A-MA-ZING!!

Can I say that one more time?

AMAZING!!

I’ve been talking about the experience all afternoon and evening! I simply can’t get over it! It’s always only me that sees it! I’ve joked with David that I must be ‘high’ on something! That quinoa last night must have been infected with mould, as this afternoon, after preparing my Sunday dinner, I looked out of the kitchen window to see if there was any bird activity at the feeders and there it was! A Sparrowhawk!

I wish I had my camera to hand as it’s just my word to say that it was in the garden, but there it was attacking whatever was sheltering in the Laurel Bush, probably a Sparrow or Starling!

I gasped in amazement and then it turned its orange eyes towards me before it spread its wings and flew off.

I have seen a Sparrowhawk in the area before, in 2012, the day of my father’s funeral. Today, one was in the garden looking for it’s lunch!

The whole incident happened so fast that I am writing this account so as to remember it!

I have no pictures myself of the Sparrowhawk, so I have had to borrow from Google/YouTube. The below footage is by Brian Ewen.


After some reading I have discovered that if a Sparrowhawk is in your garden then it is a sign of a healthy population of birds/prey. I like to see it as a healthy micro-system. I have put feeders in my garden to encourage small birds like the Blue Tit, Dunnock and Goldfinch. This in turn has encouraged Pigeons and Starlings to visit. This movement and frenzied activity has alerted the next stage of the chain. The predator, like the Sparrowhawk.

The system is very like that of my planting for bees, butterflies and moths. Their presence in the garden has brought the arrival of Swallows to feast on the abundance of insects. It certainly shows that we are all interconnected.

I have read that some people dislike Sparrowhawks being in their neighbourhood. I have to accept that even Sparrowhawks need to feed otherwise they will starve to death.

On the RSPB website it states that Sparrowhawk numbers were heavily in decline due to pesticides used in farming from the 1950’s onwards. Thankfully, numbers seem to be on the increase due to the banning of certain chemicals. The RSPB also states that the predation of Sparrowhawks on songbirds has ‘no or little impact on songbird populations.’ The Wildlife Trust produced a report on the predation of songbirds and concluded that songbird ‘numbers over the last few decades should not be blamed on predation by Sparrowhawks and Magpies.’

In my area there are not just Magpies, but other crows and Seagulls present. Recently, there seems to be a healthy balance of numbers from the smaller birds. I counted at one time, up to, if not exceeding 20 Goldfinches, 10 House Sparrows and over 20 Starlings, mostly fledglings. Pigeon numbers seem to be increasing steadily also.

The presence of predators therefore does seem to indicate that there are a healthy number of smaller birds. Chris Mead from Jacobi Jayne & Company states, ‘numbers of Sparrowhawks are controlled by the numbers of their prey.’ I like to think that since I have been encouraging Goldfinches, House Sparrows and Starlings to my garden that I am creating a healthy ecosystem where there is enough prey numbers for a predator to flourish. Time will tell if the Sparrowhawk will return.

I have been researching the presence of Sparrowhawks in Liverpool, and have come across a number of blogs from 2010 and 2012 stating Sparrowhawk sightings. It’s not uncommon for Sparrowhawks to predate in city gardens. However, I just find it amazing that one appeared in my inner city garden, though more like a yard than a garden!! I am feeling proud that I have made a little oasis in a rather built up area. 🙂


And in other news:

I seemed to have been on a health kick recently. I have been treadmilling, doing squats and abdominal workouts daily. I don’t know whether this is the fact that I have lost an inch around the chest and half an inch from the waist. Either way I think healthy eating has helped.

Lentils are a great source of protein and low in calories. They lower your cholesterol and help maintain blood sugar levels. So, today I made a Vegan, Spicy Lentil Soup. I got the recipe from Cookie and Kate. Though I changed a few quantities and added a potato and green beans.

Ingredients:

  • Splash of extra virgin olive oil
  • 1 medium white onion, chopped
  • 2 celery sticks chopped
  • 1 small potato, chopped
  • 4 garlic cloves, pressed or minced
  • Handful of green beans chopped
  • 2 teaspoons ground cumin
  • 1 teaspoon curry powder
  • ½ teaspoon dried thyme
  • 400g can of diced tomatoes
  • 200g of green lentils
  • 1 litre of vegetable stock, reduced salt. I used two cubes
  •  ½ teaspoon cayenne pepper
  • Freshly ground black pepper

Method:

  1. Warm the olive oil in a large pan over medium heat.
  2. Once the oil is shimmering, add the chopped onion, celery and potato and cook, stirring often, until the onion has softened and is turning translucent, (about 5 minutes.)
  3. Add the garlic, cumin, curry powder and thyme. Cook until fragrant while stirring constantly, (about 30 seconds.)
  4. Pour in the tomatoes, green beans and cook for a few more minutes, stirring often, in order to enhance their flavour.
  5. Pour in the lentils and stock. Add 1/2 a teaspoon of cayenne pepper. Season generously with freshly ground black pepper. Raise heat and bring the mixture to a boil, then partially cover the pot and reduce heat to maintain a gentle simmer. Cook for 30 minutes, or until the lentils are tender but still hold their shape.
  6. Transfer 450ml of the soup to a blender. Protect your hand from steam with a tea towel placed over the lid and purée the soup until smooth. Pour the puréed soup back into the pan and warm up.
  7. Remove the pan from heat.Taste and season with more salt, pepper. Serve immediately.
Spiced Vegan Lentil Soup

Spiced Vegan Lentil Soup

The soup turned out really well. Though it looked more brown than the original recipe. (It doesn’t look very appetising from the picture, but believe me it was very appetising and healthy). It made four bowls, so have enough for tomorrows dinner. 😀

Have a pleasant week ahead.

 

12 Hours of Day!

I’ve been meaning to do a photo an hour blog for some time, ever since I saw sunshine and celandines post in July. So, I decided to do it for today, 22nd August 2015, though in hindsight I should have chosen a day where I actually did something instead of the usual, same old!

Anyway, I shall endeavour to make some kind of blog out of the pictures I took!

It was an 8am start to the day, as shopping and housework beckoned. This is the stool where I sit and try to make myself pretty each day!

8.00 to 9.00

8.00 to 9.00

From 9.00am to 11am David, myself and my mum went shopping at the nearby supermarket.

10.00 to 11.00

10.00 to 11.00

9.00 to 10.00

9.00 to 10.00

 

 

 

 

 

 

 

 

Around 11am we returned home and unpacked the bags of shopping! Thankfully this week’s shop did not total over £100+ as the past weeks have been!!

11.00 to 12.00

11.00 to 12.00

Lunch time! While David nibbled on his baguette and I sipped at my soup, we let the six finches out of their aviary and laughed as they flew around the living room! Romeo tried to take my hair (again) and make a nest with it!! 😀

12.00 to 13.00

Weekend lunch is so much more relaxed and longer than work days! The next hour was taken up with drinking coffee!

13.00 to 14.00

13.00 to 14.00

Then the hard work had to begin. I vacuumed the floors and cleaned/disinfected the kitchen/bathroom and bedroom! Poor Henry always shivers in fear when he sees me reaching for him as his nose always falls off when I vacuum!!

14.00 to 15.00

14.00 to 15.00

3pm and after a showery morning, a break in the clouds gave me and Artie the opportunity to step outside into the garden and enjoy some sun, air and listen to the numerous Honey Bees visiting!

15.00 to 16.00

15.00 to 16.00, Anemone flowering

15.00 to 16.00

15.00 to 16.00, can you spy Artie?

 

 

 

 

 

 

 

 

From 4pm I made a start on preparing for the evening’s meal. During the week I had decided on making Refried Bean Quesadillas with home-made Guacamole. I turned my attention to the Guacamole first having never made it before.

Ingredients:

  • One red onion, sliced finely
  • One chilli, sliced finely
  • One avocado, halved, stoned and skin removed, then cut into manageable cubes
  • Lime juice, squeeze some juice over the chopped avocado to stop from turning brown
  • Coriander leaves (handful, chopped)
  • One tomato, chopped

Method:

  • Chop all ingredients and then mash with a folk/masher/processor to desired consistency

I followed the instructions to the letter. The result was a fresh ‘salad’ like concoction, though David did not like the taste.

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Refried Bean Quesadillas. 

I found the ingredients only stretched for three people!

Ingredients

  • 1 tbsp sunflower oil
  • 1 onion, finely chopped
  • 1 chilli finely chopped
  • 1 yellow finely pepper chopped
  • 2 garlic cloves, finely chopped
  • 1 tsp cumin seeds
  • 400g can pinto or kidney beans, rinsed and drained
  • 2 tsp smoked paprika
  • 8 flour tortillas
  • 100g cheddar or Gruyère, coarsely grated (I only used 50g)
  • A handful coriander leaves
  • 200g tub fresh tomato salsa, plus extra to serve (I didn’t use all the tub)
17.00 to 18.00

17.00 to 18.00, ingredients

Method

  1. Heat the oil in a large frying pan (I just used a pan), and cook the onion and garlic for 2 mins.
  2. Add the chilli and pepper, and cook for 2 mins.
  3. Then finally add the cumin and cook for 1 min more.
  4. Tip in the beans, paprika and a splash of water. Using a potato masher, break the beans down as they warm through to make a rough purée. Season generously
  5. Spread the refried beans onto 3-4 of the tortillas and scatter over the cheese and coriander.
  6. Spoon over the salsa, then top with the remaining tortillas to make 3-4 sandwiches.
  7. Wipe the frying pan with kitchen paper (or use a frying pan), and return to the heat or heat a griddle pan. Cook each sandwich for 1-2 mins on each side until the tortillas are crisp and golden and the cheese is melting.
  8. Serve warm, cut into wedges, with extra salsa, guacamole and salad.
18.00 to 19.00

18.00 to 19.00 The result!

I enjoyed making the guacamole and refried beans. I could have bought shop brands but thought it would be better to try and make them from scratch myself. The dinner was indeed fresh tasting and filling.

For the last hour for the blog. I looked forward to a BBC Prom, of Mahler’s 6th Symphony. I relaxed for the evening listening to sublime music and enjoyed a few Pinot Grigio’s and a dessert of sliced strawberries with yoghurt!

19.00 to 20.00

19.00 to 20.00

Fin x

A Typical Saturday!

Most of my Saturday’s start with a trip to the shops. There is only two of us and Artie (the cat), living in the house, but every weekend the shopping bill nears or exceeds £100!! 😮

Today’s shopping consisted of buying lots of fruit and vegetables and cat treats! 🙂 People say I spoil Artie, but with a face like this, how can I not?! 😀

Artie

Artie

Usually by noon we are home, the shopping is put away and I have attempted some kind of flower display with a new bouquet I have bought!

Recent flower display

Recent flower display

We occasionally have lunch in the living room. David lets the finches come out of their aviary to stretch their wings and fly around the room. Today, Chocolate and Romeo the Society Finches sat on the sofa with me!

Chocolate and Romeo the Society Finches

Chocolate and Romeo the Society Finches

After lunch, it is all about cleaning the house. It can take up to two hours! If I am alone, it can take more! David helps by vaccuming while I do the dusting, dining room and bathroom.

If it is sunny outside then I forego doing the floors until Sunday and go out into the garden and enjoy the flowers, birds and insects.

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Today though, it was cold and cloudy so after doing the chores I listened to Classic FM and noticed a House Sparrow visiting the feeders.

After 5pm I turn my attention to the kitchen. I listen to Saturday Night at the Movies while making a start on the evenings meal. Tonight’s meal was my version of a Mexican Bean and Vegetable Soup with home-made Wholemeal mini loaves. I got the recipe from the Change for Life website/recipe app, though I adapted it.

Recipe for Mexican Bean and Vegetable Soup:

Ingredients:

  • Vegetable oil for pan
  • 2-3 garlic cloves crushed/chopped
  • 2 small onions chopped
  • 1 chilli chopped
  • 1 pepper chopped
  • 2 celery ribs chopped
  • 1/2 tsp chilli powder (I used medium)
  • 1 can chopped tomatoes
  • 850ml of vegetable stock
  • 1 tbsp tomato puree
  • 1 can mixed beans
  • 1 can sweetcorn or frozen
  • Handful of red lentils (it was a last minute addition)
  • 1 tbsp fresh coriander (I got ours from the garden!)
  • Pinch of ground black pepper and salt to taste
Coriander

Coriander

Method:

  • Heat the oil in a large saucepan and gently cook the onion until softened.
  • Then add the celery, pepper, chilli and garlic and cook for 5-10 minutes (use your discretion as to when to stop cooking.)
  • Add the chilli powder and the tomatoes and bring to the boil.
  • Pour in the stock and add the tomato puree, mixed beans, sweetcorn (drained if tinned) and lentils (if using). Heat and simmer, uncovered, for 20 minutes.
  • Add the coriander (if using) and season with some salt and pepper. Ladle into warm bowls and serve with a slice of wholemeal bread
Mexican Bean and Vegetable Soup

Mexican Bean and Vegetable Soup with Wholemeal Mini Loaves

For the wholemeal mini loaves I followed the recipe I use for easy white bread. I just changed the strong white flour for Allinson Wholemeal Seed & Grain Bread Flour. It’s delicious, I don’t think I will ever go back to baking with just white flour again!

Saturday evenings tend to be a mixture of wine and music while David often plays on GTA5 with his brother and cousin. At the moment I am reminiscing about playing Final Fantasy VII in the 90’s. The story was engaging, had a baddie that you love to hate (Sephiroth) and the music written by Nobuo Uematsu was out of this world too! You can listen to Final Symphony on Spotify, though I actually bought the mp3 from Amazon!

I shall sign off now and enjoy the last remaining light of day.

Goodnight!

© 2015 Christine Lucas

Welcome to the Family… Artie!

The newest member of the Connor-Evans family is Artie a nine week old kitten!

And this is his story!

Since the 11th of August I have been following the plight of two little kittens who had been discovered by a volunteer of Liverpool based pet rescue charity Rescue Me Animal Sanctuary. Their facebook wall posts first alerted me of the ‘Country Road’ kittens and their story.

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They had been picked up on Country Road, Liverpool as two little girls were trying to give them away. Heather saw the two kittens were very young and poorly. She managed to take them from the children. In her enquires she found out that the kittens were from a litter of five and the task then was to track down the other three kittens and the mother cat.

They managed to track the remainder of the litter but only took another kitten into their care. The owners decided to keep the other two!

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Then on the 9th of September the rescue posted that the two kittens who had survived from the three, were ready for adoption! I in half jest commented that I wanted one!

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I then posted the picture on David’s Facebook page joking that it was fated that we should get Arthur as we had just come back from Edinburgh and my favourite place to visit is Arthur’s Seat! Add that to the fact that Arthur is David’s middle name, then it must be destined?

David seemed nonplussed. All he said was that Arthur looked ‘mischievous!’ So I never argued the case further.

Then on Sunday, the 14th of September I read their latest post in which they stated that Arthur’s sister was reserved but he was still looking for a home. My mind was made up there and then! The following day, without really consulting David I made a call to the rescue about adopting Arthur. I was anxiously nervous all day, indeed all week really! I was not really thinking I would get a call back and then in the afternoon while at work my phone rang out in the small office! There was no number displayed so I answered and it was my ‘call back’ regarding Arthur! 😀

I arranged a house visit from one of their volunteers, it would be Heather who found Arthur along with his sister! So hurrying back home later that afternoon, all excited and stressed, David and I waited for 7pm and our visit! Unfortunately as is usually the case with us, things did not go according to plan! Heather was sick and could not come. So we arranged another visit for the next day.

So Tuesday came and again with sweaty palms we waited for our visit. Heather, though still not 100% came to visit and told us about Arthur and how he was into ‘everything,’ and the procedure of adopting.

I think David had some reservations but he never voiced them. I don’t think he wanted an energetic kitten, but all kittens are energetic!

Later that evening I got a text off Trisha who was Arthur’s foster carer. He was over on the Wirral! We arranged a 7pm viewing for Wednesday and I was so exited I could hardly sleep!

Wednesday could not come quick enough. In work I was willing the time when I could leave and then when the time came to make our way through the ‘Mersey tunnel,’ my nerves were at breaking point!

It was a trial to find the foster home, as a twenty minute drive turned into forty! But we finally found the street! With cat carrier in hand we nervously knocked on the door and was warmly welcomed into the home.

Arthur was asleep when we arrived but after introductions, he seemed to be receptive to us! We signed the relevant paperwork and handed over the adoption fee. Arthur was then placed into the carrier and was ‘ours’! I was so eager to take him home!

On arriving, we showed Arthur to our living room first. We showed him his new toys, played with him and fed him. We took him with us to our bedroom and he slept between David and I all night. He did have fits of crying but once he saw us lying down for the night he settled down too.

I have had kittens before and I know from experience that they usually want to start to explore come the turning off of the lamplight, but Arthur probably stressed from the move did not wake us until I woke up at 7am! I was amazed!

He has been with us now for two days and has settled in nicely. He has his mad fits of playing and then quiet times when he snuggles up with his dad or me. I love when he follows me from room to room to see what I am doing.

I know he is going to be a treasured member of the family. Even David is happy I pushed to get Artie, as he has been buying him scratching posts and cat boxes!

I have always said a house is not a home without a cat, and Artie certainly makes our ‘new’ house a home! 😀

First there were the Swifts and then…

… the Swallows brought their babies to my road!

On Saturday under a deluge of rain the sound of four baby Swallows could be heard in my road. The babies were seen begging on the roof tops as their parents flittered here and there with insects for the hungry mouths.

On Sunday as I was lazing in bed listening to Classic FM I noticed black shadows flying past the window. The excited sound of baby birds could be heard. So I jumped out of bed and peered around the voiles. Low and behold the Swallows had returned and two/three babies were sitting on the roof gutter directly outside my bedroom window. So with camcorder in hand I managed to get the parents feeding their young! Result!