Sunday Sevens #2

Today is Global Scouse Day! So to mark this celebration of the famous regional dish, I made a vegetarian/vegan version, Blind Scouse. I served it with some homemade wholemeal bread.

Monday, David as usual left for work at 7am. I found Artie, sitting by the front door waiting for him to come home. Midweek, Mum bought me some daffodils to cheer me up!

Thursday David had a day off work so we headed up to the Lake District. We got up at an ungodly hour, but saw the sunrise over Haweswater Reservoir and enjoyed a leisurely stroll along Derwentwater.

I’ll finish this post with our Saturday dinner. I made vegetarian bean burgers, using cannellini and borlotti beans. David helped sculpt them to fit the sesame buns. I served the burgers with bistro salad.

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Have you tried scouse? What did you think of the stew?

Christine x

Sunday Sevens was devised by Threads and bobbins.

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The beginning of…

…my fortnight off from work did not go to plan! Monday morning dawned forebodingly as I found lying at the bottom of the finch aviary my beloved Romeo!

Romeo

Romeo

There was no indication that he was ill. He was a little quiet and fluffed up on Sunday but by the next day David and I were saying our farewells and burying him under the Pieris Forest Flame. 😦

The aviary did not seem to be the same after his little character had gone. Chocolate his mate was quiet and the other finches seemed to know of his absence.

Come Thursday, David and I took a trip to Clipsley Pets and Aquatics in St. Helens and acquired a new friend for Chocolate, a Bengalese called Fudge and a new member of the finch family, Pi, a Cut-throat.

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On Tuesday, I had the urge to cook something. I think it was to fill the void of sadness that Romeo’s sudden passing had left. So I merged a few recipes I found on-line to make a Curry Spiced Red Lentil Soup. The result was not unpleasant, though it could have done with a bit more of a kick. I fixed the recipe in line with this. If you don’t like spice/heat then reduce.

Ingredients

  • 1 litre of vegetable stock. I used reduced salt
  • 300g of red lentils
  • 1 medium onion, roughly chopped
  • 1 small red chilli, chopped
  • One potato, peeled and sliced
  • 2 cloves of garlic, peeled and roughly chopped
  • Tin of tomatoes, drained
  • 2 tbsp tomato purée
  • 2 tsp of curry powder, and one tsp each of cumin, turmeric and coriander
  • 100 ml of milk
  • 1-2 tbsps of olive oil
  • Optional: Some cooked basmati rice to serve

Method

  1. In a large saucepan heat the olive oil, then add the garlic, onion and chilli to the pan. Fry over a gentle heat till soft.
  2. Add the potato, tomato, tomato puree and spices to the pan and fry gently for another 5 mins, stirring regularly.
  3. Add the rest of the ingredients, stirring well, then pop a lid on the pan and simmer the soup for approx 15 20 mins, or until lentils are soft.
  4. Pour the soup into a blender and blend at high speed till smooth and creamy. Alternatively, blend only half the soup for a chunkier texture.

I served with home-made wholemeal bread rolls.

Curry Spiced Red Lentil Soup

Curry Spiced Red Lentil Soup

At the start of the week the weather had been appalling, but nearing the weekend things started to look up! David had also taken Thursday and Friday off from work, so on Thursday we headed to Yorkshire Sculpture Park and the Tower of London Poppies… but that will do for another blog post!

30 Days Wild…Week Four.

As I embark on the last week of The Wildlife Trust‘s 30 Days Wild, it becomes important more than ever, to continue to value and respect the wildlife that is around us.

Monday:

I find it difficult to enjoy nature while I am out and about going to work. However today I snapped a picture of a flower that was gracing the gates of my employment. I did a quick Google search and found that it was a Rosa canina, or Dog Rose which is a deciduous shrub.

White heart shaped petal flower

White heart shaped petal flower

Tuesday:

James Horner

James Horner

Though not nature orientated, I woke up this morning to the sad news that composer James Horner had died in an aeronautics accident. I admired Horner’s music well before Hans Zimmer’s. My first CD of his, was his stunning American Civil War soundtrack to the film Glory!


The weather turned out to be half decent today. In the afternoon I managed to sit out and potter about my garden. The Passion Flower has grown ‘madly’ again and has hundreds (maybe an exaggeration) of buds on it! There are also purple flowers on the Hebe!

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Wednesday:

I decided to follow a suggestion from the 101 ‘wild’ things to do which was to watch a nature webcam. Years ago I used to visit a websi from a farm in Yorkshire, called Marlfield. The website is called Lambwatch. (It’s best viewed on IE.) I checked it out today and found that they not only have one webcam pointed at a field, which during spring is filled with lambs, but have three others! One of which was a webcam in a Swallows nest. Knowing I love Swallows I spent a good hour watching the brood of about 4 growing baby Swallows.

I wonder if the visiting Swallows near me will also be feeding a brood of similar size? I shall have to wait until they fledge, it was mind July last year! I shall keep my eyes towards the sky!

Thursday: – Norwich… ‘a fine city!’ (Indeed!)

Thursday was the beginning of our night away to Norwich to see the Go Go Dragons street art exhibition! Mum kindly looked after Artie while we were gone the night.

It was not the first time we have gone on a hunt for dragons. The first was in 2010 in Newport!

Newport dragon 2010

Newport dragon 2010

We set off on the M62 around 9am. I didn’t see much nature along the motorways, save for a few silhouettes of Buzzards and Kestrels hunting and along the A11 there was a field full of purple and white foxgloves!

We got to Norwich by 1.30pm and spent the next two hours walking around the city streets. The weather was very humid and come the evening the sun shone through heavy laden clouds.

We first visited Norwich two years ago when we popped in, on our way to Colchester, to see their Go Go Gorillas trail.

Go Go Gorilla - Optimus Prime

Go Go Gorilla – Optimus Prime

I was impressed by the artistic talent, so much so that come news that dragons were going to grace the city’s streets I had to pay them a visit!

The dragons I think even surpassed the gorillas! Here are just a few from the first day!

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With tired feet we made our way to the B&B for the night. We stayed at the same B&B, 175 Newmarket Road, and incidentally the same room as two years ago!

175 Newmarket Road, Norwich

175 Newmarket Road, Norwich

For the evening’s meal we went to The Merchant’s of Spice, curry house north of the River Wensum. David ordered Chicken Tikka Pasanda, which was flavoursome while I had the Vegetable Karahi which was filled with peppers, green beans and new potatoes. The naan was nice though was drizzled with a lot of butter! The atmosphere of the restaurant was luxurious and the ambient music was not overpowering. The service was efficient and they cleaned unused plates and cutlery swiftly. At the end of the meal we were once again handed orange soaked hot towels to wipe our hands, always a plus in my book! 😀

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Friday:

We had breakfast early on Friday so we could leave the B&B and head into Norwich before 9am! While we were packing I noticed a colourful Jay amongst the tree canopy around the house. It moved too quickly for me to get a picture so one of David’s taken on a day trip to Yorkshire Wildlife Park will have to do!

Jay

Jay

I must comment that Norwich has fully embraced planting for wildlife and on most of their roundabouts and along the sides of dual carriageways there is an abundance of wild flowers!

We spent the next four hours walking the city’s streets with map in hand! The positive of following a trail map is that you get to see parts of the city you wouldn’t necessarily see! There are some lovely churches and narrow tudor-esque streets in Norwich. However the north of the city is a bit derelict, like many towns. We found ourselves in a part of the city that was covered in graffiti! We did not feel safe! So we hurried back south towards the river.

We saw 31 dragons on the Thursday and the Friday we saw a total of 32! So we saw 63 out of the 84 dragons on the streets, though we did see several more but could not take photos!

Here are some of my favourite dragons from Friday’s hunt!

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Even though we never got to see the whole 84 dragons, I found following the trail map more satisfying than going to see them all in one place which we did last year when we went to Aberdeen to see ‘all’ the dolphins!

Wild Dolphins

Wild Dolphins

Here’s a selection of some of the art work found on the dragons and of David and myself posing with our favourites! 😀

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After lunch at around 1.30pm we said goodbye to Norwich and set off on our journey home, and what a ‘long’ journey home it turned out to be! Instead of the 4.5 hours it should have took us, our journey lasted over 7 hours! Arriving home around 9pm!

There was news of the M6 being shut around junction 16 and then the A14 was at a snails pace. There was nothing to do but to try and stay cheery, listen to the radio and try to keep hydrated and well fed. We took regular breaks. We tried to get the sat-nav to navigate around the blocked part of the M6 but it wanted us to go further afield into Wales, so we decided to see what was in store for us on the motorway!

We paid the £5.50 to go on the M6 toll and the first junction was at a stand still. I thought that it was a waste of money but once we past the first junction it was smooth travelling until the M6 toll merged into the M6. Then the travelling was in fits and starts, so much so that I got a migraine with the stress. I thought we would never get home and my phone decided to die! We stopped off at Keele Services and had a fast food dinner! It was not what I had planned. I had planned something more healthy, after the curry the night before, but there was nothing to be done. So a Burger King it was. I had a vegi wrap while David had a chicken sandwich and chips. I also had a Costa coffee which, with the Zomig I had taken, helped ease the migraine!

For the next two hours, though fuelled, we continued on our slow journey home. To break the monotony David said I should take some pictures of the Cheshire countryside.

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On our arrival home, we were welcomed by a familiar sight. Artie looking out of the window at us!

Artie welcoming us home

Artie welcoming us home

Saturday:

Back home to ‘normality!’ I found that the Passion Flower had started to bloom! There was one sitting proud for all to see! I look forward to many more budding!

Passion Flower

Passion Flower

For Saturday’s dinner I made a healthy Roasted Pepper and Bean soup.

Ingredients:

  1. Two pointed peppers sliced in half
  2. One red onion sliced in quarters
  3. Two garlic cloves
  4. One chilli chopped
  5. 500ml of reduced vegetable stock
  6. Tin of choppd tomatoes
  7. Tin of cannellini beans
  8. Pepper to season
  9. Serve with wholemeal bread

Method:

  1. Put peppers, onion and garlic on a roasting tin and roast for 20 mins on oven 200°/gas mark 6
  2. Chop the chilli
  3. In pan put in stock, chilli, tomatoes, and beans and warm to simmering
  4. Once skin is blackened on peppers take out of oven, strip and chop
  5. Return chopped, peppers, onion and garlic into pan
  6. Season with pepper
  7. Cook for 20 minutes

I served the soup with Wholemeal granary bread that I had made and David had shaped into dogs!

Red Pepper and Bean Soup with Dog shaped Wholemeal bread

Roasted Pepper and Bean Soup with Dog shaped Wholemeal bread

Sunday:

I spent today’s lunch with our finches. We let them fly around the living room at weekends. Here’s a selfie I took with Chocolate our Bengalese Finch, she was getting very close to me!

Chocolate and Christine

Chocolate and Christine

More webcams! This time from Paradise Park in Cornwall. They are streaming a webcam from their Red Panda den. Their female panda has had cubs. You can view the webcam here: http://paradisepark.org.uk/events-and-news/webcams/

I think I am going to have to attempt to separate the Borage seedlings either today or sometime during next week! Look how much they have grown in a month!

Borage seedlings

Borage seedlings

There are only two more day’s of June and 30 Days Wild, but I will continue to admire the nature that is around me in the coming weeks/months. Will the Borage and Teasel seedlings bloom? How many Passion Flowers will I get? Will I see any fledgling Swallows? Only time will tell!

30 Days Wild…Week Three!

Well it’s half way through The Wildlife Trust‘s 30 Days Wild and I have to admit, I am loving it! The two weeks have gone so fast, though it really has made me look extra hard at the nature in my environ and made me value what’s there.

Monday and Tuesday:

As I made my ‘merry’ way to work I noticed that some wild poppy plants had seeded themselves between the cracks of flag stones in my road. I saw today that they had bloomed! They have huge, crimson heads! They grew in the same place last summer and Mum harvested their seeds. I now have some growing in my garden! 🙂

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One of the 101 things ‘wild’ to do over the 30 Day’s of June was to plant Borage for bees. Two weeks ago I bought Borage seeds. I had tried looking in garden centres for the actual plant but none had any, so seeds had to do! While watering my garden, I discovered that the Borage seeds I had planted are now starting to grow! The plant seems to be a quick grower, so I have high hopes they will flourish, though perhaps I have one too many growing! :p

Many Borage seedlings

I also noticed tiny seedlings popping through the soil in the other planters where I planted Teasel seeds, I hope some mature! Fingers crossed!

Teasel seedlings

Teasel seedlings

We had another bee visitor to the garden to add to the numerous, Garden, Tree Bumblebees and Red Mason Bees already visiting. It was the first sighting of a Wool Carder Bee. To be honest I have never heard of one, until now! But I am amazed at how much diversity of species is found in just one small garden! My planting for wildlife has really been a great success!

Wool Carder Bee

Wool Carder Bee

I also spotted while in the garden the visiting Swallows. I was honoured to see one had finally settled and sat on a TV aerial! The footage isn’t great, I couldn’t keep my hand from shaking, but you can clearly hear his song!

Wednesday:

R.I.P Pearl

R.I.P Pearl

Today was a grim day weather wise and while I stopped for lunch at work, it also became a dark day emotionally too. I always check my phone during lunch break and today noticed three text messages all from my Mum! I read them in ascending order and my stomach knotted after reading the last. My Mum was home on her own. Pearl, one of the three remaining of the 15 cats we once had, had a turn. It was not totally expected, Pearl had become frail over the passing weeks, she was 17 years old!

I later found out that Pearl was found unconscious and Mum hastily took her to the vets. On arrival the vets checked Pearl out and could have attempted resuscitation. However the decision was made that resuscitating Pearl wouldn’t be beneficial after the vets found that she had a tumour in her stomach and shrunken kidneys. Mum bravely went in to be with Pearl, though Pearl was unconscious and oblivious. Due to Pearl’s lungs shutting down she had a gas mask over her mouth. The vet said that Mum had done the correct thing in bringing Pearl to the vets, as if she had left her at home, she would have died there! Mum said Pearl passed away peacefully. The vets at Adams veterinary Centre were fantastic and cared both for Mum and Pearl. Whenever we have been to Adams vets, we have had immaculate service, it’s just a shame that most of the time we go because one of our cats is ill!

On a lighter note, once David and I were home from our respective employment, after dinner we noticed a lethargic bee sitting on the Cat Mint. I noticed she hadn’t moved for over half an hour! We decided to pop out into the garden and see what was wrong!

As soon as David placed his hand by the bee it sauntered towards him and sat contently on his hand.

Tree Bumblebee on David's hand

Buff Tailed Bumblebee on David’s hand

I rushed inside to make a spoonful of sugar, (as the Disney song goes) and water. With the solution, David placed a droplet before the bee. The bee walked about his hand and then it smelled the sugar. It was almost as if the bee sat up! Her proboscis shot out and she started lapping up the solution. It was indeed fascinating to watch as inside her proboscis it looked like the bee had a little tongue also! After a few droplets of solution the bee seemed to get more energised and she eventually started to fly, a little laboured to start with. David described the bee as flying a circle around us as a ‘thank you’ before she flew over the wall! I hope she was just tired after foraging and that there was nothing more serious, she indeed had a full basket of pollen!

Thursday:

On a mid week shopping spree I bought some lard as I had run out of fat balls and did not know when the next time I could get to B&M. I decided to do another suggestion from the 30 Day’s Wild challenge and make some food for the birds!

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I used a 250g pack of lard (I warmed this up in the microwave for 2 minutes). I sprinkled some bird seed, dried meal-worms, and plain flour into the mix. I then found the mixture was too runny so I added some dried oats and then spooned the concoction into plastic cups (I bought 50 for £1) with string fitted so I could hang them on branches. I also put an A4 piece of paper into a fat ball feeder and spooned the mixture inside to make a fat block! I left them to one side to solidify! Once hardened, I hung in the garden. It didn’t take the Starlings long to notice the new food!

Fat column I made for the birds

Fat cake I made for the birds

In the evening I attempted to watch the setting sun, however the clouds (I couldn’t tell what type even after half an hour trawling through the internet,) were not best placed and all I got was a slight tinge. I will have to keep trying to capture a good sunset!

The setting sun

The setting sun

Friday:

David is becoming a real Dr. Bee-little. Again he saved a bee from being tired and cold! This time after the sugar/water solution did not do wonders, David brought the bee into the house for a warm! It soon revived and David said once he had taken the bee back outside it orientated itself and flew off.

Buff Tailed Bumblebee

Another Buff Tailed Bumblebee

Saturday:

Can I say ‘phew’ what an epic Saturday? I haven’t stopped, nor had time to do any house work! In the morning we spent hours shopping and in the afternoon, after lunch, we visited David’s parent’s and spent a lovely few hours with them! We got home just before 5pm and the rain that had blighted the day had cleared to leave a lovely sunny, and warm afternoon!

I rushed out to sit in the garden for a few minutes before making a start on the evenings dinner.

The Cat Mint was full with bees! I counted at lest seven on it at one time!

The numerous bees have become a food source for the visiting Swallows who I saw swoop over our garden! It was a joy to behold. I really need to get a life. I get excited at such small things of late! 😀 I said to David that to think the Swallows had come all the way from Africa to summer here! What sights they must have seen and to summer vacate in Liverpool!?! We are so blessed to have them here! 😀

I saw what I thought were Honeybees on the Cat Mint, but apparently they were just tired Mason Bees. Poor little fellas!

Tired Mason Bee

Tired Mason Bee

For dinner I made a Spicy Vegetable and Barley Soup, but it ended up more like a stew than a soup! So I tweaked the recipe for here.

Serves 4

Ingredients:

  1.  Tbsp Olive Oil
  2. Cloves Garlic, Minced
  3.  Large Onion, Chopped
  4.  Medium Carrot, Chopped
  5. Pepper de-seeded and chopped
  6. Celery Stalks, Chopped
  7. Leek, Chopped
  8. Chilli de-seeded and chopped
  9. 1L Reduced Salt Vegetable stock
  10. 1 Can Diced Plum Tomatoes
  11. 50g-100g Pearl Barley
  12. Pinch of Cayenne Pepper
  13. Salt and pepper

Method:

  1. Heat the olive oil over a medium heat then add the onion and sauté until the onion is soft (about 3-4 minutes).
  2. Then add the chilli, the Carrots, Celery and Leeks and sauté for another 3-4 minutes, stirring occasionally.
  3. Lastly add the garlic and sauté for a minute.
  4. Stir in the vegetable stock, tomatoes and barley.
  5. Bring to a boil then reduce heat and allow to simmer for 30 minutes, stirring the soup occasionally.
  6. Add the cayenne pepper, salt and pepper to taste.
  7. Serve immediately with bread…

The bread I decided to make was a wholemeal Turkish flat bread. However I don’t think it was very flat nor very Turkish, though it was the best thing in the meal!

Wholemeal Turkish Flatbread!

Wholemeal Turkish Flatbread!

Wholemeal Turkish Bread

  1. 500g of wholemeal flour
  2. 1, 7g sachet of dried yeast
  3. 1 tsp sugar
  4. 1 tsp salt
  5. 350ml of warm water
  6. 2 tsp sesame seeds
  7. 1 egg yolk
  8. 1 tbs olive oil

Method:

  1. Combine flour, yeast, sugar and salt in a bowl. Make a well in the centre and then add  the water. Use hands to bring the dough together in the bowl.
  2. Turn the dough onto a lightly floured surface and knead until smooth and elastic. Place dough in a bowl and cover with a towel. Set aside place for 1-1 1/2 hours or until the dough has roughly doubled in size.
  3. Preheat oven to 230°C.
  4. Turn dough onto a lightly floured surface and cut in half to make two pides. Flatten slightly with hands. Place each pride on separate pieces of floured, non-stick baking paper/baking tray. Cover with a towel and set aside in a warm, draught-free place for 15 minutes.
  5. With floured hands, stretch each piece of dough into desired shapes. Leave on non-stick baking paper/baking tray. Cover with a towel and set aside again for 10 minutes.
  6. With egg yolk in a bowl. Brush the top of each pide with egg mixture. Use floured fingers to make indentations on top and sprinkle with sesame seeds.
  7. Cook pides for 15 minutes or until golden. Cool on a wire rack.

Sunday:

Over the weekend our bird feeders have welcomed:

  1. Pigeons
  2. Blue Tits
  3. Goldfinches
  4. Starlings and their babies
  5. House Sparrows and their young!

Sparrows only visit our feeders for a short period of time before moving to better gardens with more variety! I managed to get footage of both Starling and House Sparrow fledglings. The Starling was eating the fat balls I had bought while the House Sparrow was enjoying a nice bath!

David also saved two bumblebees today! One he found in his rockery being pinched by an insect. He couldn’t identify what it was, though did manage to get the bug off the bee’s leg. David then placed the bee on the Cat Mint and watched as the bee happily started collecting nectar.

Minutes later Artie had caught a bumblebee in his mouth and had taken it through the house, with David and myself following after! David managed to rescue the bee from the jaws of Artie and released it outside where it flew off, lucky to have escaped!

As I said at the beginning of the post I am thoroughly enjoying my 30 Days Wild! I am loving the wildlife that frequent my garden and look forward to week four and many more ‘wild’ sightings! 😀

A Typical Saturday!

Most of my Saturday’s start with a trip to the shops. There is only two of us and Artie (the cat), living in the house, but every weekend the shopping bill nears or exceeds £100!! 😮

Today’s shopping consisted of buying lots of fruit and vegetables and cat treats! 🙂 People say I spoil Artie, but with a face like this, how can I not?! 😀

Artie

Artie

Usually by noon we are home, the shopping is put away and I have attempted some kind of flower display with a new bouquet I have bought!

Recent flower display

Recent flower display

We occasionally have lunch in the living room. David lets the finches come out of their aviary to stretch their wings and fly around the room. Today, Chocolate and Romeo the Society Finches sat on the sofa with me!

Chocolate and Romeo the Society Finches

Chocolate and Romeo the Society Finches

After lunch, it is all about cleaning the house. It can take up to two hours! If I am alone, it can take more! David helps by vaccuming while I do the dusting, dining room and bathroom.

If it is sunny outside then I forego doing the floors until Sunday and go out into the garden and enjoy the flowers, birds and insects.

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Today though, it was cold and cloudy so after doing the chores I listened to Classic FM and noticed a House Sparrow visiting the feeders.

After 5pm I turn my attention to the kitchen. I listen to Saturday Night at the Movies while making a start on the evenings meal. Tonight’s meal was my version of a Mexican Bean and Vegetable Soup with home-made Wholemeal mini loaves. I got the recipe from the Change for Life website/recipe app, though I adapted it.

Recipe for Mexican Bean and Vegetable Soup:

Ingredients:

  • Vegetable oil for pan
  • 2-3 garlic cloves crushed/chopped
  • 2 small onions chopped
  • 1 chilli chopped
  • 1 pepper chopped
  • 2 celery ribs chopped
  • 1/2 tsp chilli powder (I used medium)
  • 1 can chopped tomatoes
  • 850ml of vegetable stock
  • 1 tbsp tomato puree
  • 1 can mixed beans
  • 1 can sweetcorn or frozen
  • Handful of red lentils (it was a last minute addition)
  • 1 tbsp fresh coriander (I got ours from the garden!)
  • Pinch of ground black pepper and salt to taste
Coriander

Coriander

Method:

  • Heat the oil in a large saucepan and gently cook the onion until softened.
  • Then add the celery, pepper, chilli and garlic and cook for 5-10 minutes (use your discretion as to when to stop cooking.)
  • Add the chilli powder and the tomatoes and bring to the boil.
  • Pour in the stock and add the tomato puree, mixed beans, sweetcorn (drained if tinned) and lentils (if using). Heat and simmer, uncovered, for 20 minutes.
  • Add the coriander (if using) and season with some salt and pepper. Ladle into warm bowls and serve with a slice of wholemeal bread
Mexican Bean and Vegetable Soup

Mexican Bean and Vegetable Soup with Wholemeal Mini Loaves

For the wholemeal mini loaves I followed the recipe I use for easy white bread. I just changed the strong white flour for Allinson Wholemeal Seed & Grain Bread Flour. It’s delicious, I don’t think I will ever go back to baking with just white flour again!

Saturday evenings tend to be a mixture of wine and music while David often plays on GTA5 with his brother and cousin. At the moment I am reminiscing about playing Final Fantasy VII in the 90’s. The story was engaging, had a baddie that you love to hate (Sephiroth) and the music written by Nobuo Uematsu was out of this world too! You can listen to Final Symphony on Spotify, though I actually bought the mp3 from Amazon!

I shall sign off now and enjoy the last remaining light of day.

Goodnight!

© 2015 Christine Lucas