a flighty robin.

Robin:

Voted the UK’s National bird in 2015, and featured at number 7 in the RSPB’s Big Garden Birdwatch 2017. The robin is recognised by many due to their red breast. Their sweet song can be heard all year round, not just in the spring. Both sexes look alike but their young are speckled brown. However cute they look they are very territorial and can fight to the death!

They are of similar size and have the same diet as the dunnock, hence chasing dunnocks from gardens.

Dunnock:

I have to admit, the dunnock is one of my favourite birds. This small, quiet bird flickers about the undergrowth snatching at insects. The male’s short, yet cheery song is mostly heard of a spring but I have heard them singing come Christmastime. They are, like the robin, a ground feeder, eating insects and berries. They will eat seeds and suet come winter. Their nests are often parasitised by the cuckoo. They have colourful sex lives, most are polyandrous (one female to a number of males) or polygynous (one male to a number of females). This ensures that more than one mate will tend to the young.

I have been bowled over by how good the footage of the dunnock and the robin is. It is definitely a technique we will attempt again, perhaps on the hanging feeders!

Which garden bird is your favourite?

Thanks for stopping by,

Christine x

Sunday Sevens #21

Since I’ve managed to snap a few photos this week, I thought I would participate in another Sunday Sevens, devised by Natalie at Threads and bobbins.

Last Sunday was a hectic one! Not only did we visit Warrington looking for Christmas presents, we also managed to acquire four new friends for the aviary! Welcome to the Connor-Evans family, Forrest and Tarn, the Blue- faced Parrot Finches and Bill and Silvie, the Chocolate Silverbills.

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White Poinsettia

On our travels we also popped into Bents to purchase a Poinsettia. I have been after a white Poinsettia since David gifted me one last Christmas. All the shops we visited had red ones, but at Bents they had a selection of red and white! Poinsettia’s can be poisonous to pets, so I’ve kept Artie away from mine.

Taking about Artie, he has been enjoying his Advent Calendar this month, as can be seen in the video below. 🙂

Keeping with the theme of Christmas, Friday 16th December was Christmas Jumper Day. As I don’t have a Christmas jumper, I wore my winter themed t-shirt to work! I also managed to (finally) purchase a Christmas wreath for the front door. It’s festooned with pine cones and even has festive lights! I think it looks quite fetching on the door!

Earlier in the week the yarden was visited by a pair of Great Tits. I managed to film one on the feeder.

Mid-week, while out walking the family dog, Riley I counted:

  • 2 Blue Tits
  • 1 Robin
  • 1 Dunnock
  • Numerous Goldfinches and Pigeons
  • 1 Sparrow
  • 1 Grey Wagtail!

To fill the dark, cosy nights I have returned to a book I started reading last year! The Night Falling by Katherine Webb. It’s a pretty grim read but I will persevere.

On Saturday, David invited his family around for a curry night. He served his signature dish with naan and sides.

To finish off this post, I will share with you a snap I have taken of some home made mince pies. They have just come out of the oven! I will sample one later with some cream. 🙂

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Mince Pies

Have you been doing any cooking for Christmas? What are your favourite traditions at this time of year?

Thanks for reading,

Christine xx

 

Wild October – Week Four + Three Days!

20161022_075401-2It’s the finale of my Wild October!

Though the weather did not play ball towards the end of the week, I packed as much autumn into the days as I could! This dramatic sunrise was a precursor to what was planned!

Phew, what a week it’s been!

Since our membership for Chester Zoo ran out on the 29th of this month, David and I headed back to say farewell to the red pandas! I snapped the colours of autumn as we took the lazyboat ride in Islands and even some painted dogs got in on the action!

This week the garden was visited by this gorgeous looking robin. Also while walking to get the bus to work, I captured some lovely autumnal sunlight through the trees.

Thursday and Friday was our much awaited short break to the Lake District! For months I have been dreaming and planning two jam packed days! Thursday dawned oppressive and overcast yet we made the most of the day and visited Grizedale Forest.

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Friday turned out to be a perfect day! We took in a white dawn at the shores of Derwentwater and later on the sun put in a show bringing all the autumnal colours to life!

14875907_10154199400664200_679149005_oIn the evening we headed towards Loweswater in the hope of chatching a sunset and ended up playing with more leaves!

There will be subsequent blog posts with more detailed information and pictures re: the lakes holiday coming soon!

Our last day in the lakes was spent around Aira Force and Ullswater!

Rather aptly, I have an autumn birthday, clebrated on the 30th. This year I turned 40! (I still don’t know whether I am happy about that fact or not!) I shared the day with all the people I hold dear in this world, and celebrated by making a video, screaming and splashing about in Derwentwater (as you do)!

Diwali, the Hindu ‘festival of light’, this year was also on the 30th, so I lit a candle or two in honour of the festival.

And finally, the 31st October, renowned throughout the western world as being All Hallows Eve, or Halloween! It is the day when the veil between the living and the dead is at its thinnest.

I celebrated it by dressing up as the devil!

So, that was my Wild October. How did you celebrate yours?

Thanks for reading,

Christine x

Wild October – Week Three

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Virginia Creeper

This week I have been out and about a little bit more than in previous weeks. While going for a coffee with mum, doing some temporary note-taking work and meeting up with a friend for lunch, I kept one eye looking for signs of autumn.

Slowly but surely Liverpool is becoming enveloped by autumnal colours. I took a leisurely walk around the University of Liverpool campus and visited Abercromby Square. Though still looking verdant, the tree tops are slowly turning golden. I also came across a Barbara Hepworth sculpture and one by Hubert Dalwood.

Since I have been getting up before the sunrise this week, I have seen some lovely skies.

Though the days (and especially the mornings) have that bitter chill to the air, there are still plenty of honey bees visiting the salvia.

On Thursday I met a friend in town. As I was standing waiting for the bus, a robin sat atop a gravestone in the nearby cemetery and sang to me sweetly. I just wish I had taken a photo of him, his presence filled my heart with gladness.

My friend and I took in a visit of the World Museum, which boasts a planetarium among its many assets. This got me thinking of the northern hemisphere’s night sky in autumn.

On a clear night looking north most people can identify the Plough, (Ursa Major), which points to the pole star, Polaris.

Looking south, the square of Pegasus is deemed the main autumn constellation. However, for me, the most autumn constellation is Orion to the east.

October is also the time of year for the Orionids, the remnants of Halley’s Comet. This meteor shower ranges between 16th – 26th of the month, peaking on the 21st.

And finally, I have found some informative resources on the Forestry Commission website. Follow the link for activity packs, mindfulness poems and an interactive map, showing the changing colours of various forests in the UK.

I’ll end this week with a recording of Tchaikovsky’s Autumn Song. Have you been following the changing seasons? What, if anything do you like about this time of year?

Christine x

30 Days Wild 2016 – Week Three

o0OhgWNNI can’t quite believe how fast this June is going, too quickly for my liking! Unlike last years 30 Days Wild, I am trying to look beyond the yarden. Taking more days out in the country for long scenic walks and wild swims.

Here’s a summary of week three!

Day 15: Wednesday

The third week of The Wildlife Trust’s 30 Days Wild dawned with a migraine. So I forsook the treadmill and spent a lazy day of watching ‘wild’ webcams. I particularly enjoyed watching the Derby Cathedral peregrines. It had four, close to fledgling peregrine chicks in a nest that had lots of pigeon kill! I also tried to spot the puffins on the Teaching Through Nature website. David had chosen this ‘wild’ card and it was perfect for the type of day it became. I frequently tune into the RSPB’s Lodge webcam to watch garden birds visit the feeders. Today when I logged on, two grey squirrels and a great spotted woodpecker hung off the feeders. It cheered me up!

RSPB webcam 2

Day 16: Thursday

20160618-181526I wasn’t feeling very wild today. It was a staying under the bed covers kind of day. So I thought I would ID a plant that was growing in my yarden. I used the Pl@nt.Net app, but the programme was having trouble identifying the leaves. I said to David ‘I’m sure I’ve seen the buds before,’ but on what plant I could not remember! Then I realised! The flower buds are very like borage, though the leaves look very different. I grew borage for the bees last year as one of my 30 Days Wild and it looks like some have seeded themselves! I am not complaining though, they’ll be more food for the bees! 🙂 And I suppose it ticks off another wild task without me even trying! 🙂

Day 17: Friday

Today was a special day. It was a day I got to go wild swimming again!! The weather may have been much grottier than my first time in Derwentwater, but it was a much special day. I got to swim in the waters of my favourite lake, Buttermere! 🙂

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After walking three hours alongside Crummock Water and then back towards Buttermere, I finally submerged my weary body under the cool, clear waters of the lake, with Fleetwith Pike as the glorious backdrop.

Find the written article here.

Day 18: Saturday

Today was busy with shopping and visiting family, so I didn’t have much time to do anything ‘wild’. In the evening, I decided to try my hand at identification, with little result. I began by looking at Google images in the hope of identifying the owner of this feather I found at Crummock Water the day before. Then I turned to the Forest Xplorer app by the Forestry Commission to discover what type of tree I had hugged.

I’ve come to the conclusion that I am useless at identification. After a good few hours searching, I stopped feeling frustrated, with still no answers! I really need to improve my skills, perhaps I should take a course in the future?

Day 19: Sunday

Today’s ‘wild’ card was, keep an eye out for newborns. Once again I had set my camcorder at the kitchen window overlooking the bird feeders. During the hours recording, it captured a baby Goldfinch visiting the feeders with two adults!

Day 20: Monday

Happy Summer Solstice or Litha. I don’t think I have sat up and watched the Longest Day of the year dawn, if I have in the past it was unintentionally! For one of my 30 Days Wild this year, I wanted to wake up with the city dawn chorus. I decided it would be a perfect way to celebrate the solstice too.

Sunrise was at 4.42am. I crawled out of bed blurry eyed an hour before. I left David in the thrall of Morpheus. With a hot drink in hand, notepad and pen, camcorder and phone, I sat in the guest bedroom with the window open wide and listened to the soft breeze for any birdsong.

It was faint, ethereal almost in the gloaming, but there was the sound of sweet birdsong. I think if I lived closer to a park the volume would have been louder. I tried to record the sound, which I have mixed in a video below.

I found it difficult to identify the birdsong. I had expected to hear a blackbird’s call but I think the predominant song was that of a robin. (I heard the blackbird before I returned to bed.)

Half an hour before the dawn, I saw herring gulls circling in the sky. These birds get up early! Members of the tit family were also calling and flying between the houses at this time.

It was after sunrise, when the birds came to the yarden, that I captured the loudest of the birdsong. It seemed that the lighter the day became the louder the sounds! 5am seemed to be the best time! Goldfinches came to the yarden in charms. I saw a crow fly over the roof. Mr. Dunnock sang so loudly he almost deafened me! Pigeons visited the feeders and magpies cackled somewhere in the near distance. Also at this time a tree bumblebee was heard and seen buzzing loudly around the campanula, bell flowers. If that was not enough for my small yarden oasis, a black cat walked along the wall crying. It jumped into the yarden and went for a long, quenching drink from our pond before jumping back on the wall and walking out of sight!

The sunrise was less eventful than the dawn chorus. The day broke grey and uninspiring. I retired to bed, to a fitful snooze after 5.30am.

Day 21: Tuesday

David went back to work today, so I spent the day looking over the pictures we took during out visit to Chester Zoo on Monday. I know I am cheating a little here and its not totally nature or indeed wild but the weather in the morning could have been described as wild so its going into my 30 Days blog.

Chester Zoo do have an initiative called Act for Wildlife. They have conservation projects not only around the world but in the UK too.

We spent a good three hours dodging the showers. We spent over half an hour watching the Aye-aye (Madagascan Lemur), he is so cute, and marveling at the new dinosaurs collection. We both liked Utahraptor with his feathers!

Summary:

This week has been quite a diverse one! Like last years 30 Days Wild, I am loving every moment! I am continuing to read and enjoy other blogs and I am learning along the way.

With only one more full week left of June, I hope you will continue to follow me as I discover more wildness in my life.

Christine x

The Count has been done…

… for the RSPB’s Big Garden Birdwatch 2016. The numbers spotted this year were not as diverse as in previous years.

The total count for 2016 was:

  • 15 Goldfinches
  • 6 Starlings
  • 16 Pigeons

I suppose those numbers are decent for an urban city garden/yard, but I would have loved a few more species visiting. There were four Crows and the odd Seagull flying overhead but they didn’t make the count!

Sadly no Chiffchaff or Blackbird made an appearance and the Robin and Blue Tits were nowhere to be seen! David did take some nice, colourful pictures of the Starlings and of the squabbling Goldfinches.

Did you take part in the count? How many species of bird did you see?

Christine.

30 Days Wild… Week Two

As I guessed rightly this week’s nature sightings were not as abundant as last week.

Monday and Tuesday were filled with travelling to and from work and the bit in-between. I am not enjoying work at present, I am feeling rather undervalued and the travelling tires me out. I really need a holiday!

While at home, I did manage to take some pictures of David’s rockery plants!

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Wednesday:

The weather changed for the better and it was a happy return to bright sunshine and warmth. After work, David, Artie and I sat in the back garden for an hour and soaked up the sun. The garden was filled with the sound of bees happily enjoying the ‘wild’ growing Siberian Bellflowers and Cat Mint. Even the small Golden Mint Moth made a glad return.

Siberian Bellflower

While potting some Poppy seedlings into bigger pots I noticed a Small White butterfly flutter by. That is the first butterfly I have seen in my area! We tend not to get too many butterflies with being terraced houses. I look forward to my Buddleia flowering and maybe will get to see more butterflies?

During the evening while calling at my Mum’s I noticed how calm the air was and looked up to wonder at the wispy Cirrus clouds drifting leisurely overhead. I read later from the Met Office website, that Cirrus are high level clouds, some 18,000 to 40,000ft. The name comes from the Latin for lock of hair. The clouds are part of a warm front, though looking at the Met Office’s prediction for the weekend, it looks like the warm spell is going to be (yet again) short lived. 😦

Example of Cirrus

Example of Cirrus taken from science-edu.larc.nasa.gov

At 10pm the results of the vote for Britain’s national bird were announced. It was not really much of a surprise as the gardener’s friend, the Robin took first place with 34% of the vote! The Barn Owl (12%) was second and my favourite the Blackbird (11%) came third. The Blue Tit came in at a lowly 8th position.

Britain’s National Bird results

  • Robin 34% (75,623)
  • Barn owl 12% (26,191)
  • Blackbird 11% (25,369)
  • Wren 9% (19,609)
  • Red kite 6% (14,057)
  • Kingfisher 6% (13,922)
  • Mute swan 6% (13,480)
  • Blue tit 6% (13,123)
  • Hen harrier 5% (12,390)
  • Puffin 5% (10,674)

Thursday:

It was yet another scorcher of a day in the NW of England. I rushed home from work to enjoy my garden. The garden is a bit of a sun trap so as I reclined under the sun’s rays I listened to the Goldfinches visiting my Mum’s garden and I smiled at the comical begging of their young. I have still yet to get good footage of the baby Goldfinches this year, so a clip from a previous year will have to do.

I was grateful to see that the Swallows were in full force today. I watched in awe as they swooped between the rows of houses chasing bees. They were that close you could see the blue sheen on the Swallow’s body. They are beautiful creatures and quickly becoming one of my favourites.

Later, David (who had been snapping pictures of bees) and I enjoyed our dinner al fresco! It was nice to relax with the setting sun and to feel the calmness of evening after a hectic day!

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For dinner I attempted to make a Turmeric and Lentil Soup as seen on Deliciously Ella’s webpage. I followed the recipe to the letter however it will not be a soup I will make again. I think it had too much mixed herbs in the recipe and ended up tasting very earthy. It was much like taking a mouthful of soil! However, I did enjoy the preparation of the cannellini beans and button mushrooms in spices such as turmeric, cumin and mustard seeds.

Turmeric and Lentil Soup

Turmeric and Lentil Soup

You can obtain the recipe and method here: http://deliciouslyella.com/turmeric-and-lentil-soup/?fb_ref=Default

Friday:

The morning started off brightly but the weather soon changed to a dreary, heavy day. Alas there was not much ‘wildness’ going on! Yesterday David brought home from work a play tunnel for Artie. It’s huge but Artie seems to like it! Here he is in his ‘cube’. 🙂

Artie in his play tunnel

Artie in his play tunnel

Saturday:

The rain that the Met Office predicted did not arrive. 😦 I was a bit peeved as I had wanted to (if the weather was fair) taken a drive to Lancashire to follow the Pendle Sculpture Trail, however, the day trip will have to do for another day. I ended up staying at home and after shopping, did some house work before spending two hours in the garden. The weather was overcast but the cloud broke occasionally and the sun briefly would peak through. The temperature was mild and so I planted my Foxglove seedlings into bigger pots (I hope they survive!) while keeping an eye on Artie as he stalked flies and enjoyed the outside space. I am quite blessed that he does not look to climb onto the wall.

Artie smelling the chives!

Artie smelling the chives!

I spent a good time trying to photograph the bees visiting the garden and noticed some Tree and Garden Bumblebees, (there were also many Red Mason Bees!) I also snapped a Cinnabar Moth resting on the Salvia and a Harlequin Ladybird, though they are an invasive species it was fun watching the little fella fly about the garden plants!

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As Artie and I were in the garden for a long time, the poor birds could not come in and taste the seed on offer. We have up to three House Sparrows visiting the feeders, (they have adapted to feed from the hanging feeders), though they were thwarted this afternoon! They sat on the roof and called angrily for me to leave the garden, as too did the numerous charms of Goldfinches! A poor confused baby Goldfinch even landed on the back door and chirruped before spotting me and flying away! Poor thing!

Every now and then the calls of the Swallows filled the air and they would dart acrobatically through the air! At one stage a Magpie swooped past the garden and beneath it the body of a Swallow! It energised me seeing their flight! 🙂

Around 4pm it grew cooler, the wind picked up and so I took myself and Artie back indoors. It was good timing as I had to prepare for the evenings dinner!

I planned to make a Roasted Vegetable and Pearl Barley Risotto. I wanted to make something ‘healthy,’ and pearl barley is a wonder food! It is helpful in lowering cholesterol, protecting against heart disease and diabetes! I couldn’t find one concise recipe for what I had imagined, so I made my own! Once cooked however it needed a few tweaks, which the recipe below has! I at first used sweet potato which in additional to the other ingredients seemed too much, so I have reduced the amounts!

Roasted Vegetables and Pearl Barley Risotto

Roasted Vegetables and Pearl Barley Risotto

Roasted Vegetables and Pearl Barley Risotto

Serves 4.

Risotto:

  • One onion chopped
  • Two cloves of garlic, crushed and chopped
  • 1 chilli, de-seeded and chopped (leave out if you don’t like heat)
  • 250g Pearl barley
  • 1.5 litre of reduced salt vegetable stock
  • Salt and pepper to season

Add the onion, chilli (if using) and garlic into a pan and sauté. (I put in the onion and then chilli and cooked for a couple of minutes before adding the garlic as it tends to burn easily.) Then add the barley and stock in increments until all soaked up! (I put in half a litre at a time until the barley was cooked!) Cooking could take up to 40 minutes so leave plenty of time, no need to rush! Salt and pepper to season.

Once the barley is cooking turn your interest to the vegetables.

Roasted Vegetables:

  • Two peppers (any colour), de-seeded and cut into strips
  • One small carrot, peeled and chopped
  • One small red onion, peeled and chopped
  • Cherry tomatoes halved
  • Pinch of cayenne pepper (leave out if you don’t like heat)
  • Salt to season
  • (You can chose your own type of vegetables to roast, the above is just a suggestion!)

Place the chopped vegetables in a roasting tray, drizzle some olive oil and season with a pinch of salt and cayenne (if using). (I got my hands in and covered the vegetables with the seasoning.)

Then on an oven, 200°/gas mark 6 setting, roast vegetables for 20 – 30 minutes.

Serve barley on a bed of wilted spinach and place the roasted vegetables on top! (I also quickly fried some chopped button mushrooms and added to the roasted vegetable topping.

Enjoy!

Sunday:

Another overcast day. A day that David say’s is a ‘headache’ kind of day! The usual suspects visited the garden feeders today and below is David’s footage of baby Goldfinches being fed by it’s parent!

I wonder what ‘wild’ things I will see or get up to in the following week? Bring on week three!