Sunday Sevens #30

I wasn’t going to participate in this weeks, Sunday Sevens, devised by NatalieHaving been a full week at work, I thought there wasn’t much time for anything else. However I have a few updates which may interest you. So here’s my week!

Wild Swimming: Sunday saw David and I head for the Lake District to walk among the Rannerdale bluebells and to have my first swim of the new season in Crummock Water! I hope there will be many more swim/walks to come.

I.Ding a tree: This week, on my walk in-between bus stops to work, my olfactory receptors have been under assault by a rich, sweet scent. A Path I take is flanked with hedges that have white blossom. I didn’t know what species of plant it was, so I went in search of answers. I Used the Woodland Trust’s British Trees IDand discovered it was a Hawthorn Tree. Most commonly found in hedgerows and also known as the May tree as it blossoms predominantly in May. If you would like to know more about the Hawthorn follow this link for videos and useful information.

#walk1000miles: With leaving for work a little earlier so I can walk longer between bus stops and getting back into a routine on the treadmill means my mileage for the week has been 28.8 miles, which is my best yet! Bringing my overall total to 453 miles!

Collecting: While counting the petty cash at work, my boss, Sue and I have been scouring the 50p’s in the hope of finding more Beatrix Potter coins. During the week, we struck lucky and found a second coin!

Book I am reading: I managed to get through The Lonely, it seemed a story about nothing as everything was alluded to. I have now picked up The Kite Runner. I bought the Kindle version last year and forgot all about it, until this week when I was thinking about what book to read next. I am enjoying it so far, the narrative is well written.

Nestle bee seeds

Nestle Plan Bee: Recently I thought I would try Nestle’s Shredded Wheat – Honey and Nut cereal. I was excited to read on their packaging that they have an initiative of offering free wildflower seeds with any purchase.

  • Did you know, that 97% of UK wildflower meadows have been lost since the 1930’s.
  • 70% of UK crops depend on bees to survive.
  • Since 1990 the UK alone has lost 20 species of bees and 35 are considered under threat.

With the help of initiatives like Nestle’s, we can all do our little bit for bees and other pollinators. All you need to do is go to www.nestle-cereals.com/uk/en/plan-bee, buy one of the three cereals with the offer, and enter your details along with the cereal box’s bar-code. My seeds took a week to arrive and I was over the moon! I just have to find some space in my yarden to plant them now! 🙂

30 days wild

30 Days Wild: If free seeds from cereal companies wasn’t enough, I received my Wildlife Trusts’s 30 Days Wild pack on Friday. Among the goodies was a huge wall poster, stickers and a small packet of free wildflower seeds! I also ordered a pack for businesses as I liked the face masks featuring a fox and bunting which will grace the yarden. I am excited for this years’ 30 Days Wild. I cannot wait to see what wonders I will discover! June is only a few weeks away! Have you signed up?

Cooking: I had a culinary melt down this Saturday. I just didn’t know what to cook! There are so many recipes online, but I didn’t want to cook any of them! I was just in a funny mood! So while I was crying, David stepped in and rustled up a reasonably quick vegetable masala. The microwaved potatoes coated in turmeric and garlic were a revelation!

The Yarden: To finish off this post, (I’ve seemed to have waffled on longer than expected). I will share some photos of the yarden. The aquilegia has bloomed yet again and has many heads for the visiting pollinators. On Friday David and I were cleaning up from feeding Hoppy (the pigeon) and her friends, when the friendly cat that has been visiting the yarden walked along the wall and jumped down to say hello. She is a very friendly cat, a bit too friendly! We watched, as she trampled my cat mint, rolling around in ecstasy. We think she has a human family as we only see her around 7pm of a week day. I’d hate for her to be a stray and homeless.

So, that was my week, how was yours?

Until the next Sunday Sevens!

Christine x

30 Days Wild 2016 – Week One

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The Wildlife Trust’s, 30 Days Wild 2016 dawned on a cloudy Wednesday, a hump day! I must admit it was difficult to find my ‘get up and go!’ However the sun made an appearance in the afternoon. It shone down hotly, as I slowly eased into this June by doing the usual pottering about the yarden (yard/garden)!

I participated in 30 Days Wild last year and thoroughly felt enlivened just by noticing the nature and wildlife around me.

I do try to help the wildlife in my area. It started off by putting out feeders for the birds. Then it progressed to planting for bees, butterflies and other insects. And this year David and I have built a small pond in the hope of bringing even more wildlife to the urban back yarden.

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Day One: Wednesday.

Like last year I will blog about my 30 Days Wild in weekly installments. Thanks to Annie Irene from Trails&Tails who wrote about the many bloggers featured on The Wildlife Trusts, My Wild Life website. It is always good to read what other’s are getting up to this June, so if you are interested like I was, then follow the link and get reading!

One of the positives about reading other people’s experiences of the ‘wild’ is that you learn something new almost daily. Today, I learnt that a ‘weed’ I have ashamedly been pulling up out of the yarden (oops), is called Herb Robert or geranium robertianum. This wild flower is apparently edible and has many therapeutic properties.

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Day Two: Thursday.

Today, David had a day off work. I suggested we go to a park in search of wildlife. We decided on visiting Liverpool’s Festival Gardens. We seem to make an annual pilgrimage here, but really should visit more often. It has lakes and woodland walks. It also features the restored Moon Wall and Pagodas that featured in the Garden Festival of the 1980’s!

On our leisurely walk, there were coots with chicks on the lake. Alongside the paths David and I spotted orchids and oxeye daises, and in the woodland we saw several butterflies, one was a Speckled Wood.

We had a picnic alongside a stream, where under a strong beaming sun we sat listening to birdsong. I’ve identified (using British Garden Birds) the song of a chaffinch and maybe a wren, but is there a third song? Can you tell?

Day Three: Friday.

If you are struggling to find something ‘wild’ to do in June, then why not download the 30 Days Wild app for 101 random acts of wildness? I did and the first act suggested was something blue. So here is a picture of one of David’s rockery plants, lithodora ‘heavenly blue.’

Day Four: Saturday.

This March we planted some seed maris bard potatoes in the hope of growing our first vegetables. Today I noticed that the first flower has opened. I read that it will be soon be time to harvest these earlies! Isn’t the flower very strange looking? Well I thought so!

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Day Five: Sunday.

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Naughty Artie!

Today was World Environment Day. Nicky on her blog Too Lazy to Weed, highlighted that it was also The National Garden Bioblitz weekend! So we spent the whole day in the yarden. I busied myself with counting the flora and fauna that we have in our small space. My fellow ‘spotter’ Artie was watching the bees and butterflies for a very different reason!!!

I counted  about 60 plants. Of that number we have two trees and many shrubs, alpines and perennials. I used the Pl@ntNet app to ID some annuals and I was surprised at the results! One of the wildflower seedlings has roundish leaves so I used the app and found out it is a nasturtium!

Of the many insects that visited the yarden, a number of them were bees. Those identified were: common carder bees, a dark variant of the tree bumblebee, mason bees and white-tailed bumblebees. Thanks to UK Bees, Wasps and Ants Facebook page for help with ID-ing the bees. My skills are still not great! Below are five useful facts on each bee.

Common Carder Bee:

  1. Found widely in the UK.
  2. On the wing from March to November.
  3. Nests above ground, such as cavities, hedges, plant litter or birds nests.
  4. They gather moss or grass to cover their nests.
  5. A social bee, can have a colony of up to 200 workers.

Tree Bumblebee:

  1. Came to the UK ten years ago, under own steam.
  2. Not reported to have damaged native bumblebees
  3. Prefers wide open flowers, i.e. daisies.
  4. Nests in cavities or birds nests/boxes.
  5. The males are sting-less.

Mason Bee:

  1. One of the solitary bees, (there are no worker bees).
  2. Nests in cavities, i.e. walls.
  3. Uses mud to close their brood cells.
  4. Are non aggressive.
  5. Are just as good pollinators as honey bees.

White-tailed Bumblebee:

  1. Is another group of social bees.
  2. Nests underground, i.e. rodent nests.
  3. Has a short tongue, so prefers wide open flowers, such as daisies.
  4. Are accomplished nectar ‘robbers’. By boring holes, means they don’t have to enter the flower.
  5. On the wing from March to November.

David, Artie and I were also given a spectacular mating dance from two, small white butterflies. It was truly uplifting to see the two flutter delicately about on a hot summers day!

Day Six: Monday.

20160606_133351I don’t know if it is due to tiredness or the heat but I have been feeling kind of tired and low today. So it was going to be a lazy kind of day. After the midday heat had passed, Artie and I headed out into the yarden to sit quietly. I took out my library copy of Roger Deakin’s Waterlogged, (a tale of ‘wild’ swimming around the UK), and relaxed while the yarden hummed with bees. I am finding the book hard reading. I simply can’t get into it!  I usually like history but the historical passages in the narrative just bore me. I will persevere though!

Day Seven: Tuesday.

I have always wanted to try my hand at writing a Haiku (traditional Japanese poetry.) You may have guessed that I can go on a bit while writing the blog, so you’d think a three lined poem would be easy for me! Wrong! I have been racking my brain trying to get syllables to come together. Below is my best attempt. What are your thoughts? Have you tried writing a Haiku?

Bees, buzz, drunk on nectar (5)
Flowers’ scent, enticingly (7)
Pollen baskets, full (5)

Summary: The problem with this years 30 Days Wild is that I have wanted to do everything all at once! And that is not plausible. I have felt like a daemon possessed! Panicking if I don’t do something to the extent I want. For the second week, I think I need to ‘chill’ a bit more and enjoy nature instead of forcing it!

I hope you will come with me on this next week of discovery?!

Christine x

A-MA-ZING!!

Can I say that one more time?

AMAZING!!

I’ve been talking about the experience all afternoon and evening! I simply can’t get over it! It’s always only me that sees it! I’ve joked with David that I must be ‘high’ on something! That quinoa last night must have been infected with mould, as this afternoon, after preparing my Sunday dinner, I looked out of the kitchen window to see if there was any bird activity at the feeders and there it was! A Sparrowhawk!

I wish I had my camera to hand as it’s just my word to say that it was in the garden, but there it was attacking whatever was sheltering in the Laurel Bush, probably a Sparrow or Starling!

I gasped in amazement and then it turned its orange eyes towards me before it spread its wings and flew off.

I have seen a Sparrowhawk in the area before, in 2012, the day of my father’s funeral. Today, one was in the garden looking for it’s lunch!

The whole incident happened so fast that I am writing this account so as to remember it!

I have no pictures myself of the Sparrowhawk, so I have had to borrow from Google/YouTube. The below footage is by Brian Ewen.


After some reading I have discovered that if a Sparrowhawk is in your garden then it is a sign of a healthy population of birds/prey. I like to see it as a healthy micro-system. I have put feeders in my garden to encourage small birds like the Blue Tit, Dunnock and Goldfinch. This in turn has encouraged Pigeons and Starlings to visit. This movement and frenzied activity has alerted the next stage of the chain. The predator, like the Sparrowhawk.

The system is very like that of my planting for bees, butterflies and moths. Their presence in the garden has brought the arrival of Swallows to feast on the abundance of insects. It certainly shows that we are all interconnected.

I have read that some people dislike Sparrowhawks being in their neighbourhood. I have to accept that even Sparrowhawks need to feed otherwise they will starve to death.

On the RSPB website it states that Sparrowhawk numbers were heavily in decline due to pesticides used in farming from the 1950’s onwards. Thankfully, numbers seem to be on the increase due to the banning of certain chemicals. The RSPB also states that the predation of Sparrowhawks on songbirds has ‘no or little impact on songbird populations.’ The Wildlife Trust produced a report on the predation of songbirds and concluded that songbird ‘numbers over the last few decades should not be blamed on predation by Sparrowhawks and Magpies.’

In my area there are not just Magpies, but other crows and Seagulls present. Recently, there seems to be a healthy balance of numbers from the smaller birds. I counted at one time, up to, if not exceeding 20 Goldfinches, 10 House Sparrows and over 20 Starlings, mostly fledglings. Pigeon numbers seem to be increasing steadily also.

The presence of predators therefore does seem to indicate that there are a healthy number of smaller birds. Chris Mead from Jacobi Jayne & Company states, ‘numbers of Sparrowhawks are controlled by the numbers of their prey.’ I like to think that since I have been encouraging Goldfinches, House Sparrows and Starlings to my garden that I am creating a healthy ecosystem where there is enough prey numbers for a predator to flourish. Time will tell if the Sparrowhawk will return.

I have been researching the presence of Sparrowhawks in Liverpool, and have come across a number of blogs from 2010 and 2012 stating Sparrowhawk sightings. It’s not uncommon for Sparrowhawks to predate in city gardens. However, I just find it amazing that one appeared in my inner city garden, though more like a yard than a garden!! I am feeling proud that I have made a little oasis in a rather built up area. 🙂


And in other news:

I seemed to have been on a health kick recently. I have been treadmilling, doing squats and abdominal workouts daily. I don’t know whether this is the fact that I have lost an inch around the chest and half an inch from the waist. Either way I think healthy eating has helped.

Lentils are a great source of protein and low in calories. They lower your cholesterol and help maintain blood sugar levels. So, today I made a Vegan, Spicy Lentil Soup. I got the recipe from Cookie and Kate. Though I changed a few quantities and added a potato and green beans.

Ingredients:

  • Splash of extra virgin olive oil
  • 1 medium white onion, chopped
  • 2 celery sticks chopped
  • 1 small potato, chopped
  • 4 garlic cloves, pressed or minced
  • Handful of green beans chopped
  • 2 teaspoons ground cumin
  • 1 teaspoon curry powder
  • ½ teaspoon dried thyme
  • 400g can of diced tomatoes
  • 200g of green lentils
  • 1 litre of vegetable stock, reduced salt. I used two cubes
  •  ½ teaspoon cayenne pepper
  • Freshly ground black pepper

Method:

  1. Warm the olive oil in a large pan over medium heat.
  2. Once the oil is shimmering, add the chopped onion, celery and potato and cook, stirring often, until the onion has softened and is turning translucent, (about 5 minutes.)
  3. Add the garlic, cumin, curry powder and thyme. Cook until fragrant while stirring constantly, (about 30 seconds.)
  4. Pour in the tomatoes, green beans and cook for a few more minutes, stirring often, in order to enhance their flavour.
  5. Pour in the lentils and stock. Add 1/2 a teaspoon of cayenne pepper. Season generously with freshly ground black pepper. Raise heat and bring the mixture to a boil, then partially cover the pot and reduce heat to maintain a gentle simmer. Cook for 30 minutes, or until the lentils are tender but still hold their shape.
  6. Transfer 450ml of the soup to a blender. Protect your hand from steam with a tea towel placed over the lid and purée the soup until smooth. Pour the puréed soup back into the pan and warm up.
  7. Remove the pan from heat.Taste and season with more salt, pepper. Serve immediately.
Spiced Vegan Lentil Soup

Spiced Vegan Lentil Soup

The soup turned out really well. Though it looked more brown than the original recipe. (It doesn’t look very appetising from the picture, but believe me it was very appetising and healthy). It made four bowls, so have enough for tomorrows dinner. 😀

Have a pleasant week ahead.